You are here: Recipes It > Recipes > Vegetables

 Advertisements

Oatmeal For Mother and Baby

Oatmeal For Mother and Baby

Ingredients
 

  • 1 serving oatmeal
  • 1 banana
  • 2 tablespoon wheat germ
  • 1/4 frozen blueberries (or more. frozen berries cools it to good temp for baby)
  • cinnamon to taste (opt)
  • 1/4 teaspoon vanilla (opt)
  • walnuts or almonds (pre-baby, or very finely chopped after 1 year of age, otherwise omit)
 
 Advertisements
Preparation
 


Prepare oatmeal according to instructions. I cook mine on
the stove (much better than packets) while I prepare the
rest.


Mash the banana in the bowl you will be eating out
of (it should be fairly large, this makes a big serving).
Add remaining ingredients. Stir.


Eat a spoonful, then give
baby a bite. Then take two for you, and give baby one.
I ate this throughout my pregnancy and while nursing, and
it kept me feeling full for more than 10 minutes (no small
feat)! Once the baby started eating solids, she would eat
remarkable amounts of this stuff. At 18 months, she still
loves it every morning, as do I.





 

Also see ...

Apple Cinnamon Pancakes
Combine the flour, vegan sugar, baking powder, salt, and vanilla soy milk in a bowl and mix thoroughly. Mix in the ground cinnamon, apple sauce, and pur vanilla extract until smooth. Pour about 1/2 cup(if you like big thick pancakes)on to hot, oiled griddle. In about 2 minutes bubbles will app (Upload by user)

Pecan Waffles
Beat finely ground flax seed with water until it forms a "beaten egg" consistancy. Mix vinegar into soy milk and let sit a couple of minutes. Add flour 1/2 cup at a time to the flax seed mixture, alternating with 1/2 cup of the curdled soy milk, until all are incorp (Upload by user)

No Fuss Oats
In a large bowl: Combine 1 cup soy milk or alternative such as rice milk, almond milk, etc. with 1 cup quick organic oats i.e. rolled oats a handful or so of organic raisins with a dash of cinnamon. Stir, cover, and put in the fridge over night. In the mor (Upload by user)

 Advertisements
Vegan Banana Pancakes
Mix flour, vegan sugar, baking powder, salt and cinnamon together. In another bowl, combine all other ingredients. Add wet ingredients to dry ingredients and stir well. Add more soy milk if batter is too thick. Cook on medium-high heat till browned on both sid (Upload by user)

Homemade Granola Crunch
1. Mix all ingredients EXCEPT the fruit bits. 2. For granola without chunks, move to step 4. 3. For granola with chunks, Slowly stir in pot over low- medium heat until ingredients become sticky and form clumps (it will be somewhat hard to stir). I (Upload by user)

Hearty Apple Spice Oatmeal
Bring juice and spices to a boil. Add oats and syrup. Cover and cook on low heat for 10-15 minutes. Remove from heat, add flax and raisins, cover and let stand. For chewy oatmeal cook for 10 minutes and let stand for @ 10 minutes. For creamier oatmeal cook for 1 (Upload by user)

Banana Syrup
1.) In a medium bowl, mash about half a banana.2.) Sprinkle with 1/4 cup fructose and leave at bottom of bowl.3.) Add remaining bananas and 1/2 cup fructose over top.4.) Stir for 2 minutes, until fructose and bananas form a thick syrup with nice slices of bananas throughout.5.) Add wa (Upload by user)

Eyeopening Oatmeal
Cook oatmeal according to directions (with soy milk). Mash banana and grated apple into oatmeal. Fast delicious and healthy! (Upload by user)

Breakfast Soup
Boil broth or soup. Add pasta and kale. If using whole wheat pasta, boiling the pasta a few minutes before adding kale works best. Cook until pasta is done and season to taste with tamari. Cool and serve. It is not the most traditional (U.S.) breakfast
(Upload by user)

Autumn Breakfast Muffins
Pre-heat oven to 450 degrees.Sift flour together with salt, baking powder, and vegan sugar in a mixing bowl. Add in the apple sauce. Add the soy milk gradually to make soft dough. Place a teaspoon of the dough in small non-stick muffin pan. Place over this a marshmellow, some shredded (Upload by user)

Vegan Crepes
Pour flour in a large bowl. Mix with egg replacer mix and rice or soy milk. Mix with whisk until lumps are gone. Add vegetable oil and vanilla. (Note: The cooking takes a little practice, but once you get it everything turns out awesome) Spray pan with (Upload by user)

Egg Lemonade
Egg Lemonade
APPLE  CAKE V
APPLE CAKE V
Country Fried Catfish
Country Fried Catfish
Corn and Chili
Corn and Chili
New Years Sunshine Smoothie
Combine all ingredients in blender. Blend on high until smooth. Pour into glasses and garnish with a wedge of pineapple. Also, feel free to experiment with other fruit combos! (Upload by user)

Your Choice Oatmeal Mix
In a large bowl, combine first eight ingredients. Store in a airtight container in a cool, dry place for up to six months. To prepare one serving: Shake mix well. In a saucepan bring water to boil; slowly stir in 1/2 cup of mix. Cook and stir over medium heat for one mi (Upload by user)
TAG: oatmeal, ,

Gluten Free Ab-fab Pancakes
Sift flours and mix with all dry ingredients in a bowl. Add applesauce, then soy milk and mix till a mushy mixture is formed. Then start adding water to a desirable thickness. Heat up pancake pan and adding either tiny amounts of corn oil or non-st (Upload by user)
TAG: pancakes, ,

Oatmeal Kick Start
Mix oats with dried fruit and nuts, syrup, cinnamon and soy/rice milk. Microwave for 2 1/2 minutes. Add wheat germ and apples. Have a good breakfast. (Upload by user)

Oatmeal Crunch
Make oatmeal as usual but add half of the 1/4(75ml) dried fruit and walnuts. Then stir in the rest of the dried fruit and nuts. Eat warm. Around 400 calories, but low in fat and involves 3 food groups! (Upload by user)
TAG: oatmeal, ,

         
TAG: oatmeal, ,
Permalink--> In : Recipes  -  Vegetables