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Garbanzo Stew

Garbanzo Stew

Ingredients
 

  • 2 veggie sausage patties
  • 1 can garbanzo beans (rinsed and drained)
  • 1 can corn
  • 1 can stewed tomatoes
  • 1 teaspoon chili powder
  • 1/4 teaspoon cumin
  • 1/2 teaspoon garlic salt
  • 1-2 tablespoon hot sauce
 
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Preparation
 


Cook the sausage patties, and mash up in pan. You could
also use veggie crumbled hamburger for this. Mash up 1/2
the can of garbanzo beans w/ a fork. Combine in a medium sauce
pan, the mashed and whole garbanzo beans, corn, stewed tomatoes,
chili powder, cumin, and garlic salt to taste. You can add
a little water to cut the acidity too, this is
very "tomoatoey." Heat to a boil. Last, add some hot
sauce!! Really good and spicey! Can eat as a stew, but
would also be really good over rice or pasta.


 

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