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Spiced Zucchini Peas In Tomato Sauce Torai

Ingredients
 

1/2 cup chopped red onions
3 garlic cloves, minced
1 celery rib, sliced
2 tbsp canola oil
1/2 tsp tumeric
1/2 tsp cumin powder
3 cup cubed zucchini
2 1/2 cup tomato sauce
1 cup frozen peas
3 pinch cayenne pepper




 
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Preparation
 
Saute onions, garlic, and celery in oil for 2 minutes.

Add tumeric, cumin and zucchini. Cook over medium heat for 5 minutes.

Add tomato sauce, peas and cayenne pepper and cook until zucchini is
tender, about 15 minutes.

Per serving: 109 cal, 4 g prot, 51 mg sod, 15 g carb, 5 g fat, 0 mg
chol, 67 mg calcium

HINT: Use chopped fresh or canned tomatoes instead of tomato sauce.

Source: Vegetarian Gourmet, Autumn 1993 Typed for you by Karen
Mintzias

 

 
Servings: 6

 

 

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