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Cajun Banana Smoothie

Ingredients
 

1 large ripe banana, sliced
1 thin
1/2 cup fresh strawberries sliced
1 thin
1/4 cup skim milk (2%)
1 tsp brown sugar
1/2 cup banana yogurt
1 oz dark rum
1 oz banana brandy
1/4 tsp orange peel grated

GARNISH

3 slices banana
3 sprigs mint
3 whole strawberries




 
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Preparation
 
Place bananas & strawberries in a bowl and freeze. Remove after
frozen & place in a blender. Add skim milk, yogurt, orange peel, &
sugar. blend at medium speed until thick. Add rum & brandy. Pour into
a chilled champagne saucer. Arrange strawberries,banana slices, &
mint on long toothpicks. Rotate into drink & serve.

source: cajun gourmet afloat & on the road isbn # 09627946-1-9 typed
by BUD WALL

From: Michelle Bruce Date: Sun, 06-2 Sound Advice
Cooking (628)

 

 
Servings: 1

 

 

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