Carrot Curry
Ingredients| 1 lb fresh carrots, cut in 1/2 slices |
|
|---|
In a large saucepan, bring 1" of water to a boil. Place carrots in a
vetgetable steamer over boiling water and cover tightly. Steam 20
minutes and remove from heat. Meanwhile, in a small bowl, mix
together fructose, lime, or lemon juice, mustard and curry powder.
Heat walnut oil in a large skillet, then add carrots and raisins.
Toss 2 minutes. Pour the sauce over the carrots and cook, stirring to
blend, 2 minutes more. Sprinkle with parsley. Food Exchange per
serving: 1 VEGETABLE EXCHANGE + 1/2 FRUIT EXCHANGE + 1/2 FAT EXCHANGE
CAL: 76; CHO: 0mg; CAR: 13g; PRO: 1g; SOD: 68mg; FAT: 3g:
Source: Light & Easy Diebetes Cuisine by Betty Marks Brought to you
and yours via Nancy O Brion and her Meal-Master
Servings: 1
Also see ...
Cashew Curry Chowder
Heat oil in a heavy soup pot. Add celery, onion and carrots and saute until onions are soft. Stir in potatoes and garlic. Add curry powder and saute for a minute. Stir in stock. Bring to a boil, lower heat and simmer until all vegetables are soft. Combine potato flour w (Upload by user)
Heat oil in a heavy soup pot. Add celery, onion and carrots and saute until onions are soft. Stir in potatoes and garlic. Add curry powder and saute for a minute. Stir in stock. Bring to a boil, lower heat and simmer until all vegetables are soft. Combine potato flour w (Upload by user)
Catfish Curry With Tomato Cilantro
Clean, behead, cut off fins, remove slime from skin with a vegetable brush, but don t skin the catfish. Cut into 1" steaks and rub pieces with tumeric and salt. Let stand 30 min. Heat oil in large, deep frying pan on med. Add onion, garlic, paprika and tomato and sautee 5 (Upload by user)
Clean, behead, cut off fins, remove slime from skin with a vegetable brush, but don t skin the catfish. Cut into 1" steaks and rub pieces with tumeric and salt. Let stand 30 min. Heat oil in large, deep frying pan on med. Add onion, garlic, paprika and tomato and sautee 5 (Upload by user)
Catfish In Red Curry Sauce
Heat the curry paste in oil, stirring for about 2 minutes over med heat. Add 1/4 cup of coconut milk and the fish sauce and simmer slowly for another 2 minutes. Add the salt, sugar and the rest of the coconut milk. Bring to a boil and, as soon as the sauce boils, add the fis (Upload by user)
Heat the curry paste in oil, stirring for about 2 minutes over med heat. Add 1/4 cup of coconut milk and the fish sauce and simmer slowly for another 2 minutes. Add the salt, sugar and the rest of the coconut milk. Bring to a boil and, as soon as the sauce boils, add the fis (Upload by user)
| Advertisements |
Cauliflower Potato Curry
Add all ingredients to a crockpot and cook on low for approximately six hours. If you re adding wheat berries, cook them on high with an additional cup of water for an hour, then add remaining ingredients and cook on low. With the wheat berries, if things start drying out, a (Upload by user)
Add all ingredients to a crockpot and cook on low for approximately six hours. If you re adding wheat berries, cook them on high with an additional cup of water for an hour, then add remaining ingredients and cook on low. With the wheat berries, if things start drying out, a (Upload by user)
Cauliflower Potatoes Aloo Gobi
1. Make masala with onion, garlic, ginger, and tomatoes. 2. Add turmeric and spices. 3. Break the cauliflower in flowerettes and cut the potatoes into cubes (8 pieces each). 4. Add both to masala and lower heat to simmer. Cover the pot till the cauliflower and potatoes are c (Upload by user)
1. Make masala with onion, garlic, ginger, and tomatoes. 2. Add turmeric and spices. 3. Break the cauliflower in flowerettes and cut the potatoes into cubes (8 pieces each). 4. Add both to masala and lower heat to simmer. Cover the pot till the cauliflower and potatoes are c (Upload by user)
Cauliflower Red Lentil Curry
In a large saucepan over low heat, combine lentils, onions, curry powder, salt, turmeric, and 2 cups water; bring to a simmer. Cover and cook, stirring occasionally, until the lentils are soft and the sauce has thickened, about 45 minutes. Add tomatoes, cauliflower, and jala (Upload by user)
In a large saucepan over low heat, combine lentils, onions, curry powder, salt, turmeric, and 2 cups water; bring to a simmer. Cover and cook, stirring occasionally, until the lentils are soft and the sauce has thickened, about 45 minutes. Add tomatoes, cauliflower, and jala (Upload by user)
Cauliflower Curry
NOTE: This aromatic dish calls for curry leaves, or "limbado". If you can t find curry leaves, omit them from the recipe. PREP TIME: 15 minutes COOKING TIME: 15 minutes 1. In a large saucepan, heat oil and fry mustard seeds, cumin seeds, green chili and c (Upload by user)
NOTE: This aromatic dish calls for curry leaves, or "limbado". If you can t find curry leaves, omit them from the recipe. PREP TIME: 15 minutes COOKING TIME: 15 minutes 1. In a large saucepan, heat oil and fry mustard seeds, cumin seeds, green chili and c (Upload by user)
Cauliflower Tomato Green Pea Curry
Preparation time: 25 minutes Cooking time: 20 minutes Boil the cauliflower and peas in water until tender. Drain. Cook the onion, garlic and ginger in the ghee until golden and tender. Add the turmeric, coriander, vindaloo, sugar, cardamoms and yoghurt and cook for 3 4 (Upload by user)
Preparation time: 25 minutes Cooking time: 20 minutes Boil the cauliflower and peas in water until tender. Drain. Cook the onion, garlic and ginger in the ghee until golden and tender. Add the turmeric, coriander, vindaloo, sugar, cardamoms and yoghurt and cook for 3 4 (Upload by user)
Ceylonese Chicken Curry
Cut 1 onion in fourths. In a blender or food processor, process onion, ginger and garlic until very finely chopped. Heat 3 tablespoons ofo il in a saucepan. Add onion mixture and Curry Powder and fry 2 minutes, stirring constantly. Cut chicken in bite size cubes and add to o (Upload by user)
Cut 1 onion in fourths. In a blender or food processor, process onion, ginger and garlic until very finely chopped. Heat 3 tablespoons ofo il in a saucepan. Add onion mixture and Curry Powder and fry 2 minutes, stirring constantly. Cut chicken in bite size cubes and add to o (Upload by user)
Chana Dhal Or Dal
Wash peas in cold running water. When water runs clear set aside to soak for 4 hours. Drain peas and put in sauce pan wit turmeric, salt, and green chilies. Add enough water to cover by 1 inch, and bring to a boil. Partly cover pan, reduce heat and simmer for 1 hou (Upload by user)
TAG: water, cover, ,
Wash peas in cold running water. When water runs clear set aside to soak for 4 hours. Drain peas and put in sauce pan wit turmeric, salt, and green chilies. Add enough water to cover by 1 inch, and bring to a boil. Partly cover pan, reduce heat and simmer for 1 hou (Upload by user)
TAG: water, cover, ,
Chapatis 1
Make up the dough approximately 1/2 hour before you need it. Allow the dough to rest about 10 minutes. Pinch off portion of dough to form a ball about 1 1/2 inches in diameter. Roll ball flat on lightly floured surface. Pat back and forth between hands until thin. (Patting m (Upload by user)
TAG: dough, ,
Make up the dough approximately 1/2 hour before you need it. Allow the dough to rest about 10 minutes. Pinch off portion of dough to form a ball about 1 1/2 inches in diameter. Roll ball flat on lightly floured surface. Pat back and forth between hands until thin. (Patting m (Upload by user)
TAG: dough, ,
|
|
|
|
Chapatis 2
Yield: 12 Chapatis Cooking Time: 2 Minutes Each Put the flour and salt into a bowl. Add the water and mix to a stiff dough; knead well until the dough feels firm and elastic. Then place in a greased plastic bag or in grease proof paper and leave in a warm place for 30 m (Upload by user)
TAG: chapatis, dough, ,
Yield: 12 Chapatis Cooking Time: 2 Minutes Each Put the flour and salt into a bowl. Add the water and mix to a stiff dough; knead well until the dough feels firm and elastic. Then place in a greased plastic bag or in grease proof paper and leave in a warm place for 30 m (Upload by user)
TAG: chapatis, dough, ,
Chapatis 3
Mix flours, salt, and butter and add just enough water to make a firm dough, somewhat like a biscuit dough. Knead for 10 15 minutes the more the dough is kneaded, the lighter the bread will be. Shape the dough into a ball, cover with a sheet of plastic and let it rest for (Upload by user)
TAG: dough, chapati, chapatis, ,
Mix flours, salt, and butter and add just enough water to make a firm dough, somewhat like a biscuit dough. Knead for 10 15 minutes the more the dough is kneaded, the lighter the bread will be. Shape the dough into a ball, cover with a sheet of plastic and let it rest for (Upload by user)
TAG: dough, chapati, chapatis, ,
Chapatis Roti
Make up the dough approximately 1/2 hour before you need it. Allow the dough to rest about 10 minutes. Pinch off portion of dough to form a ball about 1 1/2 inches in diameter. Roll ball flat on lightly floured surface. Pat back and forth between hands until thin. (Patting m (Upload by user)
TAG: dough, ,
Make up the dough approximately 1/2 hour before you need it. Allow the dough to rest about 10 minutes. Pinch off portion of dough to form a ball about 1 1/2 inches in diameter. Roll ball flat on lightly floured surface. Pat back and forth between hands until thin. (Patting m (Upload by user)
TAG: dough, ,
Chapatis
Mix flours, salt, and butter and add just enough water to make a firm dough, somewhat like a biscuit dough. Knead for 10 15 minutes the more the dough is kneaded, the lighter the bread will be. Shape the dough into a ball, cover with a sheet of plastic and let it rest for (Upload by user)
TAG: dough, chapati, chapatis, ,
Mix flours, salt, and butter and add just enough water to make a firm dough, somewhat like a biscuit dough. Knead for 10 15 minutes the more the dough is kneaded, the lighter the bread will be. Shape the dough into a ball, cover with a sheet of plastic and let it rest for (Upload by user)
TAG: dough, chapati, chapatis, ,
Chholar Dal
Cook chickpeas in water with turmeric & whole chile for about 1 hour or until they are very tender. Discard whole chiles. Add salt & cumin & remove from heat. Puree one cup of the dal mixture in a blender, adding a little water if necessary. Return to the pa (Upload by user)
TAG: chile, seconds, remove, ,
Cook chickpeas in water with turmeric & whole chile for about 1 hour or until they are very tender. Discard whole chiles. Add salt & cumin & remove from heat. Puree one cup of the dal mixture in a blender, adding a little water if necessary. Return to the pa (Upload by user)
TAG: chile, seconds, remove, ,
TAG: exchange, minutes, carrots, curry, ,
Permalink--> In : Recipes - Indian