You are here: Recipes It > Recipes > Vegetables


An Iowan Treat

An Iowan Treat


  • Peanut butter
  • About 6-7 radish slices
  • Vegan mayo
  • 2 slices of vegan bread

Spread mayo on one slice of vegan bread,
peanut butter on the other,
and add the radishes in between.
Strange at first, but very addictive!


Also see ...

Falafel Sandwich
When falaffel is prepared, put it on the vegan bread followed by the tomato, lettuce and sprouts, and whatever else. Then, if you want, add mustard or whatever you see fit. I actually prefer ranch dressing on mine, I think it tastes sort of like tacos. -) But yo (Upload by user)

Open-Faced Miso Tofu Sandwich
Toast the vegan bread. Spread on a very thin layer of miso and then a thicker layer of nut or seed butter. Top with tofu slices. Now if you want, you can broil this for five minutes, but it is not necessary. If you have a toaster oven it is possible to "toa (Upload by user)

Miqelles Big Bagel Sandwich
Saute the crumbled tofu in half of the olive oil with salt and pepper until browned. Meanwhile, toast the bagel. Spread each toasted bagel half withe the avocado. Place tomato slices on each bagel half. When tofu is brown, add chopped peppers, onion and (Upload by user)

Avocado Delight Sandwich
Spread mayo on the vegan bread. sprinkle the sunflower seeds on. Add cheese, tomato, avocado and sprouts. Eat and enjoy heaven in your mouth.This sandwich sounds a little strange but my friends and I would eat this every day at the beach. We discovered it when we bought avocado sandwiche (Upload by user)

Avocado and Tomato Open-Faced Sandwich
Layer avocado,tomato,basil(if desired)and soy cheese slices on the lightly pre-toasted vegan bread. Place under broiler until cheese is melted. Add some fresh-ground pepper and eat. Nice lunch for friends. (Obviously just multiply the ingredients times amount of people. (Upload by user)

Johns kind Veggie Sub
Basically this is just something my friend threw together for me and i t tastes pretty good. You can pretty much throw on anything that you want. (Upload by user)

Krazy Kale Sandwich
Cut pita in half. Cut apple in thin slices and place in pita. Stuff with kale. Add corn chips and pepper sauce to taste. This is usually a very messy sandwich, as it tends to fall apart. But it is an odd, and very tasty way to get your dose of leafy (Upload by user)

Vegan Delight Panini
***For Pesto Sauce: Ingredients (use vegan versions): 4 garlic cloves 1 cup bazil leaves 1 cup spinach Brush eggplant lightly with a drop of olive oil and 1 teaspoon balsamic vinegar and (Upload by user)

Mega Veggie Sandwich
Begin by making "cheese" mixture. Let fake "cream" warm up some then combine with garlic, pepper,red pepper, basil,grate 1/4 of onion in to "cheese" so that the onion juice gets in there as well and enough soy mayo to make it spreadable. Let this mixture res (Upload by user)

Avcuca Sandwich
Spread the vegan cream cheese on the deli roll.Dash pepper on the vegan cream cheese to taste.Cut cucumber into wheels and place on bottom half of roll.Cut avacado into strips and put on top of cucumbers.Shred carrot and put on top of avocado.Top sandwich off with the vegan cream cheese/pepper (Upload by user)
TAG: sandwich, cheese, vegan, cream, ,

Hummus Delight Sandwich
You take 1 slice of whole wheat vegan bread and spread 2 good size tablespoons of hummus on it. Then you add a generous amout of sprouts and a layer of fresh tomato slices. Top with two vlasic stacker slices and add 1/2 tsp. of dijon musturd to other slice (Upload by user)
TAG: hummus, ,

Pineapple Flounder
Pineapple Flounder
Peanut Butter and Banana Sandwich
Spread peanut butter on vegan bread, then slice banana into quarters. Add bananas to sandwhich. Enjoy! (Upload by user)
TAG: banana, butter, peanut, ,

Vegan Ruben
In a frying pan sprayed with "pam", fry sliced tempeh on both sides till brown...then put margerine on both slices of vegan bread, and place the cheese on the one half of bread to melt, and add the tempeh, russian dressing, saurkraut, and the other slice of cheese and then the other slice of b (Upload by user)
TAG: bread, vegan, ,

Baked Potato Sandwich
Slice the potato into medium thick slices (you will have leftover potato so I suggest you bake the rest and save it for later). Layer about 3-5 slices (more or less to your preference) between pieces of vegan bread. Cover in foil and bake for 45 minutes to 1 hour or until potatoes are tender (Upload by user)
TAG: potato, bread, sandwich, vegan, ,

BBQ Portabello Sandwich
In a blender combine the olive oil, balsamic vinegar, garlic, salt and pepper and fresh herbs until the items are combined. Clean and discard the stem of the mushrooms and place in a resealable bag. Pour the marinade from the blender into the bag over the mushrooms. Let stand for at least 30 m (Upload by user)
TAG: sandwich, vegan, bread, place, pepper, mushrooms, grill, ,

Jens Best ever Sandwich
1. slice bagel in half 2. slice vegetables on both sides of bagel 4. spread sesame seeds on hummus 5. place sliced vegetables on top of hummus 6. close the bagel and enjoy! (Upload by user)
TAG: bagel, ,


Permalink--> In : Recipes  -  Vegetables