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Pasta Yummy
Pasta Yummy
Ingredients
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1) Cook paste as recommended...while
waiting for water to boil and pasta
cooking proceed to step two.
2) Add oil to pan and add onion and
garlic , cook till onion is soft and
garlic is smelling wonderful.
3) Add tofu and brown and then add
diced tomatoes and paste. Stir well
cover and let simmer for 10- 15 minutes
4) When pasta is done then your sauce
with tofu is ready, place a scoop of
pasta on plate and but sauce on top
and top with vegan cheese....
5) Enjoy, reheats wonderfully
Also see ...
Broccoli Quickie
stir fry oil, broccoli, and tomatoes. add spices for about 3 minutes (till broccoli is semi-soft). serve over cooked rice. easy and yummy. ^_^ (Upload by user)
stir fry oil, broccoli, and tomatoes. add spices for about 3 minutes (till broccoli is semi-soft). serve over cooked rice. easy and yummy. ^_^ (Upload by user)
Delicious No-Chicken Noodle Soup
Boil the noodles in the broth with all of the vegetables. Add a little parsely and a bit of pepper. Wait until the noodles are soft and the carrots are soft too, then, stir and serve. (Upload by user)
Boil the noodles in the broth with all of the vegetables. Add a little parsely and a bit of pepper. Wait until the noodles are soft and the carrots are soft too, then, stir and serve. (Upload by user)
Fried Brown Rice
This recipe is very flexible. I just use whatever veggies I have on hand. This is also great with snow peas, water chestnuts, bean sprouts, etc... Saute the onion and carrot in a nonstick pan in a little oil for a minute. (Upload by user)
This recipe is very flexible. I just use whatever veggies I have on hand. This is also great with snow peas, water chestnuts, bean sprouts, etc... Saute the onion and carrot in a nonstick pan in a little oil for a minute. (Upload by user)
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Pita Sandwich
In a non-stick pan, cook mushrooms and green pepper until mushrooms start turning brown and are tender. (do not cook with oil, the mushrooms let off their own juice and the pan is non- stick) Add the vinaigrette and alfalfa sprouts to the salad. (Upload by user)
In a non-stick pan, cook mushrooms and green pepper until mushrooms start turning brown and are tender. (do not cook with oil, the mushrooms let off their own juice and the pan is non- stick) Add the vinaigrette and alfalfa sprouts to the salad. (Upload by user)
Asian Cole Slaw
Combine all above ingredients in a bowl and stir! Feel free to switch up the kinds of nuts- cashews or peanuts instead of almonds. For a sweeter salad, add 1/8 cup of sugar. I always end up adding garlic, too, because I have addiction issues with garlic. Feel free to add drained, firm t (Upload by user)
Combine all above ingredients in a bowl and stir! Feel free to switch up the kinds of nuts- cashews or peanuts instead of almonds. For a sweeter salad, add 1/8 cup of sugar. I always end up adding garlic, too, because I have addiction issues with garlic. Feel free to add drained, firm t (Upload by user)
Easy Tofu
Heat the oil in a frying pan. Add the tofu and stir. Add the coriander and sesame seeds. Keep stirring for about another 2 mins. (Upload by user)
Heat the oil in a frying pan. Add the tofu and stir. Add the coriander and sesame seeds. Keep stirring for about another 2 mins. (Upload by user)
Gentle Cous-Cous
Prepare cous-cous according to package directions. Wash, trim and slice okra into rounds Clean corn and roast over open flame or in broiler. Cut corn off cob amd mix with peas, okra and cous-cous in a big bowl- serve and enjoy! < (Upload by user)
Prepare cous-cous according to package directions. Wash, trim and slice okra into rounds Clean corn and roast over open flame or in broiler. Cut corn off cob amd mix with peas, okra and cous-cous in a big bowl- serve and enjoy! < (Upload by user)
Hash brown Sandwich
Prepare veggies. Wash off lettuce, Cut tomato & onion. Pour just enough vegetable oil to cover the bottom of the skillet. Turn on stove to med-hi. Pour about 1 cup of hash browns (give or take) into skillet. Cook until hash browns at least start to brown on 1 side. Pu (Upload by user)
Prepare veggies. Wash off lettuce, Cut tomato & onion. Pour just enough vegetable oil to cover the bottom of the skillet. Turn on stove to med-hi. Pour about 1 cup of hash browns (give or take) into skillet. Cook until hash browns at least start to brown on 1 side. Pu (Upload by user)
Avocado Bean Dip
Cut avocados and tomatoes in cubes and place in a large bowl, add the rest of the ingredients and serve with corn chips. You can make burritos out of this and add some vegan tofu sour cream. (Upload by user)
Cut avocados and tomatoes in cubes and place in a large bowl, add the rest of the ingredients and serve with corn chips. You can make burritos out of this and add some vegan tofu sour cream. (Upload by user)
Italian Pasta Salad
Cook the pasta, drain, and let cool. Chop the scallion, red pepper and olive finely. Toast the bread and dice it. Dice/or crumble the tofu. Place all the ingredients together in a bowl. In a separate bowl mix the oil, vinegar, garlic salt, oregano (Upload by user)
TAG: pasta, ,
Cook the pasta, drain, and let cool. Chop the scallion, red pepper and olive finely. Toast the bread and dice it. Dice/or crumble the tofu. Place all the ingredients together in a bowl. In a separate bowl mix the oil, vinegar, garlic salt, oregano (Upload by user)
TAG: pasta, ,
Vegan Broccoli Soup
1. Steam fresh broccoli in separate pan. Then drain water. 2. Meanwhile, heat soymilk and cornstarch, stirring constantly till thickens on about medium heat. 3. Stir in garlic, onion powder, and salt. 4. Then stir in steamed (Upload by user)
TAG: broccoli, ,
1. Steam fresh broccoli in separate pan. Then drain water. 2. Meanwhile, heat soymilk and cornstarch, stirring constantly till thickens on about medium heat. 3. Stir in garlic, onion powder, and salt. 4. Then stir in steamed (Upload by user)
TAG: broccoli, ,
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Quick and Easy Broccoli
Toast garlic and spices in oils. When brown add broccoli and stir-fry until tender. Add cooked pasta. (Upload by user)
TAG: broccoli, ,
Toast garlic and spices in oils. When brown add broccoli and stir-fry until tender. Add cooked pasta. (Upload by user)
TAG: broccoli, ,
Quick Pasta Mexicana
Cook pasta according to directions, and drain when done. Mix the sauce ingredients together in a medium-size bowl, and set aside. Toss the pasta in a large bowl with all the veggies, and then toss in the sauce. Enjoy! (This is a seemingly simple recip (Upload by user)
TAG: pasta, beans, ,
Cook pasta according to directions, and drain when done. Mix the sauce ingredients together in a medium-size bowl, and set aside. Toss the pasta in a large bowl with all the veggies, and then toss in the sauce. Enjoy! (This is a seemingly simple recip (Upload by user)
TAG: pasta, beans, ,
Polenta with Delicious Sauce and Walnuts
Slice desired amount of polenta into 1/2 in. thick slices. Put oil in pan, saute garlic for 15-20 seconds. Add polenta, cook until golden. Add pasta sauce, zucchini and herbs and gently combine with polenta. Take off heat and add walnuts, salt and pep (Upload by user)
TAG: polenta, walnuts, sauce, ,
Slice desired amount of polenta into 1/2 in. thick slices. Put oil in pan, saute garlic for 15-20 seconds. Add polenta, cook until golden. Add pasta sauce, zucchini and herbs and gently combine with polenta. Take off heat and add walnuts, salt and pep (Upload by user)
TAG: polenta, walnuts, sauce, ,
Easy Tofu Vegetable Bake
Pre-heat oven to 375. Cut up all of the tofu and vegetables (except grape tomatoes). Throw them into a baking pan or dish. Drizzle the oil on top and add some spices. Mix this in the pan. Once these have been mixed you can add more spices and mix again. B (Upload by user)
TAG: vegetable, ,
Pre-heat oven to 375. Cut up all of the tofu and vegetables (except grape tomatoes). Throw them into a baking pan or dish. Drizzle the oil on top and add some spices. Mix this in the pan. Once these have been mixed you can add more spices and mix again. B (Upload by user)
TAG: vegetable, ,
Deviled Tofu Spread
Mix everything together and serve. Silken firm tofu works very nicely. (Upload by user)
Mix everything together and serve. Silken firm tofu works very nicely. (Upload by user)
TAG: pasta, ,
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