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Black Bean and Tempeh Burritos in a Flash

Black Bean and Tempeh Burritos in a Flash

Ingredients
 

  • 1 cup uncooked brown rice
  • 1 package of Tempeh, crumbled
  • 1 med. onion, chopped
  • 3-4 cloves garlic, crushed or chopped
  • 1 15oz can black beans, rinsed and drained
  • 1 13.5oz can tomatoes w/green chiles, drained
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cumin
  • salt to taste
  • 1/4 cup orange or pineapple juice
  • olive oil
  • tortillas
  • your favorite salsa and vegan sour cream for garnish
 
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Preparation
 


In a saucepan, prepare 1 cup of rice according to
package instructions.


In a separate large frying pan, heat 1 Tbsp olive oil over
med-high heat. Add onion and cook for 5 minutes or
until transparent. Add garlic and cook for one more
minute. Add spices and salt and stir. Add tempeh and
cook for another 4-5 minutes until browned. Add black
beans and tomatoes w/ green chiles. Stir in the orange
or pineapple juice. Let ingredients cook together about
15-20 minutes.


Place black bean mixture into tortillas with a couple
spoonsful of brown rice. Top with salsa and veg sour
cream and enjoy!


 

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