Cranberry Almond Cereal Mix
Ingredients| 1 cup regular rolled oats 1 cup quick-cooking barley 1 cup bulgur or cracked wheat 1 cup dried cranberries or 1 raisins 1/2 cup toasted sliced almonds 1/3 cup sugar 1 tbsp ground cinnamon 1/4 tsp salt 1 milk (optional) |
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Up to six months ahead: In an airtight storage container, stir
together oats, barley, bulgur, cranberries, almonds, sugar, cinnamon
and salt. Cover tightly; store in a cool, dry place for up to six
months. Makes about 4 2/3 cups mix (7 servings).
For 1 serving: Stir mix, in a large microwave-safe cereal bowl,
combine 3/4 cup water and 1/3 cup cereal mix. Cook, uncovered, on 50
percent power for 9 to 11 minutes or until cereal reaches desired
consistency, stirring once during cooking. Stir before serving. If
desired, serve with milk.
Nutrition information per serving: calories, 300; fat, 5 grams;
carbohydrate, 62 grams; cholesterol, 0 milligrams; sodium, 83
milligrams.
Recipe By :
Servings:
1
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