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Pot Roast
Pot Roast
Ingredients
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Preheat oven to 350 degrees.
Place all ingredients into a nonstick
loaf pan without any oil.
Bake for about an hour or until
potatoes are easily pierced but do not
fall apart. (Bake uncovered)
Also see ...
Gondola Dream
1. Bring the noodles to a boil. Add vegan white wine, sundried tomato and walnuts. Slice the apples into small pieces, boil with other ingredients.2. Mix flour, paprika, cardamen, applsauce and barley.3. Mix tomatoes and apricots.4. Gradually bring boiling ingredients to a simmer a (Upload by user)
1. Bring the noodles to a boil. Add vegan white wine, sundried tomato and walnuts. Slice the apples into small pieces, boil with other ingredients.2. Mix flour, paprika, cardamen, applsauce and barley.3. Mix tomatoes and apricots.4. Gradually bring boiling ingredients to a simmer a (Upload by user)
Vegetable Medley Casserole
Halve or quarter butternut squash and bake for 45 minutes at 350 degrees. Steam broccoli for 20 minutes. Brown the soy "sausage". Keep warm on side. Place oil in 6x9x2 inch pan. Slice zucchini strips at 1/8 in. thickness long ways and place along (Upload by user)
Halve or quarter butternut squash and bake for 45 minutes at 350 degrees. Steam broccoli for 20 minutes. Brown the soy "sausage". Keep warm on side. Place oil in 6x9x2 inch pan. Slice zucchini strips at 1/8 in. thickness long ways and place along (Upload by user)
Herbed Cream Cheese Omelet
Mix the cream cheese with the cilantro in a bowl, adding salt and pepper to taste. Heat one-quarter of the butter in a well-seasoned omelet pan or 8 inch non-stick frying pan over medium-high heat. When the butter is hot and bubbling, swirl it around in the pan. Just before the butte (Upload by user)
Mix the cream cheese with the cilantro in a bowl, adding salt and pepper to taste. Heat one-quarter of the butter in a well-seasoned omelet pan or 8 inch non-stick frying pan over medium-high heat. When the butter is hot and bubbling, swirl it around in the pan. Just before the butte (Upload by user)
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Vegan Green Bean Casserole
This is meant to be a vegan version of the traditional green bean casserole served at holidays, etc., for those of you who loved it and were sad to not have it at the holidays once you went vegan. Many of my non-veggie friends like this better than traditional< (Upload by user)
This is meant to be a vegan version of the traditional green bean casserole served at holidays, etc., for those of you who loved it and were sad to not have it at the holidays once you went vegan. Many of my non-veggie friends like this better than traditional< (Upload by user)
Peppery Potato Gratin with Plenty of Protein
In a large pot, boil the potatoes until almost done. When slightly cooled, peel off the skin and slice into 1/4 thick coins. Put aside in a large baking/casserole dish. Steam the broccoli and cauliflower and mix with the potatoes in the dish. Warm (Upload by user)
In a large pot, boil the potatoes until almost done. When slightly cooled, peel off the skin and slice into 1/4 thick coins. Put aside in a large baking/casserole dish. Steam the broccoli and cauliflower and mix with the potatoes in the dish. Warm (Upload by user)
Forks High Hot-Pot
Fry garlic, cummin and chili in a little oil. Add onion and sweet potato. Cook until potato starts to soften. Add zucchini and capsicum, fry, then add mushrooms. Add tomatoes, water and tomato paste and simmer for 5-10 minutes. Add parsley, red kidney beans
(Upload by user)
Fry garlic, cummin and chili in a little oil. Add onion and sweet potato. Cook until potato starts to soften. Add zucchini and capsicum, fry, then add mushrooms. Add tomatoes, water and tomato paste and simmer for 5-10 minutes. Add parsley, red kidney beans
(Upload by user)
Forks High Special Dahl
Soak lentils and beans overnight, drain, then boil for about 20 minutes, or until they become mushy. It is nice here to add a little saffron powder (maybe 1/4 tsp) to color the lentils. Removefrom heat and drain.Coat chopped potatoes and eggplant in oil and roast in moderate oven.This will (Upload by user)
Soak lentils and beans overnight, drain, then boil for about 20 minutes, or until they become mushy. It is nice here to add a little saffron powder (maybe 1/4 tsp) to color the lentils. Removefrom heat and drain.Coat chopped potatoes and eggplant in oil and roast in moderate oven.This will (Upload by user)
Easy Corn Casserole
Serves 4-8. If the corn is canned, dump in casserole dish with water, add enough saltines to soak up the water, the put on as much pepper as you like! With frozen corn, cook in just enough water to cover. When warm (not hot) p (Upload by user)
Serves 4-8. If the corn is canned, dump in casserole dish with water, add enough saltines to soak up the water, the put on as much pepper as you like! With frozen corn, cook in just enough water to cover. When warm (not hot) p (Upload by user)
Eggplant Zucchini Casserole
Serves 6. Preheat oven to 350. Spray 9 x 13 pan with cooking spray. Layer 1/2 eggplant slices on bottom of pan, then 1/2 zucchini slices. Place the 6 slices of vegan bread next followed by the tofu slices and rest (Upload by user)
Serves 6. Preheat oven to 350. Spray 9 x 13 pan with cooking spray. Layer 1/2 eggplant slices on bottom of pan, then 1/2 zucchini slices. Place the 6 slices of vegan bread next followed by the tofu slices and rest (Upload by user)
Herbed Eggplant Slices
Preheat oven to 400 degrees F (205 degrees C). Coat a baking sheet with cooking spray. In a small bowl, combine garlic, oregano, basil ,and parsley. Mix well, and set aside. Generously season each eggplant slice with salt and pepper on both sides. Place on baking sheet. Bake 5 (Upload by user)
TAG: eggplant, slices, ,
Preheat oven to 400 degrees F (205 degrees C). Coat a baking sheet with cooking spray. In a small bowl, combine garlic, oregano, basil ,and parsley. Mix well, and set aside. Generously season each eggplant slice with salt and pepper on both sides. Place on baking sheet. Bake 5 (Upload by user)
TAG: eggplant, slices, ,
Easy Pasta Casserole
Cook and drain the pasta. Defrost the veggies and add the tomato sauce and seasonings. Put into a 2 quart casserole dish, which has been sprayed with Pam (or equivalent). Sprinkle liberally with wheat germ. Cook in microwave for 15 minutes.< (Upload by user)
TAG: casserole, pasta, ,
Cook and drain the pasta. Defrost the veggies and add the tomato sauce and seasonings. Put into a 2 quart casserole dish, which has been sprayed with Pam (or equivalent). Sprinkle liberally with wheat germ. Cook in microwave for 15 minutes.< (Upload by user)
TAG: casserole, pasta, ,
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Pignolia Nut Salad
In a Small Pan Lace Bottom with Olive Oil- Fire Up. Once warm, add Pignolia Nuts. Cook for about 1 minute. These cook fast. Cook until brown - careful not to burn. Remove from heat and set aside to cool. Cut (length-wise) the Romaine Lettuce and rinse & drain (Upload by user)
TAG: lettuce, pignolia, ,
In a Small Pan Lace Bottom with Olive Oil- Fire Up. Once warm, add Pignolia Nuts. Cook for about 1 minute. These cook fast. Cook until brown - careful not to burn. Remove from heat and set aside to cool. Cut (length-wise) the Romaine Lettuce and rinse & drain (Upload by user)
TAG: lettuce, pignolia, ,
Vegetables Ala Italiano
Wash all Veggies ahead of time for time factor. Use a big pot add water. Slice the Cabbage - making big chunky strips (stop when you get close to core). Cut Zucchini lengthwise then diagonal (thick-nickel size). Core the Tomatoes and place 2 whole peeled garlic cloves (Upload by user)
Wash all Veggies ahead of time for time factor. Use a big pot add water. Slice the Cabbage - making big chunky strips (stop when you get close to core). Cut Zucchini lengthwise then diagonal (thick-nickel size). Core the Tomatoes and place 2 whole peeled garlic cloves (Upload by user)
Magic Palate Salad
In a pot, place just enough water to cover beans add Sea Salt. Once Water is fully boiled add the Soy Beans and cover w/cracked lid. Cook about 10-12 minutes. Lightly lace bottom of saut? pan with Grape Seed Oil. Use - medium-high flame. Add the Mushrooms, On (Upload by user)
TAG: cover, salad, ,
In a pot, place just enough water to cover beans add Sea Salt. Once Water is fully boiled add the Soy Beans and cover w/cracked lid. Cook about 10-12 minutes. Lightly lace bottom of saut? pan with Grape Seed Oil. Use - medium-high flame. Add the Mushrooms, On (Upload by user)
TAG: cover, salad, ,
Lemon Walnut Shallot Dressing
Mince or grind the Walnuts then toast or bake @ 350 for 3-5 minutes (brownish color). Mince the Shallots. In a glass bowl, add the Oil and squeeze all the juice from Lemon.Add Shallots and Salt & Pepper (to your liking). Add the Toasted Walnuts. Stir then add to your Magic Palate Salad or another (Upload by user)
TAG: lemon, ,
Mince or grind the Walnuts then toast or bake @ 350 for 3-5 minutes (brownish color). Mince the Shallots. In a glass bowl, add the Oil and squeeze all the juice from Lemon.Add Shallots and Salt & Pepper (to your liking). Add the Toasted Walnuts. Stir then add to your Magic Palate Salad or another (Upload by user)
TAG: lemon, ,
Vege Casserole
1. Cut the Tofu into fine squares (bite size). 2. Chop the Raw Cashew Nuts by using a food processor or by hand. 3. Finely chop the Mushroom, the traditional way by hand. 4. In a skillet on medium flame: Add the Earth Balance Spread, Ve (Upload by user)
1. Cut the Tofu into fine squares (bite size). 2. Chop the Raw Cashew Nuts by using a food processor or by hand. 3. Finely chop the Mushroom, the traditional way by hand. 4. In a skillet on medium flame: Add the Earth Balance Spread, Ve (Upload by user)
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