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Bean Dip
Bean Dip
Ingredients
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Put about 1/3 of the beans and the other stuff in a food
processor and chop into a soupy mess. Add the rest of the beans, then enjoy with Guiltless Gourmet non oil added
tortilla chips or homemade greaseless corn tortilla chips.
This snack/mini meal is very easy to make, but it sure tastes good to me.
Also see ...
Bean Dip
Blend beans with a little V-8 until it has a dip-like consistency. Press garlic into the beans and add the pepper and cumin. Blend again. I dip vegan crackers in my own bean dip. (Upload by user)
Blend beans with a little V-8 until it has a dip-like consistency. Press garlic into the beans and add the pepper and cumin. Blend again. I dip vegan crackers in my own bean dip. (Upload by user)
Black Bean Spread
I had this at a party a few weeks ago and decided to recreate it tonight. Very very very easy. Delicious too. Put garlic and onion in food processor and chop finely. Add dill and process until chopped fine. Add beans and process until smooth. Serve with pita chips or (Upload by user)
I had this at a party a few weeks ago and decided to recreate it tonight. Very very very easy. Delicious too. Put garlic and onion in food processor and chop finely. Add dill and process until chopped fine. Add beans and process until smooth. Serve with pita chips or (Upload by user)
Baba Ghanoush
Microwave and peel the eggplants. Microwave the unpeeled garlic for one minute. Squeeze to remove skin when cold. Mash eggplant and garlic together, then whiz with tahini, lemon juice, salt, chilli, cumin and finally the oil. Whiz until it is a thick puree/dip. Chop parsley (Upload by user)
Microwave and peel the eggplants. Microwave the unpeeled garlic for one minute. Squeeze to remove skin when cold. Mash eggplant and garlic together, then whiz with tahini, lemon juice, salt, chilli, cumin and finally the oil. Whiz until it is a thick puree/dip. Chop parsley (Upload by user)
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Baba Humtion
Shear inspired invention! Sorta French Eggplant Walnut dip, sorta Baba Ganouj... Mix all ingredients. Serve with sourdough, tortillas, chapati, etc. (Upload by user)
Shear inspired invention! Sorta French Eggplant Walnut dip, sorta Baba Ganouj... Mix all ingredients. Serve with sourdough, tortillas, chapati, etc. (Upload by user)
Jonathans Hummus
Drain chickpeas. Place in large bowl and mash thoroughly. Pour off as much oil as possible from the tahini, then add the tahini to the chickpeas. Add remaining ingredients and mix thoroughly with masher, adding up to 1/3 cup water until desired cons (Upload by user)
Drain chickpeas. Place in large bowl and mash thoroughly. Pour off as much oil as possible from the tahini, then add the tahini to the chickpeas. Add remaining ingredients and mix thoroughly with masher, adding up to 1/3 cup water until desired cons (Upload by user)
Hummus Recipe
1. Soak chick peas for 8 hours or overnight. 2. Drain; cook in slowly boiling water + baking soda for 1.5-2 hours, until peas are easily mashable. Without baking soda, cooking time is approx. 3 hours. 3. Mash chickpeas w (Upload by user)
1. Soak chick peas for 8 hours or overnight. 2. Drain; cook in slowly boiling water + baking soda for 1.5-2 hours, until peas are easily mashable. Without baking soda, cooking time is approx. 3 hours. 3. Mash chickpeas w (Upload by user)
Multi-Veggie Cold Salsa
Blanch and peel tommatos. Cut all peppers in half, clean, and steam _lightly_. Clean onions, garlic. Dice all vegetables, from fine down to very fine for the more pungent ones. Combine all ingedents, refrigerate and re-stir before seving. Serves qu (Upload by user)
Blanch and peel tommatos. Cut all peppers in half, clean, and steam _lightly_. Clean onions, garlic. Dice all vegetables, from fine down to very fine for the more pungent ones. Combine all ingedents, refrigerate and re-stir before seving. Serves qu (Upload by user)
Deals California Salsa
To peel tomatoes, immerse in boiling water for *less* than 1 minute, then plunge into ice water and the skin will slip off. Squeeze out seeds, chop. Balance of ingredients is according to taste, especially the chilis. Try *lots* of (Upload by user)
To peel tomatoes, immerse in boiling water for *less* than 1 minute, then plunge into ice water and the skin will slip off. Squeeze out seeds, chop. Balance of ingredients is according to taste, especially the chilis. Try *lots* of (Upload by user)
Fresh Watermelon Salsa
Combine all ingredients and mix well. Refrigerate for at least an hour. Makes 2 cups. From the 7/24/91 Washington Post (Upload by user)
Combine all ingredients and mix well. Refrigerate for at least an hour. Makes 2 cups. From the 7/24/91 Washington Post (Upload by user)
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Julias Vegetarian Dip
Serves about 8. Chop onion, celery, tomatos, green pepper and eggplant and put them in a cooking pan. Add red, white and black pepper, as well as salt, garlic, chilli powder and cumin. Cook until vegetables are soft. Let them cool off a li (Upload by user)
Serves about 8. Chop onion, celery, tomatos, green pepper and eggplant and put them in a cooking pan. Add red, white and black pepper, as well as salt, garlic, chilli powder and cumin. Cook until vegetables are soft. Let them cool off a li (Upload by user)
Daves Best Ever Corn Bean Dip
Serves 10. Drain black beans and corn. Mix together. Add remaining ingredients and mix well with bean corn mixture. Serve with baked tortilla chips for a fat-free delight!! Guaranteed success!! (Upload by user)
Serves 10. Drain black beans and corn. Mix together. Add remaining ingredients and mix well with bean corn mixture. Serve with baked tortilla chips for a fat-free delight!! Guaranteed success!! (Upload by user)
Ginger Salad Dressing
Blend together onion, carrot and celery until very fine. Add other ingredients, including freshly ground black pepper if desired. Shake well before use. Best made a day ahead for flavors to meld. Adapted from a recipe in (Upload by user)
Blend together onion, carrot and celery until very fine. Add other ingredients, including freshly ground black pepper if desired. Shake well before use. Best made a day ahead for flavors to meld. Adapted from a recipe in (Upload by user)
Greek Vinaigrette
Rub the oregano between your palms before adding the the remaining ingredients as this will help release its flavor. Now whisk all ingredients together. Let dressing stand for at least an hour before using, and the longer the better.
(Upload by user)
Rub the oregano between your palms before adding the the remaining ingredients as this will help release its flavor. Now whisk all ingredients together. Let dressing stand for at least an hour before using, and the longer the better.
(Upload by user)
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