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Fruit Smoothies

Ingredients
 

1 large can of diced pineapples in
1 their own juice
1 cup finely sliced strawberries
1 each crushed ice as you wish (i
1 like 3or4cups)



 
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Preparation
 
Put all ingredients in the blender and blend on high for 3 to 4
minutes or until smooth. I use this recipe almost every other day
substituting all different types of fruit. Try it first thing in the
morning, it is a great pick - me - up!!

Source: original

Posted by [email protected] (Shelli Stafford) to the Fatfree
Digest [Volume 16 Issue 11] Mar. 15, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
[email protected] using MMCONV. Archived through kindness of Karen
Mintzias, [email protected]

1.80á

 

 
Servings:
1


 

 

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