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Banana Breakfast Shake
Banana Breakfast Shake
Ingredients
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Blend til smooth. Add wheat germ or protein powder to any of these as you wish.
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Almond Shake
Grind almonds in a blender for 1 to 2 minutes. Add one cup of water and blend at high speed for 2 minutes. Add another cup of water and blend for 2 more minutes. Pour alomond mixture into a strainer lined with cheese cloth over a large bowl. Let strain for several minutes. Po (Upload by user)
Grind almonds in a blender for 1 to 2 minutes. Add one cup of water and blend at high speed for 2 minutes. Add another cup of water and blend for 2 more minutes. Pour alomond mixture into a strainer lined with cheese cloth over a large bowl. Let strain for several minutes. Po (Upload by user)
Pasta for Don and His Loves
In a medium bowl, stir together the soy flour, whole wheat flour, spelt flour, and salt. Add water, and mix by hand or in a stand mixer with the dough hook attachment. Use more water as needed to form a stiff but pliable dough. Mix or knead by hand for about 10 minutes. Cover, and let the dough (Upload by user)
In a medium bowl, stir together the soy flour, whole wheat flour, spelt flour, and salt. Add water, and mix by hand or in a stand mixer with the dough hook attachment. Use more water as needed to form a stiff but pliable dough. Mix or knead by hand for about 10 minutes. Cover, and let the dough (Upload by user)
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Eggnog
In a blender or food processor, combine all ingredients except nutmeg; blend thoroughly stopping occasionally to scrape down sides. Serve well chilled and dusted with nutmeg. Serves about 8. (Upload by user)
In a blender or food processor, combine all ingredients except nutmeg; blend thoroughly stopping occasionally to scrape down sides. Serve well chilled and dusted with nutmeg. Serves about 8. (Upload by user)
Mexican Bean Stuffed Peppers
Cut peppers open by slicing the tops off and seeding. Place upright in a 13 x 9-inch glass baking dish. Saute onion in olive oil until transparent. Add garlic and saute. Add cumin, salt and pepper, drained corn, beans and undrained Rotel tomatoes. Heat through over (Upload by user)
Cut peppers open by slicing the tops off and seeding. Place upright in a 13 x 9-inch glass baking dish. Saute onion in olive oil until transparent. Add garlic and saute. Add cumin, salt and pepper, drained corn, beans and undrained Rotel tomatoes. Heat through over (Upload by user)
Lentil tacos
Sort and wash lentils. Combine with water and next 5 ingredients in pot. Bring to a boil, reduce heat, let simmer 1 1/2 hours. Stir occasionally and add more water, if needed. When done, remove and discard bay leaf and celery. Combine tomato sauce and taco seasoning in a small (Upload by user)
Sort and wash lentils. Combine with water and next 5 ingredients in pot. Bring to a boil, reduce heat, let simmer 1 1/2 hours. Stir occasionally and add more water, if needed. When done, remove and discard bay leaf and celery. Combine tomato sauce and taco seasoning in a small (Upload by user)
Easy Mexican Beans and Rice
While rice is cooking, chop vegetables and canned tomatoes. Saute onion and garlic in minimal amount of olive oil until soft. Add squash, and continue cooking until squash is done to your liking. Add remaining ingredients; mix well and heat through. Serve garnished with jalepeno slices, if yo (Upload by user)
While rice is cooking, chop vegetables and canned tomatoes. Saute onion and garlic in minimal amount of olive oil until soft. Add squash, and continue cooking until squash is done to your liking. Add remaining ingredients; mix well and heat through. Serve garnished with jalepeno slices, if yo (Upload by user)
Pasta Primavera Sauce
In a large pot combine tomatoes, tomato paste, broccoli, carrots, onion, zucchini, green bell pepper, red bell pepper, garlic, bay leaves, olive oil, basil, rosemary, oregano, thyme, salt, pepper, sugar, and water. Heat to just boiling, cover and reduce heat to simmer. Cook until all vegetable a (Upload by user)
In a large pot combine tomatoes, tomato paste, broccoli, carrots, onion, zucchini, green bell pepper, red bell pepper, garlic, bay leaves, olive oil, basil, rosemary, oregano, thyme, salt, pepper, sugar, and water. Heat to just boiling, cover and reduce heat to simmer. Cook until all vegetable a (Upload by user)
Easiest Tofu Recipe from Japan
Cut the tofu into half, let it stand for a couple of minutes to let some water to run, chop green onions, mince the ginger. Put the tofu in a bowl, decorate with the green onion and the ginger. Put soy sauce on the top (Upload by user)
Cut the tofu into half, let it stand for a couple of minutes to let some water to run, chop green onions, mince the ginger. Put the tofu in a bowl, decorate with the green onion and the ginger. Put soy sauce on the top (Upload by user)
Vegetable Quesadillas
1)Cook broccoli in a large pot of boiling water for 2 minutes; drain. Set aside; keep warm. 2)In a small saucepan, whisk soy/rice milk and flour; cook over medium heat, stirring frequently, 4-5 minutes. Stir in corn, bell peper, chilies, salt and red (Upload by user)
TAG: vegetable, quesadillas, mixture, minutes, ,
1)Cook broccoli in a large pot of boiling water for 2 minutes; drain. Set aside; keep warm. 2)In a small saucepan, whisk soy/rice milk and flour; cook over medium heat, stirring frequently, 4-5 minutes. Stir in corn, bell peper, chilies, salt and red (Upload by user)
TAG: vegetable, quesadillas, mixture, minutes, ,
Fruity veggie curry
Mix together the pineapple juice and all the ground spices. Pour over the soya chunks and cover and leave to marinate (2 hours min, but preferably overnight)Fry the onion in oil until softened. Add the potatoes, soya chunks, pineapple and marinade. Simmer for (Upload by user)
Mix together the pineapple juice and all the ground spices. Pour over the soya chunks and cover and leave to marinate (2 hours min, but preferably overnight)Fry the onion in oil until softened. Add the potatoes, soya chunks, pineapple and marinade. Simmer for (Upload by user)
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Lemon Rice
Grocery list 1. Rice 1 cups 2. Oil 2 - 3 tbsps. 3. Mustard Seeds 1 tsp. 4. Urad Daal 1 tsp. 5. Chana Daal 1 tsp. 6. Cashews handful 7. Peanuts handful 8. Turmeric pinch 9. Chopped Cilantro - a little and clean it with water.
(Upload by user)
TAG: lemon, ,
Grocery list 1. Rice 1 cups 2. Oil 2 - 3 tbsps. 3. Mustard Seeds 1 tsp. 4. Urad Daal 1 tsp. 5. Chana Daal 1 tsp. 6. Cashews handful 7. Peanuts handful 8. Turmeric pinch 9. Chopped Cilantro - a little and clean it with water.
(Upload by user)
TAG: lemon, ,
Mexican Rice
Wash rice (1 or 2 cups) in pot until water runs clear. Drain on paper towel. Saute rice in olive oil until golden. Add remaining ingredients. Season with salt and black pepper to taste. Bring to boil, cover, cook over medium high heat, adding more liquid if (Upload by user)
TAG: tomato, mexican, ,
Wash rice (1 or 2 cups) in pot until water runs clear. Drain on paper towel. Saute rice in olive oil until golden. Add remaining ingredients. Season with salt and black pepper to taste. Bring to boil, cover, cook over medium high heat, adding more liquid if (Upload by user)
TAG: tomato, mexican, ,
Green Vegetable Curry
fry onions, garlic, ginger,curry paste,mustard seeds, coriander,cumin and tumeric in a big pot then add coconut cream, galangal, bay leaves, lime leaves. In a little bowl, cover tamarind in boiling water, let sit 5 minutes then strain through seive into the cur (Upload by user)
TAG: curry, vegetable, ,
fry onions, garlic, ginger,curry paste,mustard seeds, coriander,cumin and tumeric in a big pot then add coconut cream, galangal, bay leaves, lime leaves. In a little bowl, cover tamarind in boiling water, let sit 5 minutes then strain through seive into the cur (Upload by user)
TAG: curry, vegetable, ,
Gado Gado
veggie: firstly, boil cabbage for 3 minutes, simmer it aside, boil spinach for 2 minutes. simmer it aside, boil soybean sprout for 1 minute, simmet it. sauce: boil 1 cup water, put together peanut butter, brown vegan sugar, salt, an (Upload by user)
veggie: firstly, boil cabbage for 3 minutes, simmer it aside, boil spinach for 2 minutes. simmer it aside, boil soybean sprout for 1 minute, simmet it. sauce: boil 1 cup water, put together peanut butter, brown vegan sugar, salt, an (Upload by user)
Pasta Shells Florentine
In a large pot of salted water boil pasta shells until al dente. Drain well and rinse. Preheat oven to 375 degrees F (175 degrees C). In medium bowl, combine spinach, mozzarella cheese, cottage cheese, egg white, parmesan cheese, nutmeg, and Italian seasoning until blended. Fil (Upload by user)
TAG: shells, pasta, cheese, ,
In a large pot of salted water boil pasta shells until al dente. Drain well and rinse. Preheat oven to 375 degrees F (175 degrees C). In medium bowl, combine spinach, mozzarella cheese, cottage cheese, egg white, parmesan cheese, nutmeg, and Italian seasoning until blended. Fil (Upload by user)
TAG: shells, pasta, cheese, ,
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