Fruit Cup
Ingredients| 3 tbsp frozen lemonade concentrate 1 medium apple, cored, diced 1 medium orange - peeled, sectioned & diced 1 medium peach, pitted, diced 1 medium banana, peeled, sliced 1/2 cup seedless grapes, halved 1/2 cup blueberries 2 tbsp walnuts, finely chopped |
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Place lemonade concentrate in a large bowl and mix lightly with
fruits as they are prepared. Chill.
Garnish each serving with chopped walnuts.
NOTE: Skins of apple and peach may be removed, if desired.
Calories per 2/3 cup serving: About 95
Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias
Servings:
6
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