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High Protein Drink

Ingredients
 

1 cup vanilla honey ice milk
1 cup raw milk
1 banana, peeled and cut in chunks
3 pecans, broken
2 tbsp raw wheat germ
2 tbsp protein powder




 
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Preparation
 
Combine ice milk, raw milk, banana, pecans, wheat germ, and protein
powder in blender container. Blend until smooth but still thick. Pour
into chilled glass.

Created by: Follow Your Heart, Canoga Park, California.

(C) 1992 The Los Angeles Times

 

 
Servings: 1

 

 

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