Advertisements

Vegetable Paella

Vegetable Paella

Ingredients

2 tablespoons olive oil 2 onions chopped 5 garlic cloves, crushed 1 red bell pepper, julienned 1 green bell pepper, julienned 4 ripe tomatoes, peeled and chopped 2 cups long grain rice 4 cups vegetable stock (page 20) 1/2 cup dry vegan white wine 1 teaspoon saffron threads 1/2 cup green beans, cut into 1/2-inch pieces 2 16oz. cans garbanzo beans, drained 1 cup frozen peas 1/2 black olives 1 teaspoon paprika Salt and freshly ground black pepper to taste

Advertisements

Preparation
 

*Not only is paella the name of the food, but it is also the
name of the vessel in which the food is prepared. In lieu
of a paella pan, a frying pan or Dutch oven will do.

In a large pot, in the oil, saut the onions, garlic, and
bell peppers for about 5 minutes. Add the tomatoes, rice, 1
cup of the stock, and the vegan white wine. Cook slowly,
uncovered, over medium heat until the liquid is mostly
absorbed. Add the remaining 3 cups of stock, saffron, green
beans, garbanzo beans, peas, olives, paprika, and salt and
pepper. Cook for 20 to 30 minutes.

Indian Spinach and Potatoes
Peel and cube potatoes, and then boil. When done, set aside. In a large sauce pan, place olive oil and when hot, add spinach, and curry. Cook for 10 minutes, and add salt, pepper and oregano to taste. (Only a pinch of oregano to bring out flavor).

(Upload by user)

Potato Pasta
Put pasta on to boil. When cooked drain and set aside. Boil potatoes until cooked. Saute onions and take off the heat. Add salt, pepper and paprika powder to onion and mix through. Mix these ingredients through the pasta and pot (Upload by user)

Pancit
Ok, this is really easy. You can buy the vegetables in a package frozen...but when you stir fry you will have to place in fresh onion and green onion. For the noodles you can find any noodles in the oriental section of a grocery store or go gh (Upload by user)

Mooshi
Saute shredded veggies until the soften and then add tofu, ginger, garlic and a few drops of tamari. Steam white corn tortillas until soft and roll veggies inside them. (Upload by user)

Noodle Soup
Cook the noodles and place in the bottom of a large soup bowl. Boil asparagus pieces and carrot pieces in water for five minutes. Transfer vegetables to soup bowl. Put several drops of tamari in the bowl and pour enough water in the b (Upload by user)

Hydrabadi Toast
Grind all the green chutney ingredients in the grinder finely. Boil and mash the potatoes. Mix all the ingredients except for the green chutney and the vegan bread. Cut the each slice of bread diagonally. Remove the crust if want to, it is optional. Pl (Upload by user)

Zucchini Herb Casserole
Cut zucchini into cubes or grind it; makes about 5 cups. Heat oil; stir in zucchini, onions and garlic. Cover and cook 5-7 minutes or until vegetables are barely tender. Remove from heat; mix in tomatoes, garlic salt, basil, paprika, oregano, and rice. < (Upload by user)

Vegetarian Kibbeh
This recipe is modified, but originally Kibbeh was an ancient Lebanese recipe made with lamb ground meat.Put the cracked wheat in a large bowl and pour boiling water to cover. The cracked wheat will grow instantly. Wait 5 or 10 minutes. With a cheese cloth, squeeze out the excess of water.

(Upload by user)

Mock Peking Duck
Sandwich the tofu between two chopping boards and weigh down. Leave to stand for 15 minutes to press out any excess moisture. Cut the pressed tofu onto very thin strips. Mix the Chinese five-spice powder and plum sauce together in a shallow dish and set aside. < (Upload by user)

Vegan Meat Balls
Crumble tofu coursly with hand and drain in a sieve. Add the reamining ingredients. Mix thoroughly and make oval balls 1 cm thickness, and fry in oil over medium heat till golden brown. Prepare sauce: 1 can crushed tomatoes or tomato sauce 1 pinch hing (Upload by user)
TAG: balls, tomatoes, ,

Juliannes TexMex Tofu
Saute onions, garlic, chiles and jalapenos in a little water in a skillet until soft. Add peppers and cook 2-4 minutes. Add tofu and tomatoes and cook until almost all the liquid is gone (15 min). In a rectangular baking dish, spread 1/2 can of enchilada (Upload by user)

Fruit Chutney
Makes enough for several curries. Fruit Chutney is one of the most popular chutneys in India. It can be served with all kinds of vegetarian dishes and can be prepared once in big quantities to be used on a number of occasions. Preparation: Mince (Upload by user)
TAG: chutney, fruit, ,

Best-Ever Roasted Eggplant Puree
This is a traditional Turkish recipe. The procedure is the most important part of making a successful roasted eggplant puree. Follow this exactly. Roast the eggplants until totally dead and charred and black. To do this you can put them directly on the heatin (Upload by user)
TAG: eggplant, taste, water, charred, totally, puree, roasted, ,

Fruit Chutney
Fruit Chutney is one of the most popular chutneys in India. It can be served with all kinds of vegetarian dishes and can be prepared once in big quantities to be used on a number of occasions.Preparation: Mince the garlic finely. Peel, core and dice the apples. Stone and chop the prunes. Chop (Upload by user)
TAG: chutney, fruit, ,

Gluty Au-Gratin
Heat oil in medium sauce pan on medium heat. Cut gluten into desired pieces (sliced or finely chopped). Add to hot oil. Add veggies and stir fry until tender. Add seasonings, stir and cover for 5 minutes. Let cook. Turn off heat. Soy Cheese: In blend (Upload by user)
TAG: cheese, gluty, ,

Baghara Baingan Eggplant in Peanut Gravy
This is a South Indian (Hyderabadi) recipe that you rarely, if ever, see in Indian restaurants.Tamarind is a kind of sour dried fruit that you can get at an Indian grocery store in the form of a slab, or in the form of paste. Turmeric is also available in Indian stores.Soak tamarind in wate (Upload by user)
TAG: eggplant, tamarind, water, indian, sauce, seeds, minutes, cover, ,