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Apple Walnut Salad With Watercress

Ingredients
 


DRESSING

2 tbsp lemon juice
2 tbsp vegetable broth
1 1/2 tbsp vegetable oil
1/2 tsp salt or
1 tsp soy sauce
1/4 tsp pepper

SALAD

1 large watercress bunch, tough stems removed
1 large carrot, shredded
1 apple, red delicious, cored and shredded
1 apple, golden delicious, cored and shredded
2 tbsp lemon juice
1/2 cup walnuts, chopped



 
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Preparation
 
Dressing: In a small bowl, combine all dressing ingredients. Mix well.

Salad: Arrange watercress around the outside edge of a large platter.
Scater carrot next o the watercrss. In a amall bowl, toss shredded
apples with lemon juice. Spoon apples into the center of the platter.
Scatter nuts on top of the apples. Pour dressing over the salad and
serve immediately. Serves 4.

Per serving: 159 cal; 2 g prot; 10 g fat; 17 g carb;
300 mg sod; 2 g fiber

From the files of DEEANNE

 

 
Servings:
4


 

 

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