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Broccoli Pie

Ingredients
 

2 cup broccoli florets
1/2 cup scallions, sliced
2 garlic cloves, minced
2 tbsp oil
2 tbsp unbleached all-purpose flour
1 tsp dried oregano
1 (9) pie crust
1 package (10.5 oz) soft silken tofu, drained
1/4 cup lemon juice
1/4 cup tahini
1/4 cup nutritional yeast
2 tbsp soy sauce
1/3 cup wheat germ
1 pinch paprika




 
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Preparation
 
Preheat oven to 350 deg.

Saute broccoli, scallions, and garlic in oil for 3 minutes. Remove
from heat, sprinkle with flour and oregano and toss to coat
vegetables. Spread over bottom of pie crust.

Place tofu, lemon juice, tahini, nutritional yeast and soy sauce in
food processor and puree. Pour over vegetable mixture.

Sprinkle with what germ and paprika. Bake until center is set, about
40 minutes.

Remove from oven and set aside to cool for 10 minutes before serving.

Per serving: 354 cal; 11 g prot; 225 mg sod; 26 g carb; 20 g fat; 0
mg chol; 231 mg calcium

Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE

 

 
Servings: 6

 

 

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