Masoor Dal Indian Lentils

Ingredients

1/2 lb masoor dal (pink lentils) 1 medium onion,thinly sliced 2 cloves garlic, thinly sliced 1/4 cup ghee or oil 2 tsp ground coriander 2 tsp ground cumin 2 tsp ground turmeric 1 tsp ground chili 4 cardamom pods 4 cloves 1 2-inch stick of cinnamon 1 1/2 tsp salt 4 oz desiccated coconut 2 tomatoes	Advertisements

Preparation
 
Wash the Lentils well with plenty of water, put into a saucepan with
enough water to cover. Bring to the boil and boil gently until the
Lentils are soft. Meanwhile, heat the Ghee or Oil in a frying pan and
fry the Onion and Garlic. When the Onion softens add the Coriander,
Cumin, Turmeric, and Chili, mixing well. Cook for two minutes, then
add the Cardamoms, Cloves, and Cinammon. Now add the Lentils together
with any liquid they have been cooking in and stir rapidly to ensure
the spices mix in well. Add a little more water if necessary. (This
dish should be fairly liquid.) Add the Salt and continue to cook for
a further 5 minutes. Blend the Coconut with 2/3 Cup Water in a
liquidiser and add to the pan. Chop the Tomatoes into quarters and
add to the Dal just before serving.

 

 
Servings: 6

 

Low Fat Low Cal Chicken Cacciatore
In a medium skillet cut up the undrained tomatoes. Add mushrooms, onions, green pepper, wine, garlic, oregano, salt & pepper. Place chicken pieces on the tomato mixture in skillet. Bring to a boil; reduce heat; cover and simmer for 25 minutes. Keep warm. Combine cornstar (Upload by user)

Lowfat Pesto
in food processor, combine everything except water. pulse til finely minced. with machine running, slowly add water until it reaches desired consistency. serve with pasta or whatever your heart desires!     strongServings: 6/strong   (Upload by user)

Lubee Lebanese Dish
Preparation : Brown meat with onions in melted butter and add spices. String and cut green beans. Wash and drain. Combine beans with meat. Cover and steam for 15 minutes. Add tomatoes and water and cook over low heat approximately 1 hour. Serve over rice.   (Upload by user)

Lucknawi Dal
Wash lentils & boil in water with salt, turmeric & tamarind over medium heat for 20 minutes. Heat oil in a small pot. Add cumin seeds & fry for a minute. Stir in onion, garlic & ginger & fry till onion is browned & soft. Add chili & stir fro 30 second (Upload by user)

Lumpia
In a saucepan, brown meat with garlic and onion. Add water chestnuts, bean sprouts, salt, pepper, and patis or soy sauce; cook for 2 minutes. Drain and cool thoroughly. Combine flour and water to make a paste. To make lumpia, place 2 tablespoons filling on a wrapper. Fold ne (Upload by user)

Maa Hummus
Enjoy another version of chickpea soup. 1 Tablespoon olive oil 2 medium onions, chopped 4cloves garlic, crushed 4 Tciblespoons finely (hopped coriander leaves 2 cups cooked chickpeas 2 cups tomato juice 6 cups water 1/4 cup white rice, rinsed 2 teaspoons salt 1 teaspoon pepp (Upload by user)

Macadamia Bavarian Cream Pie
This pie has a crisp, golden crust and a delicious creamy filling dotted with nut brittle. It s a perfect ending to a simple meal. Macadamia brittle: Spread a thin film of vegetable oil on a baking sheet. Sprinkle baking soda over nuts in a small bowl. Combine wat (Upload by user)

Macadamia Nut French Toast
Combine eggs and next 5 ingredients, stirring well. Fit bread slices in a single layer into a lightly greased 13x9x2 inch baking dish. Pour egg mixture over bread slices; cover and refrigerate hours or overnight, turning bread once. Pour butter in a 15x10x2 inch j (Upload by user)

Madras Lamb Indian
In a large, heavy skillet with a cover, heat the oil until it is fragrant. Add the onion and saute over high heat, stirring frequently, until it starts to brown a little, about 4 minutes. Lower the heat and continue cooking, stirring often, until the onion turns golden brown (Upload by user)

Magic Italiano
Combine ingredients in bowl. In another bowl, mix 1 1/4 cup of bisquick mix, 3/4 cup of mayonnaise. Add 1 egg. Stir well and add to other ingredients. Take 4 pieces of pocket pita bread and slice in 8 halves. Spread ingredients over the bread. Bake at 400 degrees for 10 minu (Upload by user)
TAG: ingredients, ,

Mah Ki Dal Whole Black Beans
1. Clean, wash and add the dal to boiling water. 2. Add turmeric, salt, finely chopped ginger (half of it) and garlic and cook on medium heat for 2 3 hours or pressure cook at 15lb. for 1/2 hour. 3. Uncover, cook further in same pan on a slow fire for 1/2 hour, stir and ma (Upload by user)

Mainated Chicken Italiano
In shallow dish, pour dressing over chicken. Cover and marinate in refrigerator, turning occasionally, 3 hours or overnight. Remove chicken, reserving marinade. Grill or broil, turning and basting frequently with reserved marinade, until done. Also terrific with Wish Bone Ro (Upload by user)
TAG: chicken, ,

Make Ahead French Toast
Grease 9 x 13" shallow baking dish;set aside.In large bowl,beat together all ingredients except bread.Arrange bread slices so they overlap.Pour egg mixture over bread.Cover;refrigerate overnight. When ready to serve,preheat oven to 350 degrees.Bake for 30 to 35 minutes, (Upload by user)
TAG: bread, ,

Make Ahead Italian Pot Pie With Parmesan Mas
mix ground beef with half of the garlic, 1/4 ts each salt and pepper and 2 tb cold water. Gently form into 1 1/2 inch balls. Combine flour with pinch each salt and pepper. roll meatballs in flour mixture. In large nonstick skillet, heat half of the olive oil over medium br (Upload by user)
TAG: minutes, meatballs, parmesan, remaining, pepper, ahead, ,

Mama Bina s Italian Chicken Soup
FROM: Shelley Rodgers (Jolly Rodgers:the Portuguese Pirate! (1:161/202)) This recipe came from an unknown magazine. Judging from the comments that accompanied the recipe, apparently the magazine was running a Chicken Recipe contest. Mama Bina s Italian Chicken (Upload by user)
TAG: chicken, recipe, water, ", italian, ,

Mama s Italian Meatloaf
Mix first eleven ingredients together.Reserve 1/4 cup pizza sauce. On a large sheet of wax paper,pat meat into a 10 x 13" rectangle. Arrange ham on top of meat mixture,leaving a small margin.Spread mushrooms over ham.Sprinkle cheese over all.Reserve small amount of chee (Upload by user)
TAG: cheese, ,