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Peanut Butter Toast
Peanut Butter Toast
Ingredients
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Spread as much peanut butter as you want
on the bread. Toast or broil until peanut
butter starts to sizzle & bread seems toasted.
Top with vegan maple syrup & any desired fruit.
This is really good --eat it right away while
still hot. Great for breakfast, dessert, snack,
lunch, dinner...
Also see ...
Yummy Whole Wheat Pancakes
Mix dry ingredients first. Then add water and oil. Mix well. Cook on hot skillet. Eat until completely satisfied. (Upload by user)
Mix dry ingredients first. Then add water and oil. Mix well. Cook on hot skillet. Eat until completely satisfied. (Upload by user)
Ethiopian Ful
Boil fava beans (include liquid fromthe can) in saucepan, then lower heatand simmer. Mash and cook down untilsimilar to the consistency of refriedbeans. Add oil, cumin. Cook for 15minutes over low heat. Add chilipowder until it reaches desiredspiciness. Serve in bowls, garnishedwith chop (Upload by user)
Boil fava beans (include liquid fromthe can) in saucepan, then lower heatand simmer. Mash and cook down untilsimilar to the consistency of refriedbeans. Add oil, cumin. Cook for 15minutes over low heat. Add chilipowder until it reaches desiredspiciness. Serve in bowls, garnishedwith chop (Upload by user)
Fakin Tomato Omelet
In a bowl, mix both flours, baking powder and the water. Beat with whisk or till smooth and small bubbles form. Add onion, tomato, salt and seasonings. Mix gently. In a hot griddle/fry pan (you might want to spray it with a bit of oil fir (Upload by user)
In a bowl, mix both flours, baking powder and the water. Beat with whisk or till smooth and small bubbles form. Add onion, tomato, salt and seasonings. Mix gently. In a hot griddle/fry pan (you might want to spray it with a bit of oil fir (Upload by user)
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Peanut Butter Pancakes
Create pancake mixture. In a large fry pan add enough cooking spray or fat free margarine to coat the pan. Add enough batter to make 4 pancakes in the pan. Drop 3 ir 4 small dollops of peanut butter on top of pancake. After one side is done, flip pancake and cook (Upload by user)
Create pancake mixture. In a large fry pan add enough cooking spray or fat free margarine to coat the pan. Add enough batter to make 4 pancakes in the pan. Drop 3 ir 4 small dollops of peanut butter on top of pancake. After one side is done, flip pancake and cook (Upload by user)
Garbanzo Pancakes
Put all of the above in a blender. Add water until the mixture blends easily. When thoroughly blended, continue to add water until a very light, pourable consistency is reached. Cook pancakes on frying pan; no oil or butter necessary in my experience. A b (Upload by user)
Put all of the above in a blender. Add water until the mixture blends easily. When thoroughly blended, continue to add water until a very light, pourable consistency is reached. Cook pancakes on frying pan; no oil or butter necessary in my experience. A b (Upload by user)
Blueberry Pancakes
Mix the dry ingredients togther; then mix in the soymilk and the blueberries. If the batter is too thick, mix in more blueberry juice until it is the right consistency. Cook in a nonstick pan until they look edible. They will be very blue! Makes 6 t (Upload by user)
Mix the dry ingredients togther; then mix in the soymilk and the blueberries. If the batter is too thick, mix in more blueberry juice until it is the right consistency. Cook in a nonstick pan until they look edible. They will be very blue! Makes 6 t (Upload by user)
Quinoa Breakfast
Rinse the grains. Boil then simmer the quinoa in water and mollasses for ten minutes Add the oats and fruit and simmer for another 15 Makes one large serving (or two small ones?) Variations: try adding some vanilla, cinammon, (Upload by user)
Rinse the grains. Boil then simmer the quinoa in water and mollasses for ten minutes Add the oats and fruit and simmer for another 15 Makes one large serving (or two small ones?) Variations: try adding some vanilla, cinammon, (Upload by user)
Black Bean and Carrot Burritos
Saute carrots and garlic in olive oil. and vegan wine then rotel tomatoes (juice and all). Simmer for 5 minutes. Add beans (juice and all) and spices, simmer until thick. Use as filler in tacos, burritos, or anything you want. (Upload by user)
Saute carrots and garlic in olive oil. and vegan wine then rotel tomatoes (juice and all). Simmer for 5 minutes. Add beans (juice and all) and spices, simmer until thick. Use as filler in tacos, burritos, or anything you want. (Upload by user)
Easy Tofu-Veggie Burritos
Quick Guacamole (optional)Ingredients (use vegan versions):1 small avacado1/4 cup prepared salsaCook rice according to package directions. Heat black beans over low heat.Cut tofu into 1/2" cubes. Chop zucchini, carrot, and mushrooms into bite size pieces. Blanch (Upload by user)
TAG: saute, water, carrot, guacamole, veggie, ,
Quick Guacamole (optional)Ingredients (use vegan versions):1 small avacado1/4 cup prepared salsaCook rice according to package directions. Heat black beans over low heat.Cut tofu into 1/2" cubes. Chop zucchini, carrot, and mushrooms into bite size pieces. Blanch (Upload by user)
TAG: saute, water, carrot, guacamole, veggie, ,
Vegan Burritos
Put the 1/2 cup of salsa and simer until juice is gone. Then add all ingredients except diced potatoes and cook until throughly heated. Then add diced tomatoes. Spoon into tortillas or taco shells. Add Your favorite condiments (Tomatoes, Lettuce, Vegan Sour Crea (Upload by user)
TAG: vegan, ,
Put the 1/2 cup of salsa and simer until juice is gone. Then add all ingredients except diced potatoes and cook until throughly heated. Then add diced tomatoes. Spoon into tortillas or taco shells. Add Your favorite condiments (Tomatoes, Lettuce, Vegan Sour Crea (Upload by user)
TAG: vegan, ,
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Guac-a-dillas
Heat 1ts. oil in large saute pan or skillet over medium-high heat. Spread guacamole over one tortilla and sprinkle with any extra ingredients you desire. Place the other tortilla over the tortilla with the filling, sandwich style. Place filled tortillas in hot skillet. Cook 45 second (Upload by user)
TAG: tortilla, ,
Heat 1ts. oil in large saute pan or skillet over medium-high heat. Spread guacamole over one tortilla and sprinkle with any extra ingredients you desire. Place the other tortilla over the tortilla with the filling, sandwich style. Place filled tortillas in hot skillet. Cook 45 second (Upload by user)
TAG: tortilla, ,
Quick Burritos
If you are using kidney beans, make sure you prepare them by soaking overnight and then boiling for 2 hours. If using lentils, cook as directed. If using canned refried beans, warm in a frying pan over medium heat until bubbly. Add Mexican seasoning (or w (Upload by user)
TAG: beans, minutes, frying, ,
If you are using kidney beans, make sure you prepare them by soaking overnight and then boiling for 2 hours. If using lentils, cook as directed. If using canned refried beans, warm in a frying pan over medium heat until bubbly. Add Mexican seasoning (or w (Upload by user)
TAG: beans, minutes, frying, ,
Kind Veggie Burritos
Start by cooking the rice. When rice is done, add beans, garlic, salt, basil, olive oil, and mix. Let spices blend in. To make pico de gallo, just chop veggies, and add lemon juice, and vinegar. to serve, pour rice mixture down the center of a 12" tortil (Upload by user)
Start by cooking the rice. When rice is done, add beans, garlic, salt, basil, olive oil, and mix. Let spices blend in. To make pico de gallo, just chop veggies, and add lemon juice, and vinegar. to serve, pour rice mixture down the center of a 12" tortil (Upload by user)
Bean and Rice Burritos
Cook rice. While rice is cooking, saute onions and garlic for a few minutes. Add peppers. Saute for a few more minutes. Add beans, mash with a fork or some other heavy object. Add mushrooms and olives, saute to your taste. (I like my mushrooms more raw). When you are satisfied, mix ever (Upload by user)
TAG: saute, ,
Cook rice. While rice is cooking, saute onions and garlic for a few minutes. Add peppers. Saute for a few more minutes. Add beans, mash with a fork or some other heavy object. Add mushrooms and olives, saute to your taste. (I like my mushrooms more raw). When you are satisfied, mix ever (Upload by user)
TAG: saute, ,
Great Veggie Fajitas
Heat oil in a large skillet over medium heat. Slice onion lengthwise into thin strips and saute until soft. Slice peppers into thin strips and saute until cooked. You may want to lower the heat and cover for a few minutes to let the flavors mix. Squirt w (Upload by user)
TAG: fajitas, ,
Heat oil in a large skillet over medium heat. Slice onion lengthwise into thin strips and saute until soft. Slice peppers into thin strips and saute until cooked. You may want to lower the heat and cover for a few minutes to let the flavors mix. Squirt w (Upload by user)
TAG: fajitas, ,
TAG: toast, butter, peanut, ,
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