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Yummy Veggie Wrap
Yummy Veggie Wrap
Ingredients
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Spread hummus on tortilla and fill with
veggies! Simple, but oh so good!!!
Also see ...
Broiled Tomato Sandwich
1) Preheat oven to broil. 2) In a shallow bowl, whisk together the olive oil and vinegar. Marinate the tomatoes in the mixture, stirring occasionally. 3) Meanwhile, in a small bowl, combine vegan mayonnaise, parsley, garlic powder, o (Upload by user)
1) Preheat oven to broil. 2) In a shallow bowl, whisk together the olive oil and vinegar. Marinate the tomatoes in the mixture, stirring occasionally. 3) Meanwhile, in a small bowl, combine vegan mayonnaise, parsley, garlic powder, o (Upload by user)
Hummus Veggie Wraps
Just spread with desired amount of hummus on wrap. Put cucumbers and rest of veggies on Roll it as an enchilada and enjoy. You can put any veggies you like on this one. Serves as many as you want to make. (Upload by user)
Just spread with desired amount of hummus on wrap. Put cucumbers and rest of veggies on Roll it as an enchilada and enjoy. You can put any veggies you like on this one. Serves as many as you want to make. (Upload by user)
Fabulous Tomato and Basil Sandwich
Marinate tomato in olive oil and salt plus pepper. In the meantime, toast the bread. Rub garlic on both slices of bread. Layer spinach, basil and tomato between bread, and eat. (Upload by user)
Marinate tomato in olive oil and salt plus pepper. In the meantime, toast the bread. Rub garlic on both slices of bread. Layer spinach, basil and tomato between bread, and eat. (Upload by user)
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Hummus Wrap
Put as much hummus as wanted on veggie wrap. Add cucumber and carrot, and you have a delicious lunch, dinner, or snack! (Upload by user)
Put as much hummus as wanted on veggie wrap. Add cucumber and carrot, and you have a delicious lunch, dinner, or snack! (Upload by user)
Peanut Butter and Banana Breakfast Burritos
1. Microwave bananas on high for one minute to soften. Skip this step if your bananas are very ripe. Microwave tortillas for 15 sec if they were refrigerated. 2. Mash bananas with fork, then add cinnamon, nutmeg and vanilla. Mix together. *note be (Upload by user)
1. Microwave bananas on high for one minute to soften. Skip this step if your bananas are very ripe. Microwave tortillas for 15 sec if they were refrigerated. 2. Mash bananas with fork, then add cinnamon, nutmeg and vanilla. Mix together. *note be (Upload by user)
Avocado and Tomato Ranch Sandwich
Slice the avocado and tomato(es)thinly.Put vegan ranch dressing on vegan breadand layer the avocado and tomatoes on.Optionally lettuce may be added forvariety.YUMMY!! And my 2 year old daughterloves this one. (Upload by user)
Slice the avocado and tomato(es)thinly.Put vegan ranch dressing on vegan breadand layer the avocado and tomatoes on.Optionally lettuce may be added forvariety.YUMMY!! And my 2 year old daughterloves this one. (Upload by user)
Potato Sandwich
Cut up the potaoes very thin, and cook in the oil. Add pepper and garlic. Put everything in the sub with mayo. (Upload by user)
Cut up the potaoes very thin, and cook in the oil. Add pepper and garlic. Put everything in the sub with mayo. (Upload by user)
Avocado and Sprout Sandwich
Cut avocado into 1/4 slices, and blot between paper towels to absorb moisture. Place 2 slices on wheat vegan bread (personally, I prefer 7-grain). Top with generous portion of bean sprouts, and smear other piece of vegan bread with ranch dressing. If desired, add finely shredded lettuce or (Upload by user)
Cut avocado into 1/4 slices, and blot between paper towels to absorb moisture. Place 2 slices on wheat vegan bread (personally, I prefer 7-grain). Top with generous portion of bean sprouts, and smear other piece of vegan bread with ranch dressing. If desired, add finely shredded lettuce or (Upload by user)
Hobo Frank Sandwich
This is a nutritional variation of a recipe that travelling hobos used to eat. Soak brown rice overnight in water. Cook brown rice according to traditional methods. Take cooked rice and let cool. Mix with rice crushed potato chips, soy mayo and seasonings accordi (Upload by user)
This is a nutritional variation of a recipe that travelling hobos used to eat. Soak brown rice overnight in water. Cook brown rice according to traditional methods. Take cooked rice and let cool. Mix with rice crushed potato chips, soy mayo and seasonings accordi (Upload by user)
Quick Barbeque Sandwiches
Mix the textured soy protein with the 1/2 cup water and set aside for 5 minutes. Saute onion in about 1 Tbs. liquid until almost cleear. Then add garlic and cook for another minute. Add the reconstituted textured soy protein. Add the barbeque sa (Upload by user)
TAG: sandwiches, barbeque, ,
Mix the textured soy protein with the 1/2 cup water and set aside for 5 minutes. Saute onion in about 1 Tbs. liquid until almost cleear. Then add garlic and cook for another minute. Add the reconstituted textured soy protein. Add the barbeque sa (Upload by user)
TAG: sandwiches, barbeque, ,
Eggplant Sandwich
1. Slice an eggplant into round, 1/4" or so slices. Salt, let sit for an hour or so, wash and pat dry (this all to remove bitterness). Then layer on a cookie sheet and bake about 10-15 min at 350 until soft. Alternately, grill slices. Keep in fridge un (Upload by user)
TAG: slices, sandwich, eggplant, ,
1. Slice an eggplant into round, 1/4" or so slices. Salt, let sit for an hour or so, wash and pat dry (this all to remove bitterness). Then layer on a cookie sheet and bake about 10-15 min at 350 until soft. Alternately, grill slices. Keep in fridge un (Upload by user)
TAG: slices, sandwich, eggplant, ,
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E-L-T for Two
Put eggplant slices in container. Sprinkle with liquid smoke. Cover and set aside for a few minutes. Fry in hot pan (sprayed and oiled). Remove when browned. Coat vegan bread lightly with mayonnaise. Layer the eggplant, lettuce, and
(Upload by user)
Put eggplant slices in container. Sprinkle with liquid smoke. Cover and set aside for a few minutes. Fry in hot pan (sprayed and oiled). Remove when browned. Coat vegan bread lightly with mayonnaise. Layer the eggplant, lettuce, and
(Upload by user)
Italian Hot Dogs
Put potatoes in a microwave safe dish, cover and microwave on high for 8-10 minutes or until potatoes are done. Spray a LARGE non-stick skillet with a little cooking spray, add onions and saute until they begin to turn brown. Add pepper, cooked potat (Upload by user)
TAG: potatoes, ,
Put potatoes in a microwave safe dish, cover and microwave on high for 8-10 minutes or until potatoes are done. Spray a LARGE non-stick skillet with a little cooking spray, add onions and saute until they begin to turn brown. Add pepper, cooked potat (Upload by user)
TAG: potatoes, ,
Italian Pita Sandwiches
Serves 2-3. Warm up the vegan pita bread in the oven. Chop all the vegetables in small cubes. Put the chopped vegetables in a big bowl and mix it together. Then add 1 capful of italian dressing and salt/pepper depending on taste. (Upload by user)
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Serves 2-3. Warm up the vegan pita bread in the oven. Chop all the vegetables in small cubes. Put the chopped vegetables in a big bowl and mix it together. Then add 1 capful of italian dressing and salt/pepper depending on taste. (Upload by user)
TAG: italian, ,
Indian Style Sandwich
Boil potatoes, mash them, sautee onion. After it becomes golden brown, add ginger, coriander leaves (cilantro) and green chili. Add a little bit of cayenne pepper if desired, use a bunch of coriander leaves coarsely chopped. cook for a while. Put this (Upload by user)
TAG: sandwich, ,
Boil potatoes, mash them, sautee onion. After it becomes golden brown, add ginger, coriander leaves (cilantro) and green chili. Add a little bit of cayenne pepper if desired, use a bunch of coriander leaves coarsely chopped. cook for a while. Put this (Upload by user)
TAG: sandwich, ,
Pitas Stuffed with Hummus and Tomato
Combine chickpeas, tahini, water, lemon juice, garlic and sea salt (optional) in food processor and process until well blended and smooth. Stir in the parsley. Warm pitas until they are soft; slice almost completely through into two circles. Spread< (Upload by user)
TAG: pitas, tomato, ,
Combine chickpeas, tahini, water, lemon juice, garlic and sea salt (optional) in food processor and process until well blended and smooth. Stir in the parsley. Warm pitas until they are soft; slice almost completely through into two circles. Spread< (Upload by user)
TAG: pitas, tomato, ,
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