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Vegetable Chili

Vegetable Chili

Ingredients
 

  • 1 large can stewed tomatoes
  • 1 large can crushed tomatoes in juice or pureed tomatoes
  • 1 large can red kidney beans, drained
  • 1 can black beans, drained
  • 1 can garbanzo beans (chickpeas), drained
  • 1-2 more cans beans, drained (either more of the above or different varieties)
  • 2 heads broccoli, washed and chopped
  • 2 medium zucchini, washed and chopped
  • 1 small bag spinach, washed
  • 1/2 cup bulgur wheat or 2-3 crumbled veggie burgers (optional)
  • spices, to taste: garlic powder, onion powder, salt,
 
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Preparation
 



Mix all ingredients in a large pot. Cover and bring to a boil. Lower heat
and simmer uncovered 45 minutes to 1 hour. (The longer it cooks uncovered,
the thicker the chili will become. Adding bulgur wheat or veggie burgers
tends to make it thicken faster.) Great with vegan cornbread. Serves 6-8. (Works
very well frozen in portions for future lunches.)






 

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