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Irish Supper Colcannon

Ingredients
 

1 lb white or green cabbage
1 tsp salt
2 lb white or red potatoes,
1 scrubbed, and cubes, (don t
1 peel)
2 medium leeks, split lengthwise and
1 rinsed well
1 cup nonfat milk (or soy or rice
1 milk)
1/4 tsp mace
2 to 3 cloves garlic, minced
1 each salt to taste




 
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Preparation
 
Chop the cabbage and steam, using minimal water, until quite well
done. Boil potatoes. Clean and chop the leeks, including the first
couple of inches of green, put into a saucepan with the milk and
simmer until tender.

Drain potatoes, mash well, stir in milk with leeks, cabbage, mace and
garlic.

Posted by [email protected] (Janice R. Gordon) to the Fatfree Digest
[Volume 16 Issue 14] Mar. 18, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
[email protected] using MMCONV. Archived through kindness of Karen
Mintzias, [email protected].

1.80á

 

 
Servings: 1

 

 

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