Catfish Curry With Tomato Cilantro

Ingredients

1 3 lb catfish 1/2 tsp tumeric 1/2 tsp salt 1/4 cup veg oil 1 yellow onion, chopped 3 cl minced garlic 1 cup tomato, chopped 8 sprigs of cilantro	Advertisements

Preparation
 
Clean, behead, cut off fins, remove slime from skin with a vegetable
brush, but don t skin the catfish. Cut into 1" steaks and rub pieces
with tumeric and salt. Let stand 30 min. Heat oil in large, deep
frying pan on med. Add onion, garlic, paprika and tomato and sautee 5
min. Add water, cover, simmer 20 min. Lay fish steaks in pan, spoon
the pan juices over the fish , cover and simmer 10 min. Sprinkle with
cilantro and let stand off heat covered for 15 min.

 

 
Servings: 4

 

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Cauliflower Potato Curry
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Chapatis 1
Make up the dough approximately 1/2 hour before you need it. Allow the dough to rest about 10 minutes. Pinch off portion of dough to form a ball about 1 1/2 inches in diameter. Roll ball flat on lightly floured surface. Pat back and forth between hands until thin. (Patting m (Upload by user)

Chapatis 2
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Chapatis 3
Mix flours, salt, and butter and add just enough water to make a firm dough, somewhat like a biscuit dough. Knead for 10 15 minutes the more the dough is kneaded, the lighter the bread will be. Shape the dough into a ball, cover with a sheet of plastic and let it rest for (Upload by user)
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Chapatis Roti
Make up the dough approximately 1/2 hour before you need it. Allow the dough to rest about 10 minutes. Pinch off portion of dough to form a ball about 1 1/2 inches in diameter. Roll ball flat on lightly floured surface. Pat back and forth between hands until thin. (Patting m (Upload by user)
TAG: dough, ,

Chapatis
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