Advertisements |
Indian Spinach Dip
Indian Spinach Dip
Ingredients
|
|
---|
Cook the spinach, green onions and all
the spices/juices/veggie stock in a
wok-type pan for a couple minutes with
a bit of water till spinach is
properly wilted. You also want it to
be somewhat "juicy" and for there to
be some liquid left in the pan.
Take this cooked spinach mix and place
in a blender with the cloves of
garlic, the lentils, and the red
peppers and puree to desired
consistency.
This goes great with potatoes, basmati
rice, and especially pitas that have
been warmed in an oven till they are a
bit crispy. You could also serve this
together with hummus.
Indian spice mix (comprised of: cumin, black pepper, coriander, clove, cardamom, cinnamon,
nutmeg, mace). Probably can be found at most grocery stores, if not try specialty/health
stores.
Enjoy!
Also see ...
Spray a pan with cooking spray. When hot add the onions and stir fry for a minute or until onion is slightly tender. Add chickpeas, potato, tahini, hot sauce and stir fry for a few seconds. Then put in the garam masala, squeeze in a little lemon a (Upload by user)
Heat oven 350. Heat oil in large skillet and saute onion. Add garlic, lentils, parsley, herbs and soy sause. Mash by hand or in blender. Season with salt/pepper to taste. Transfer to oven safe dish. Sprinkle with crumbs. Bake 20 minutes, then add pineapple (Upload by user)
Drain liquid off the lentils, and mix with kidney beans (not drained) in a casserole dish. Drain about 2/3 the juice from the tomatoes, and add to the beans. It is important to do this, because it gets too "soupy" if there is too much liquid. Add soy cheese and seasoning. Bake in (Upload by user)
Advertisements |
Soak one pound of white beans overnight. After beans have soaked place in a large baking pot. In the pot place a medium chopped onion add two teaspoons of vinegar and 1 tsp of prepared mustard. Add 1 to 1 1/2 tsp of salt and 1/3 cup of brown vegan suga (Upload by user)
Serves 3-4. Chop onions finely and fry (in pan) in olive oil until translucent. Add cubed potatoes and spices, cook until potato is slightly browned. Add chopped tomatoes and cook for 8-10 minutes with lid on, stirring occasionally. Add b (Upload by user)
Serves 6. Soak the lentils. Boil lentils, miso, and tomato together until lentils are cooked. Add garlic, and cook on low for about 5-10 minutes. Stir frequently. Serve. (Upload by user)
This should not be soupy, nor should it be too gloppy. Watch it carefully in the last 45 minutes of cooking (30 minutes before you add the olives). Serve with rice or corn and whatever you want. Serve hot. Serves about 4. (Upload by user)
This makes enough for a crowd, but can be cut down for 2-4 servings. (Upload by user)
Saute onions and garlic in a small amount of liquid (the original recipe called for oil, but I just used a little water) until tender. Stir in tomatoes, beans, water, and oregano. Bring to a boil. Stir in rice. Return to boil. Reduce heat, cover, a (Upload by user)
TAG: beans, ,
|
|
|
|
Boil noodles 5 minutes. Heat up can of beans, blend other ingredients, add to beans. Serve 50/50 proportion of cooked saifun and black bean mixture. Serves two. (Upload by user)
TAG: beans, saifun, black, ,
Chop onions as thick as you like. Mince garlic. Bring 3/4 cup water to boil, add to prunes in blender and Let steep for 5 minutes. Sort, wash lentils; bring 2 cups water to a boil, add salt and lentils, keep heat medium, stir occaisionally. Pulse prunes on lower settings in b (Upload by user)
TAG: minutes, water, ,
Put dahl in about 3 cups water and let boil. It normally takes about an hour for the dahl to break up and pulp, however what I do is to start soaking it in water before I leave for work. This way it takes much less time to cook when boiled later. (gas, electricity SAVINGS!!) (Upload by user)
TAG: frying, mixture, ,
Soak chickpeas overnight in 10 cups hot water and baking soda. Drain. Grind in a blender or food processor until fine. Add spices and flour.If mixture is too dry, add a few drops of water. Make small balls about 1 1/4 " (3 cm) in d (Upload by user)
TAG: balls, felafel, ,
Heat the beans and liquid to nearly boiling. Mash garlic and salt to a paste in a medium bowl. Add the tomato and scallions to the bowl. Drain the beans, reserving a few tablespoons of the cooking liquid. Add the beans and reserved liquid to the bowl. (Upload by user)
TAG: beans, liquid, olive, ,
TAG: spinach, indian, ,
Permalink--> In : Recipes - Vegetables