You are here: Recipes It > Recipes > Ethnic

Gobhi Paratha

Ingredients
 


DOUGH

4 cup whole-wheat flour
1 to 3 cups cold water
3/4 cup ghee

CAULIFLOWER FILLING

2 tbsp ghee
1 tbsp finely chopped fresh ginger root
1 tsp finely chopped garlic
1/2 cup finely chopped onions
1 tsp turmeric
1/8 tsp ground hot red pepper
1 medium cauliflower, trimmed, and coarsely, chopped
1 tbsp finely chopped fresh hot green chil, i (caution)
1 tsp ground cumin
1 tsp salt
6 to 8 tablespoons ghee




 
 Advertisements
Preparation
 
Indian Flat bread with spiced cauliflower filling

DOUGH:

Prepare the whole-wheat dough in the following fashion: In a small
bowl, combine the whole-wheat flour and 1/4 cup of the ghee. With
your fingertips rub the flour and fat together until they look like
flakes of coarse meal. Pour 1 cup of water over the mixture all at
once, knead together vigorously, and gather the dough into a compact
ball. If the dough crumbles, add up to 2 cups more water, 1/4 cup at
a time, until the particles adhere.

On a lightly floured surface, knead the dough by folding it end to
end, then pressing it down and pushing it forward several times with
the heel of your hand. Repeat for 7 or 8 minutes, until the dough is
smooth and elastic. Again gather it into a ball. Place the dough in
a bowl, drape a kitchen towel over the top, and let it rest at room
temperature for at least 30 minutes before rolling it.

CAULIFLOWER FILLING:

Meanwhile, in a heavy 10 to 12-inch skillet, heat 2 tablespoons of
ghee over high heat until a drop of water flicked into it splutters
instantly. Stir in the ginger and garlic, then the onions. Lower the
heat to moderate and, stirring constantly, fry the mixture for 7 or 8
minutes, until the onions are soft and golden brown. Watch carefully
for any sign of burning and regulate the heat accordingly.

Stir in the turmeric, red pepper, cauliflower, chili, cumin and salt.
Reduce the heat to low, cover tightly and cook for 10 minutes, or
until the cauliflower is tender but still slightly resistant to the
bite. To make the parathas, divide the cauliflower mixture into 9
equal portions. Divide the dough also into 9 portions and drape a
dampened kitchen towel over them to keep the dough moist.

One at a time, on a lightly floured surface, roll a ball of dough
into a round about 5 inches in diameter. Place a portion of the
filling mixture in the center of the round and fold the edges over
it, pressing them together to enclose the filling securely. Pat the
filled paratha flat with your hands, then gently roll it again to
make a round about 5 inches in diameter. As you shape and fill the
parathas, set them aside, covered with a dampened kitchen towel to
keep them from drying out.

Heat an ungreased 10 to 12-inch skillet with a non stick finish or a
well-seasoned cast-iron skillet or griddle until it is hot enough for
a drop of water flicked into it to splutter instantly. Place one of
the parathas in the pan and, moving it about constantly with your
fingers or the edge of a metal spatula, cook for a minute or so. With
a wide spatula, turn the paratha over and brush about a teaspoon of
the ghee on the top. Cook for 2 minutes, then turn it over, spread
with another teaspoon of ghee and cook for I minute. Turning
frequently, continue to cook until the paratha is brown on both
sides. (When you have mastered the technique, you will find you can
fry 2 or 3 parathas at a time, depending on the size of your skillet
or griddle.)

Serve the parathas warm, as a mealtime bread. They are traditionally
accompanied by plain yoghurt or any rayta. Parathas may be cooked
ahead and reheated in a hot ungreased skillet for a minute or so on
each side.

Makes nine 5-inch breads.

From "The Cooking of India" by Santha Rama Rau, Time-Life Books,
Foods of the World series, 1969. LOC number 79-98164.

Posted by Stephen Ceideberg; February 28 1993.

 

 
Servings: 1

 
 Advertisements

 

Also see ...

Gobhi Samosa Cauliflower Pastry
Heat 1 tb ghee in a skillet. Saute the cumin seeds until golden. Add onion, cauliflower & peas & mix well. Mix in asafetida & mango powder, stir. Add garam masala, salt & cayenne. Cover the pan & cook over a moderate heat for 10 minutes. Remove pan from heat (Upload by user)

Gobi Dal Lentils With Cauliflower
Wash the Lentils well and drain. Heat the Ghee or Oil in a large saucpan and fry the Onions. When they soften add the Chili, Pepper, Cumin, Coriander, and Turmeric. Stir in well and cook for 30 seconds or so. Add the Lentils. Stir well to ensure that each grain is coated and (Upload by user)

Gobi Pakoras Cauliflower Fritters
BATTER: Combine besan, rice flour, baking powder, cumin seeds, paprika, turmeric, sugar, chili & salt. Add enough water to make a smooth paste. Add 1 tb oil & beat for 2 minutes. FRITTERS: Trim cauliflower & divide into florets. Rinse in fresh, cold water. C (Upload by user)

 Advertisements
Golden Asparagus Prosciutto Bundles
Servings: 4 DIRECTIONS: Fill a large, high sided skillet with salted water and bring to a boil. Add the asparagus and cook until barely tender, about 10 minutes. Drain in a colander, refresh under cold water and drain again. Pat dry and spread on a platter. br (Upload by user)

Golden Egg Bread Challa
Combine all ingredients in the pan in the order listed and select white bread; push start When I make this into Challa, I remove from the breadmaker after the manual mode stops; let rise; braid*; and put an egg wash over the challa. Then bake in a 350 degree oven until a li (Upload by user)

Golden Fried Artichokes
Carciofi Dorati E Fritti To quote the author, "The reason why these fried artichokes are called dorati (golden) is that they are dipped in beaten eggs before frying...eggs from chickens raised on farms have yolks of a much richer color than the eggs on finds in the mark (Upload by user)

Golubtsi
Pour boiling water over a head of cabbage with the stem removed. Separate leaves from head and trim the veins. Dice the onions and carrots fine and saute until the onions are starting to brown. Wash the millet well, cover with water and bring to a boil. Strain and combine wi (Upload by user)

Good Reasons Italian Dressing Mix
Mix all ingredients together and force through a fine mesh sieve with back of a large spoon. Store covered and use within 4 5 months. For use: Combine 2 tablespoons of mix with 1/4 cup vinegar, 2/3 cups oil, 2 tablespoons water. Shake mixture vigorously. Makes 1 cup. NOTES : (Upload by user)

Good Reasons Italian Dressing
Yield: 1 servings 1 tb Garlic salt 1 tb Onion powder 1 tb Sugar 2 tb Oregano 1 ts Pepper 1/4 ts Thyme 1 ts Basil 1 tb Parsley 1/4 ts Celery salt 2 tb Salt 1 Env Cup of Soup. Cream of Chicken mix 1/4 c Cider vinegar 2 tb Water 2/3 c Oil Combine all dry ingr. Store covered at (Upload by user)

Goulash Soup
* Beef Broth can be either canned or home made (home made is preferred.) ~     strongServings: 6/strong   (Upload by user)

Gourmet Pizza
Brush shell with olive oil. Spread pizza sauce over shell. Alternate slices of tomato and mozzarella around pizza. Place asparagus, basil, oregano and garlic on pizza. Bake in preheated 400 degree oven for 10 12 minutes until gholden and crisp. Quarter and place on warm 10 i (Upload by user)
TAG: pizza, ,

Cinnamon-Ginger Peach Soup
Cinnamon-Ginger Peach Soup
Stuffed Peppers I
Stuffed Peppers I
Banana Nut Cinnamon Swirl Bread
Banana Nut Cinnamon Swirl Bread
Tender Braised Beef
Tender Braised Beef
Gourmet s Chicken Tetrazzini
In a kettle, combine the chicken with enough salted water to cover it by 2 inches. Bring water to a boil, and simmer the chicken for 20 minutes or until it is tender. Let chicken cool in the broth, separate the meat from the skin and bones, returning the skin and bones to (Upload by user)
TAG: chicken, minutes, broth, spaghetti, simmer, water, gourmet, ,

Grandma s Italian Sausage
Combine ingredients and use sausage funnel to force into cleaned casings OR form into patties or link shapes and cook until browned. Excellent for use in your basic spaghetti gravy recipe. This is also great just crumbled on top of pizza. This recipe can be multiplied, if yo (Upload by user)
TAG: sausage, ,

Grape Walnut Candy Rolls
Thread a needle with 2 foot length of white, heavy duty carpet thread. Tie a knot 8 inches from the end. Carefully string 20 walnuts. Tie a knot after the last walnut. Tie thread ends together forming a necklace. Repeat for remaining 20 walnuts. Divide the grape juice concen (Upload by user)
TAG: juice, grape, thread, rolls, walnut, repeat, remaining, ,

Grape Harvester s Soup
: lengthwise 3 lb stewing beef (boneless : chuck) whole : cold water 1/4 lb carrots sliced 2 md onions sliced 1 savor cabbage sliced 1 TB olive oil 2 ribs celery chopped 2 leeks, white & pale green : only chopped 2 md wh (Upload by user)
TAG: chopped, flour, sliced, ,

Grape Nut Roll Soutzouki
Candied nuts and grape juice, "soutzouki", is an ancient candy recipe still being used in the villages of Greece. The traditional recipe is quite involved, calling for the stringing of walnuts like beads on linen thread, boiling many pounds of grapes into a thick syrup (Upload by user)
TAG: syrup, thick, recipe, grape, ,

         
TAG: dough, parathas, paratha, skillet, minutes, cauliflower, filling, mixture, water, minute, round, kitchen, together, place, towel, ,
Permalink--> In : Recipes  -  Ethnic