You are here: Recipes It > Recipes > Fruit

Lettuce Fruit Salad With Poppy Seed Dressin

Ingredients
 


FRUIT SALAD

3 can mandarin orange, drained, (11 oz ea.)
3 grapefruit, pink, peeled, seeded and sectio
6 bibb lettuce heads, torn in bite size pieces

POPPY SEED DRESSING

1/4 cup onion, chopped (to 1/2 cup)
3/4 cup vinegar, tarragon
2 tbsp vegetable oil
2 1/2 tbsp poppy seeds
1 tbsp sugar
1 tsp salt
1 tsp dry mustard
3/4 cup oil, vegetable



 
 Advertisements
Preparation
 
Combine mandarin oranges, grapefruit sections, and lettuce in a large
salad bowl; toss lightly. Serve with Poppy Seed Dressing.

Poppy Seed Dressing: Combine first 7 ingredients in container of
electric blender; blend well. Slowly add 3/4 cup vegetable oil,
continuing to blend until thick. Pour into a jar with a tight-fitting
lid, and chill. Shake well before serving. Yield: 2 cups Food
Exchange per serving: 1 FRUIT EXCHANGE + 1 FAT EXCHANGE

SOURCE: Southern Living Magazine, July, 1980. Typed for you by Nancy
Coleman. Nancy O Brion s Notes: Would for sure use less OIL!

 

 
Servings:
14


 

 

Also see ...

Light n Luscious Lemon Pudding
Calories per serving: Number of Servings: 0 Fat grams per serving: : Approx. Cook Time: Cholesterol per serving: Marks: *DIRECTIONS* Pudding Base: In a saucepan combine sugar and corn starch. Gradually blend in water. Cook and stir over medium heat until mixture co (Upload by user)

Light Family Fruit Square Scottish
: Set oven to 150F/Gas 4. Line a 8 inch square cake tin with buttered greaseproof paper. Cream together the butter or margarine and sugar into a bowl. Add the eggs one at a time, beating each well into the mixture. Sift the flour and salt and fould in gradully with the milk. Add (Upload by user)

Light Lemon Mousse Terrine
Line a 9 inch loaf pan with foil or plastic wrap, being sure that enough wrap is used to cover and overhang all 4 sides of the pan and top. Sprinkle gelatin over lemon juice in a saucepan and heat until the gelatin is dissolved. Place in a medium bowl set in a larger bowl of ice (Upload by user)

 Advertisements
Light Lemon Pudding Parfait
In a 1 qt saucepan, mix first 6 ingredients together. Bring to a boil and cook, stirring frequently, over medium heat until agar has dissolved, about 5 to 10 minutes. In a separate bowl, mix together kuzu, water and vanilla. Add to juice mixture. Cook until luzu clears and (Upload by user)

Light Lemon Pudding With Raspberries
1 c skim milk 1 c lowfat lemon yogurt 2 TB honey 1 ts vanilla 3 1/2 oz package instant lemon : pudding & pie filling : Fresh raspberries Mix milk and yogurt in bowl with electric mixer. Add pie filling, honey and vanilla. Beat on low until thickened. Chi (Upload by user)

Lighter Banana Bread
1. Spray a 9 by 5 inch loaf pan with vegetable cooking spray. Line the bottom of the pan with wax paper and spray lightly again. Puree the bananas with the lemon juice. Sift together the flour, baking powder, soda, salt, nutmeg and cloves. 2. With an electric mixer beat tog (Upload by user)

Lime Coconut Cream Pie
*not coconut milk **removed with vegetable peeler, cut in sticks To make pastry in food processor: process flour, shortening, and butter with short pulses until coarse crumbs form. Add water; process with short pulses just until water is blended. Remove blade, then br (Upload by user)

Lime Coconut Pie
Combine the topping and crust ingredients. Press one half of the mixture into the bottom and sides of an ungreased 10 inch glass or ceramic pie plate, building up the sides to the top of the plate to form an edge. Reserve remaining mixture for the topping. To make the lime curd, (Upload by user)

Lime Jello Pineapple Mold
Open the top of the can of pineapple slices. Invert can to drain juice, but keep pineapple in the can stacked. Use juice for another purpose. Prepare Jello according to the directions on the box. Pour Jello into can over pineapple slice and chill (upright) until firm. With (Upload by user)

Lime Orange Marinade
Chop garlic and mix with remaining ingredients in a bowl. Marinate ribs, chops, or thick cuts of beef with this tangy, spicy combination. Always try to use fresh juices. When they re not readily available, use the frozen or bottled variety. Source: Mesquite Cooking, by John (Upload by user)

Lincolnshire Plum Bread
Using a food mixer or processor or your hands, mix and knead all the ingredients except the dried fruits to a smooth and elastic dough. Cover and leave to rise until doubled in size about 1 hour in a warm room. Knock back the risen dough and knead again briefly, gradually (Upload by user)
TAG: dough, bread, ,

Artichoke Dip
Artichoke Dip
Chicken with Mushrooms and Red Wine
Chicken with Mushrooms and Red Wine
Applesauce Doughnuts
Applesauce Doughnuts
Apricot Dumplings
Apricot Dumplings
Linda s Whole Wheat Zucchini Banana Bread
* This recipe uses applesauce instead of oil to reduce total fat* Beat eggs. Add the applesauce, vanilla, sugar, zucchini and banana. Mix together well and add remaining ingredients. Pour into 2 greased and floured loaf pans (approx. 3x9x3 deep.) Preheat oven to 350 deg. and bak (Upload by user)
TAG: banana, zucchini, ,

Lingonberry Or Cherry Torte
Lingonberry or Cherry Torte Lingonberry Torte Lingonberry jam (If unavailable, substitute currant or whole cherry preserves.) Butter Cream Frosting or coffee variation (To follow) Combine chocolate and milk in the top of a double boiler. Cook over hot water ti (Upload by user)
TAG: butter, chocolate, lingonberry, variation, frosting, cream, torte, cherry, coffee, minutes, sugar, mixture, ,

Lisa s Peanut Butter Banana Quick Bread
Preheat oven to 325. Coat 4 small loaf pans with vegetable cooking spray. Combine dry ingredients; blend well and set aside. Combine wet ingredients; blend well. Mix together wet and dry ingredients. Do not overmix. Distribute batter among the 4 pans, and bake for 30 to 40 minut (Upload by user)
TAG: ingredients, ,

Lisa s Whole Wheat Cranberry Bread
Chop cranberries. Drizzle with Maple syrup and stir together. Place ingred. In bread machine according to manufacturers instructions. Adjust water or flour as needed. Cook on White Bread Cycle. Raised up to vent. Delicious fruit flavor. Definite DO AGAIN!   &n (Upload by user)
TAG: bread, ,

Lite Strawberry Apple Cobbler
Combine sugar, flour, lemon rind and cinnamon. Stir in strawberries, apples and lemon juice. Spread mixture in 8 inch square baking dish; Bake in 400F 200c oven for 10 minutes. Topping: in bowl, mix together flour, sugar, baking powder, baking soda and salt. Cut in butter (Upload by user)
TAG: baking, ,

         
TAG: poppy, exchange, salad, fruit, lettuce, ,
Permalink--> In : Recipes  -  Fruit