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Cheese Birds With Veal Or Chicken


2 tbsp unbleached flour
1 salt & pepper, to taste
1/2 lb veal steak, or
1 each chicken breast, *
2 each cheddar, sharp, sticks, **
1 tbsp butter or regular margarine
2 tbsp onion, finely chopped
1/4 cup catsup
2 tbsp water
1 dash oregano

* The Chicken Breast should be skinned, boned and split and weigh
12 to 14 oz. ** The sticks of cheddar cheese should measure 5 X
1/2 X1/2-inches each.

Combine the flour, salt and pepper and pound the mixture into the meat
until the meat becomes thin. Cut the meat into 2 serving pieces.
Place a stick of the cheddar cheese lengthwise on each portion of the
meat and the meat over the ends of the cheddar strip and roll up
tightly. Secure with a wooden pick or skewer. Melt the butter in a
skillet and brown the meat and onion. Add the catsup, water and
oregano and cover. Simmer for 20 to 25 minutes or until tender. Serve


Servings: 2



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