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Yummy Cucumber Bagelwich
Yummy Cucumber Bagelwich
Ingredients
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Lightly toast bagel if desired, pile on as much
cukes and lettuce as you desire, top off with a
few splashes of vegan red wine vinegar.. enjoy :)
Also see ...
Light
1. Boil pasta, drain and set aside 2. Using the same pot as you used for boiling the pasta; heat up some oil and add red onion, bell pepper and black pepper. Fry for a few minutes on medium heat, or until veggies are getting slightly softer but no (Upload by user)
1. Boil pasta, drain and set aside 2. Using the same pot as you used for boiling the pasta; heat up some oil and add red onion, bell pepper and black pepper. Fry for a few minutes on medium heat, or until veggies are getting slightly softer but no (Upload by user)
Veg Rice
Put a thin layer of vegtable oil on the bottom of a pan.Add veggies of choice to the pan.Also in a pot put a cup of water.Let water boil and add one cup of rice.Let sand for 5min.Make sure veggies are slightly brown. (stirring/fliping the veggies will keep (Upload by user)
Put a thin layer of vegtable oil on the bottom of a pan.Add veggies of choice to the pan.Also in a pot put a cup of water.Let water boil and add one cup of rice.Let sand for 5min.Make sure veggies are slightly brown. (stirring/fliping the veggies will keep (Upload by user)
Quick and Easy Beans and Rice
Cook the rice according to the instructions. Heat the peas while the rice is cooking. Drain the rice, mix the two together. Easy as that. No extra spices are needed, but you might want to add a pinch of salt. Seasoned black-eyed peas can also be used.
(Upload by user)
Cook the rice according to the instructions. Heat the peas while the rice is cooking. Drain the rice, mix the two together. Easy as that. No extra spices are needed, but you might want to add a pinch of salt. Seasoned black-eyed peas can also be used.
(Upload by user)
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Lentil Delight
Lightly toast the vegan bread. Next, spread peanut butter on one slice and top with lentils and just a bit of honey (or other sweetener). Finish with remaining slice of vegan bread, and, tadaa! A yummy sandwich just for you! (Upload by user)
Lightly toast the vegan bread. Next, spread peanut butter on one slice and top with lentils and just a bit of honey (or other sweetener). Finish with remaining slice of vegan bread, and, tadaa! A yummy sandwich just for you! (Upload by user)
Pesto Sandwich
Spread the pesto on the vegan bread, on both sides. Stir fry the mushrooms in a bit of olive oil. Cut olives and tomatoes into rings. then put all three veggies on top of the pesto and put in the toaster oven for about 3 minutes, just to get a bit
(Upload by user)
Spread the pesto on the vegan bread, on both sides. Stir fry the mushrooms in a bit of olive oil. Cut olives and tomatoes into rings. then put all three veggies on top of the pesto and put in the toaster oven for about 3 minutes, just to get a bit
(Upload by user)
Kale Salad
Wash and dry Kale thoroughly. Combine all ingredients together and let sit for as long as you can stand. This is oddly really good, and if you give it at least an hour the Kale has a nicer mouth feel. Peace Enjoy (Upload by user)
Wash and dry Kale thoroughly. Combine all ingredients together and let sit for as long as you can stand. This is oddly really good, and if you give it at least an hour the Kale has a nicer mouth feel. Peace Enjoy (Upload by user)
Low Fat Stir Fried Chicken Substitute
1) Slice the tomato into several pieces. Make sure they are not too large. Wash the seeds and juice out. Drain excess water in a strainer. 2) Slice the pepper into several pieces. 3) Spray a pan with PAM and turn the stove on, letting it g (Upload by user)
1) Slice the tomato into several pieces. Make sure they are not too large. Wash the seeds and juice out. Drain excess water in a strainer. 2) Slice the pepper into several pieces. 3) Spray a pan with PAM and turn the stove on, letting it g (Upload by user)
Fall Salad
1. Cut cucumber in 1/4 inch slices. 2. Cut tomato in 1/4 slices then cut in half. 3. Peel carrot. once carrot is peeled, use knife and cut whole thing as if you peeled it to nothing. 4. Add baby spinach, cucumber, tomato, and (Upload by user)
1. Cut cucumber in 1/4 inch slices. 2. Cut tomato in 1/4 slices then cut in half. 3. Peel carrot. once carrot is peeled, use knife and cut whole thing as if you peeled it to nothing. 4. Add baby spinach, cucumber, tomato, and (Upload by user)
Pasta Yummy
1) Cook paste as recommended...while waiting for water to boil and pasta cooking proceed to step two. 2) Add oil to pan and add onion and garlic , cook till onion is soft and garlic is smelling wonderful. 3) Add tofu and brown and then ad (Upload by user)
1) Cook paste as recommended...while waiting for water to boil and pasta cooking proceed to step two. 2) Add oil to pan and add onion and garlic , cook till onion is soft and garlic is smelling wonderful. 3) Add tofu and brown and then ad (Upload by user)
Broccoli Quickie
stir fry oil, broccoli, and tomatoes. add spices for about 3 minutes (till broccoli is semi-soft). serve over cooked rice. easy and yummy. ^_^ (Upload by user)
TAG: broccoli, ,
stir fry oil, broccoli, and tomatoes. add spices for about 3 minutes (till broccoli is semi-soft). serve over cooked rice. easy and yummy. ^_^ (Upload by user)
TAG: broccoli, ,
Delicious No-Chicken Noodle Soup
Boil the noodles in the broth with all of the vegetables. Add a little parsely and a bit of pepper. Wait until the noodles are soft and the carrots are soft too, then, stir and serve. (Upload by user)
Boil the noodles in the broth with all of the vegetables. Add a little parsely and a bit of pepper. Wait until the noodles are soft and the carrots are soft too, then, stir and serve. (Upload by user)
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Fried Brown Rice
This recipe is very flexible. I just use whatever veggies I have on hand. This is also great with snow peas, water chestnuts, bean sprouts, etc... Saute the onion and carrot in a nonstick pan in a little oil for a minute. (Upload by user)
TAG: veggies, ,
This recipe is very flexible. I just use whatever veggies I have on hand. This is also great with snow peas, water chestnuts, bean sprouts, etc... Saute the onion and carrot in a nonstick pan in a little oil for a minute. (Upload by user)
TAG: veggies, ,
Pita Sandwich
In a non-stick pan, cook mushrooms and green pepper until mushrooms start turning brown and are tender. (do not cook with oil, the mushrooms let off their own juice and the pan is non- stick) Add the vinaigrette and alfalfa sprouts to the salad. (Upload by user)
TAG: mushrooms, ,
In a non-stick pan, cook mushrooms and green pepper until mushrooms start turning brown and are tender. (do not cook with oil, the mushrooms let off their own juice and the pan is non- stick) Add the vinaigrette and alfalfa sprouts to the salad. (Upload by user)
TAG: mushrooms, ,
Asian Cole Slaw
Combine all above ingredients in a bowl and stir! Feel free to switch up the kinds of nuts- cashews or peanuts instead of almonds. For a sweeter salad, add 1/8 cup of sugar. I always end up adding garlic, too, because I have addiction issues with garlic. Feel free to add drained, firm t (Upload by user)
Combine all above ingredients in a bowl and stir! Feel free to switch up the kinds of nuts- cashews or peanuts instead of almonds. For a sweeter salad, add 1/8 cup of sugar. I always end up adding garlic, too, because I have addiction issues with garlic. Feel free to add drained, firm t (Upload by user)
Easy Tofu
Heat the oil in a frying pan. Add the tofu and stir. Add the coriander and sesame seeds. Keep stirring for about another 2 mins. (Upload by user)
Heat the oil in a frying pan. Add the tofu and stir. Add the coriander and sesame seeds. Keep stirring for about another 2 mins. (Upload by user)
Gentle Cous-Cous
Prepare cous-cous according to package directions. Wash, trim and slice okra into rounds Clean corn and roast over open flame or in broiler. Cut corn off cob amd mix with peas, okra and cous-cous in a big bowl- serve and enjoy! < (Upload by user)
Prepare cous-cous according to package directions. Wash, trim and slice okra into rounds Clean corn and roast over open flame or in broiler. Cut corn off cob amd mix with peas, okra and cous-cous in a big bowl- serve and enjoy! < (Upload by user)
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