You are here: Recipes It > Recipes > Vegetables





  • 4 oz. bean threads (aka cellophane noodles) Made from bean starch
  • 1/3 cup dried Chinese mushrooms
  • 1 medium carrot, peeled
  • 1 medium zuccini, peeled
  • 2tablespoon tamari
  • 3 garlic cloves, minced
  • 1 teaspoon vegan sugar
  • 2tablespoon Asian sesame oil (Do not substitute another oil)
  • 4 scallions, cut into 2-inch pieces
  • 2 cups fresh bean sprouts
  • 2 cups spinach leaves
  • 1 teaspoon sesame seeds

Before I start, I must tell you if you do not try this
recipe you are missing out on a lot. This is my favorite
meal. My husband makes it for my birthdays.

1. In a large bowl filled with warm tap water, soak bean
threads for 30 minutes and drain.
Cut into 2-inch pieces.

2. Meanwhile, in a small bowl filled with hot tap water,
soak dried mushrooms for 15 minutes
and drain. Cut off stems and discard. Slice caps into

3. While veggies are soaking, cut carrot and zucchini into
matchsticks. Transfer to a bowl and
toss with soy sauce, garlic, and vegan sugar.

4. In a wok or large frying pan, heat sesame oil. Cook
scallions over med-high heat until
barely tender, 1-2 min. Add carrot, zucchini, and
musrhooms and stir-fry 2-3 min.

5. Add bean sprouts and spinach and cook 1-2 min. Add
drained bean threads and cook,
stirring, until heated through, 2-3 min. Sprinkle with
sesame seeds. Serve.


Also see ...

Korean Seasoned Potatoes
In Korea, before the main dish is served a variety of appetizers is brought to you in little bowls. Here is one of my favorites. Peel potatoes and dice, placing in cold water to prevent browning. Drain and place in saucepan with just enough w (Upload by user)

Flat Tofu Enchilada
Dice tofu. Place in a non-stick pan with 3/4 cup red chili. Stir while heating for 2 minutes. Steam individual tortillas in non-stick fry pan for 15 sec using one tsp. water. Flip over for 10 more seconds. Place one tortilla on a plate. Co (Upload by user)

Quick Raw Mango Pickle
1. Cut the mangoes into very small/timy pieces. 2. Sprinkle salt and leave it for 15-20 minutes so that salt oozes water. 3. Add chili powder to and mix very well. 4. Heat gingelly oil in a kadai. 5. Add mustard seeds and let it crack well. (Upload by user)

Jeera Rasam
Soak tamarind for 20 minutes and make a thick pulp out of it and dilute it to 2 cups. Coarse grind toor dhal , pepper , jeera ,coriander and curry leaves and add to tamarind water. Add asoefoetida and salt and bring it to boil for 3 minutes. season with must (Upload by user)

Pepper Rasam
Make a powder of pepper and cummin seeds. Add tamcon, pepper cummin powder, asafoetida, turmeric powder and salt to 3 cups of water and allow to boil for five minutes on high heat. Add the rest of water and allow to boil for just 2 minutes. (Upload by user)

Soak rice and dal separately for 5 hours. Grind them separately and mix together with salt. Allow the batter to ferment for at least 8 hours (or until it rises to 1 1/2 times). If the weather is very cold, keep the batter in the oven with it (Upload by user)

Frog Fave Noodles Dish
Dice the garlic. Chop the tomatoes into quarters. Boil a pot of water and throw in the carrots and beans for a few minutes. This brings out the flavour of the vegetables. In a frying pan, add the oil and garlic.Fry till fragant and then add in (Upload by user)

Pepperpot Soup
Peel taro, yam, and sweet potato and cut into chunks. In a large pot, bring the vegetable stock to a boil. Add the coconut milk, taro, yam, sweet potatoes, scallions, and chilies. Return to a boil, reduce heat and simmer for about 30 minutes. Add the spinach and (Upload by user)

Patatas Encebolladas
In deep cooking pot, saute lightly the potatoes and onions in oil. Fill with water to cover plus a bit. Crush saffron in separate contained to powder consistency, and add to pot. Rinse out the container you crushed saffron in to get every little crumb and pour that water in pot, too.Cook (Upload by user)

Delicious Dal
Rinse and sort the mung beans or lentils discarding any that are discolored, as well as foreign items. Put them into the water with the chiles, tumeric, and salt and bring to a boil. Reduce heat and simmer, stirring often for 30 minutes. Dal should be thick, but it may be necessary to add w (Upload by user)
TAG: beans, ,

Vegetable Curry
Fry onion in oil until soft. Add ginger and fry for 30 seconds. Add curry powder, cook for 30 seconds. Add vegetables, coconut milk and water. Simmer covered for 15 minutes. Cook uncovered until vegetabl (Upload by user)
TAG: curry, ,

Easy Arroz con Gandules
Easy Arroz con Gandules
Dry Rub Tri Tip
Dry Rub Tri Tip
Mousse au Champagne
Mousse au Champagne
Cook potatoes in skin till soft. While potatoes are cooking, sauteonion in a little bit of water, broth or vegan wine. When potatoes are done,peel, and cut into 1/2 inch squares. Add to the potatoes the cooked pasta,onion, olive oil, paprika, salt and pepper Enjoy! (Upload by user)
TAG: potatoes, ,

Khao Phat - Thai Fried Rice
Heat the oil in a wok, and when hot, fry the garlic until fragrant.Then add the kidney beans,baby corn, long beans and rice and stir fry until the rice is throughly mixed up with the vegetables. Then add the tomato and pineapple. Season to taste with soy (Upload by user)

Bread Upma
Bring the oil to a high temerature in a ddep-dish frying pan/chicken fryer, not smoking hot!!!. Add the cumin seeds and as soon as they sputter add the diced onions, saute them. Add cut peppers and ginger, saute for an additional minute. Add the masala, red (Upload by user)
TAG: bread, vegan, medium, ,

Bo Bo Cha Cha
Bring the water to a boil in a pot. Meanwhile, cut yam and potatoes into cubes, and put into the pot. Add pandan leaves. Wash sago and set aside. Put 2/3 of the coconut milk into the pot. Let it boil on low heat for 10 minutes, then add sago. Boil fo (Upload by user)
TAG: coconut, ,

Gallo Pinto Nouveau
First put oil and tamari in small skillet. Turn burner on medium heat. Add onion, garlic, and pepper simultaneously. Cook for about 2-4 minutes until onion is translucent and pepper has changed color. Add beans to mixture and slightly mash with wooden stirri (Upload by user)


Permalink--> In : Recipes  -  Vegetables