Low Fat Recipe Modification
Ingredients| SUBSTITUTION |
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Perhaps you have your own favorite chocolate recipes that you just
aren t willing to give up. Try these easy substitutions in the
preparation process and lower the fat in your desserts.
INGREDIENT SUBSTITUTIONS
==================================================== evaporated milk
skimmed evaporated milk. cream cheese yogurt cheese. whipped cream
lightly sweetened lowfat yogurt,
non dairy light cool whip,
whipped skim evaporated milk. 1 whole egg 1/4 cup
egg substitute,
2 egg whites. butter or lard cut back amount by 1/3 in baked
goods,
substitute applesauce in equal amounts,
use cooking spray,
liquid butter buds. 1 cup shortening 2/3 cup
vegetable oil. 1 oz chocolate 3 TBS cocoa + 1 TBS oil or margarine
nuts toasted nuts/seeds,
less needed because of strong flavor,
granola or nugget-style cereals. ~--
Servings:
1
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TAG: garlic, chopped, cloves, asparagus, cheese, medium, fettuccine, mashed, whole, sauce, small, onion, ,
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TAG: garlic, chopped, cloves, asparagus, cheese, medium, fettuccine, mashed, whole, sauce, small, onion, ,
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TAG: fettuccine, sauce, ,
Cook fettuccine and drain. Meanwhile, combine cottage cheese, skim mild, arrowroot, salt and pepper, and garlic and onion powders if desired, in a blender. puree until smooth. Transfer mixture to a heavy skillet or saucepan, add parsley and warm over medium low heat for 10 minut (Upload by user)
TAG: fettuccine, sauce, ,
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TAG: chops, little, garlic, parsley, ,
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TAG: chops, little, garlic, parsley, ,
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TAG: sugar, serving, cookies, molasses, ,
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TAG: sugar, serving, cookies, molasses, ,
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TAG: muffins, ,
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TAG: muffins, ,
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TAG: evaporated, ,
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