You are here: Recipes It > Recipes > Vegetables

 Advertisements

Bean and Corn Salad

Bean and Corn Salad

Ingredients
 
  • 1 can of sweet corn
  • 1 can of red kidney beans (or other according to taste)
  • 1/4 cup of diced red peppers
  • 1/4 cup of diced onions
  • 1/2 cup of Italian salad dressing
  • Dairy free "Parmesan" cheese (to taste)
 
 Advertisements
Preparation
 

Drain liquid from beans and wash with cold water. Strain out waterand allow beans to drip dry. Then drain liquid from corn, and put in mixing bowl. Add diced peppers and onions to bowl. Then add the beans.Next add the beans and the salad dressing. Mix well, then add the cheese (if desired).

Put in the fridge for at least 24 hours to allow taste to mend together.After that you may eat cold, by itself or throw it on a roll with lettuceand other veggies!

 

Also see ...

Autumn Colors Salad
Steam potatoes until soft, not mushy, and toss all ingredients lightly, dress with vinegar to taste. (Upload by user)

Bean and Corn Salad
Mix the veggies, add cumin and rice vinegar to taste. (Upload by user)

Bean Salad
Toss it all together. This is one recipe that takes on flavor the longer it sits. You can adjust the tastes (add vegan sugar if you like it sweet). (Upload by user)

 Advertisements
Bean and Orange Salad
Combine and chill...serves 3. (Upload by user)

Maries Bean Salad
Combine first five ingredients in a bowl. Mix the last three ingredients well and pour over bean mixture. Let chill in fridge for 3 or 4 hours before eating. Use slotted spoon when serving. (Upload by user)

Four Bean Salad
Blend above ingredients. Pour over drained (~16 oz. can each) wax, green, kidney, and garbanzo beans. Chill overnight. Enjoy!! (Upload by user)

Libby
Fill a large pot about half way with water and black eyed peas. Bring to a boil. Once the water starts to boil, time for 5 minutes. After the five minutes add the lentils and boil covered for 20 minutes. Drain beans and pour into a colander. Rinse (Upload by user)

Boston Bean Salad
In a large bowl, combine beans, celery, and green onion. For dressing, combine vinegar, molasses, mustard and pepper, and mix well. Pour over bean mixture, stir to coat. Cover and chill for 4 to 24 hours (the longer the better!), stirring occasionall (Upload by user)

Bulgur Salad with Balsamic Vinegar
Heat vegetable broth to boiling. Add bulgur and carrots, simmer about 10 minutes until broth is absorbed. Chill. When cold, stir in balsamic vinegar. Store covered in refrigerator. Anyway, I thought this was very tasty, as did the ot (Upload by user)

Italian Cucumber Salad
Combine everything and chill for at least an hour before serving. Keeps a while too, with all that vinegar. (Upload by user)

Easy Greens
Wash greens and break up into small pieces. Put in large sauce pan, add water (not quite enough to cover greens) and boil until they are tender; then drain. Meanwhile, crush and mince garlic. Fry in pan with the oil, add fresh-ground pepper to taste and (Upload by user)
TAG: greens, ,

RASPBERRY  JELLO
RASPBERRY JELLO
APPLE  CAKE IV
APPLE CAKE IV
Bloody Mary Salmon
Bloody Mary Salmon
Chili Pie Casserole
Chili Pie Casserole
Gracie
Serves 10. Cook the noodles according to package directions. Blend all ingredients except the red onion. Pour over the cooled noodles. Garnish with sliced black olives, tomatoes and the red onion. Source: Gracie. < (Upload by user)
TAG: gracie, ,

Late Summer Pasta Salad
Mix everything together and let marinate for as long as you can wait! (Upload by user)

Potato Salad with Shiitake Vinaigrette
Place potatoes in large saucepan; cover w/water, bring to a boil. Cover, reduce heat, simmer 8 min or til tender. Drain, set aside. Coat a small nonstick skillet with cooking spray; place over med.-hi heat til hot. Add mushrooms, saute 3 min. Add garli (Upload by user)
TAG: potato, cover, ,

Moms Cucumber Salad
Slice cukes very thinly. Place in glass bowl and mix with 1/2 tsp. salt. Let sit 10 minutes. Drain excess liquid from bowl. Mix vegan sugar and vinegar together, pour over cukes and mix, and chill.
(Upload by user)

Endive Salad with Kumquats
In a large bowl combine dressing and kumquats. Trim ends off cucumber, cut in half lengthwise and thinly slice crosswise. Mix with lumquats. On each place, place 2 radicchio leaves or 4 or 5 endive spears. Mound portions of salad onto leaves. Garnish with mint sprigs, if you l (Upload by user)
TAG: tablespoons, leaves, kumquats, salad, endive, ,

         
TAG: beans, salad, ,
Permalink--> In : Recipes  -  Vegetables