Fruity Sweet PotatoesSource: iThe All New Diabetic Cookbook/i Kitty Maynard, Lucian Maynard and Dr. Theodore Duncan4 medium sweet potatoes, unpeeled1 teaspoon low fat margarine1/4 cup unsweetened pineapple juice2 tablespoons low sodium chicken brot tablespo

Chocolate Cinnamon Fondue1/4 cup butter8 ounces bittersweet chocolate1/4 cup flour2 cups light corn syrup1/4 cup Kahl?a1/2 teaspoon cinnamonMelt butter and chocolate. Whisk in flour until blended; cook 1 minute, stirring. Remove from heat, then blend in cinnamo

Baked Cavatelli2 1/2 cups dried cavatelli or wagon wheel macaroni (about 7 ounces)12 ounces fresh mild or hot Italian sausage links, sliced 1/2 inch thick3/4 cup chopped onion2 cloves garlic, minced1 (15 ounce) can tomato sauce1 (14 ounce) jar spaghetti sauce1 cup

Cucumber and Avocado SaladYield: 6 servings1 cucumberSaltChili pepper1 tablespoon fresh lime juice1 teaspoon minced onion1 red bell pepperLettuce1 ripe avocado, slicedFresh parsleyPeel and slice the cucumber paper thin. Season with salt, chil

Microwave Cactus JellyMakes 6 cups of jelly.2 1/2 cups prickly pear cactus fruit juice3 tablespoons lemon juice1 box powdered pectin3 1/2 cups granulated sugarIn a 2 or 3 quart glass measure or casserole, combine cactus juice and pectin. Stir until pectin is dissolved.

Dutch Meat Loaf2 pounds ground beef1 eggSalt and pepper10 to 15 soda crackers, crushed1 medium onion, chopped1 (8 ounce) can tomato sauceMix all ingredients; form into loaf.uSauce/u1 (8 ounce) can tomato sauce1 (8 ounce) can water2 tables

Raspberry Angel Roll1 package (16 ounces) angel food cake mix 1/4 cup confectioners` sugar 1 cup fresh or frozen raspberries, thawed 1/4 cup granulated sugar 1/4 cup water 3 ounces fat free cream cheese, softened 1 can (14 ounces) low fat sweetened condensed milk 1/4 c

Bisquick Dumplings3/4 cup milk2 cups Bisquick�Mix milk and Bisquick� thoroughly with fork. Drop by spoonsful onto chicken, meat or vegetables in boiling stew (not into liquid). Cook over low heat for 10 minutes with kettle uncovered and for 10 minutes with kettle covered. Liqu

Piglet Cookies (Mexico)A soft, spicy gingerbread cookie commonly found in Mexican bakeries and supermarkets throughout the Southwest. These are also known as "Cochinitos."Makes about 2 1/2 dozen 3 cups all purpose flour1 tablespoon ground ginger 1 1/2 teas

Peanut Tofu Salad1 (16 ounce) block tofu3/4 pound bean sprouts1 medium size cucumber, peeled, if desired2/3 cup shredded carrot3 green onions, including tops, thinly sliced3/4 cup coarsely chopped salted peanutsuDressing/u1/4 cup white wine vinegar2

Baked Chimichangas8 ounces ground 90% lean beef or turkey 1/2 cup chopped onion 1/2 teaspoon minced garlic 1 cup chunky salsa 1 teaspoon chili seasoning 8 (6 inch) flour tortillas 1/4 cup no fat sour creamPreheat oven to 475 degrees F. Spray a 9 x 13 inch b