You are here: Recipes It > Recipes > Indian

South Indian Vegetable Curry

Ingredients
 

1/4 cup oil
1 pinch mustard seeds
1 1/2 tsp ginger, grated
1 large yellow onion, thinly sliced
2 each green chiles, seeded
2 1/2 tsp coriander, ground
2 1/2 tsp cumin, ground
1/4 tsp turmeric
1 small potato, cubed
2 each carrots, cubed
1 each eggplant, cubed
1/4 lb green beans, chopped
2 each green bell peppers, chopped
2 tsp salt
1 pinch sugar
1 1/2 cup coconut milk
4 tbsp cilantro, chopped
1/4 tsp paprika




 
 Advertisements
Preparation
 
Heat oil in a large skillet over medium heat. Fry mustard seeds
until they pop. Add ginger, onion & chiles & fry for 2 minutes.
Stirring constantly, add coriander, cumin & turmeric & cook gently
for a few seconds longer. Add the vegetables & cook, stirring
constantly, for 5 minutes. Add salt, sugar & coconut milk. Cover &
cook gently for about 10 minutes, or until the vegetables are tender.
Mix in the cilantro & sprinkle with the paprika before serving.
Garnish with toasted coconut.

Pranati Sen Gupta, "The Art of indian Cuisine"

 

 
Servings: 4

 

 

Also see ...

Spaghetti In Curry Sauce
1 md onion 6 mushrooms 2 carrots 1 sm potato 1 pepper 2 cloves garlic 1 c milk 2 ts flour 2 ts curry powder (2 to 3) 1/4 ts ginger 1/2 ts cumin 1/4 ts cayenne pepper : pasta for 2 Wash and dice or slice all vegetables. Start pasta (Upload by user)

Spice Mix Garam Masala
Roast spices separately and grind in a blender, a coffee grinder or with a mortar and pestle; add grated nutmeg, if used.     strongServings: 1/strong   (Upload by user)

Spiced Chicken Curry
1. Heat ghee or butter, saute onions, garlic and next 5 ingredients, remove from pan. 2. add remaining ghee or butter to pan, brown chicken pieces, add next 3 ingredients. cook 2 3 minutes. 3. Add coconut milk and return onion mixture to pan. cover and simmer about 35 4 (Upload by user)

 Advertisements
Spiced Chickpeas In Sauce Chana Masala
Wash the chickpeas, and soak overnight. Drain. [Spray pam in a heated non stick saucepan.] Add cumin, turmeric, asafetida, red pepper and salt. Stir until cumin seeds crackle. Add chickpeas and cover with water by two inches. Add 1 T. ginger, the chili, and the tomato. Bring (Upload by user)

Spiced Fried Potatoes India
In 2 quart saucepan boil potatoes in water until tender (BUT NOT SOFT); drain and cool. Combine seasonings in small cup and set aside. In 8 inch nonstick skillet combine oil and margarine and heat until margarine is bubbly and hot; add potatoes and saute, stirring occasional (Upload by user)

Spiced Fruit Chutney
I found this excellent recipe for chutney the other day. It uses cranberries for those folk that were looking for cranberry recipes not too long ago. I think this is better than Major Gray s chutney... but then, whadoo I know? Combine first 9 ingredients in heavy medium (Upload by user)

Spiced Green Beans Rice Sem Pullao
Place rice in a strainer and rinse with cool water until water runs clear. Set aside. In a large saucepan, fry mustard seeds, chili, cumin seeds and asafetida in hot oil until mustard seeds begin to sputter and pop. Add green beans, tumeric and salt. Saute for 3 mi (Upload by user)

Spiced Potatoes In Tamarind Sauce Daum Aloo
Dissolve tamarind paste in 1 cup water. Let stand 30 minutes. Strain. Boil potatoes until just tender. Cool completely, then peel. Using wooden skewer, pierce each potato in 4 places. Heat oil in heavy large skillet over medium heat. Add onion and cook until crisp and lightl (Upload by user)

Spiced Potatoes Mark s Version
Heat vegetable oil in a large saucepan with a good base over medium heat. When hot, put in the potatoes & stir well. Reduce the heat to low & cook very gently, stirring occasionally, for 10 minutes. Add the onion & garlic & continue to cook over the low heat for (Upload by user)

Spiced Zucchini Peas In Tomato Sauce Tor
Saute onions, garlic, and celery in oil for 2 minutes. Add tumeric, cumin and zucchini. Cook over medium heat for 5 minutes. Add tomato sauce, peas and cayenne pepper and cook until zucchini is tender, about 15 minutes. Per serving: 109 cal, 4 g prot, 51 mg so (Upload by user)
TAG: sauce, tomato, zucchini, minutes, ,

Spiced Zucchini Peas In Tomato Sauce Torai
Saute onions, garlic, and celery in oil for 2 minutes. Add tumeric, cumin and zucchini. Cook over medium heat for 5 minutes. Add tomato sauce, peas and cayenne pepper and cook until zucchini is tender, about 15 minutes. Per serving: 109 cal, 4 g prot, 51 mg so (Upload by user)
TAG: sauce, tomato, zucchini, minutes, ,

Ancient Greek Pulp
Ancient Greek Pulp
Raspberry Brie Crescents
Raspberry Brie Crescents
Inihaw na Bangus
Inihaw na Bangus
Meatless Chili
Meatless Chili
Spicy Cauliflower With Braised Tomatoes
Heat ghee in a large casserole. When hot, toss in the ginger, chilies, mustard & cumin seeds. Fry till the mustard seeds start to pop. Stir in the cauliflower, coriander, turmeric & salt. Stir fry for a couple of minutes, till the cauliflower starts to turn brown. Th (Upload by user)
TAG: cauliflower, minutes, tomatoes, ,

Spicy Garlic Fish Fry
Remove any skin and bones from fish, rinse and pat dry with paper towels. Cut into large chunks. Mix together cumin, coriander, ground anise, chile powder, garlic, lemon juice and salt, blending to a smooth paste. Spread over fish, cover and refrigerate 1 hour. (Upload by user)
TAG: garlic, ,

Spicy Mung Bean Pate
Preheat oven to 350F. Shred cauliflower; transfer to a mixing bowl. To a running food processor, add ginger & chilies, mince. Add water & drained mung beans. Process until smooth. Scrape puree into the bowl with the cauliflower & the remaining ingredients, except for (Upload by user)

Spicy Spinach
Boil spinach & turnips in water for 12 to 15 minutes. remove & set in a bowl. Mash with a fork. Rinse the pot & heat the ghee. Add mustard seeds & a few seconds later add the onion, garlic & ginger. Cook til lthe onion is browned. Add turmeric, chili, garam m (Upload by user)
TAG: spinach, ,

Spicy Stewed Cauliflower Potatoes
Heat oil in large pot over medium low heat. Add onion & cook till it turns brown, stirring occasionally. Stir in potatoes & cook till they begin to brown. Stir frequently. Add cayenne, lemon, salt & turmeric. Cook for 2 to 3 minutes. Add cauliflower & chilies &am (Upload by user)
TAG: potatoes, cauliflower, ,

         
TAG: minutes, indian, ,
Permalink--> In : Recipes  -  Indian