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Lentil Timbales
Lentil Timbales
Ingredients
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Steam together until tender the onion, celery and garlic. Add all other ingredients and mix well.
Add water if too dry to form patties. Roll in vegan breadcrumbs or sesame seeds. To cook you may either
fry in non-stick pan with a small amount of olive oil or place on oiled baking tray, baking 30-40 minutes
at 150 degrees celsius, turning halfway through cooking.
Also see ...
Quick and Easy Dal
Wash the lentils and set to cook with 2 cups water. Heat the oil in a pan. Add the cumin seeds and stir till they slightly darken in color. Add the chopped up hot pepper and cabbage. Saute these two ingredients and when slightly soft add the cooked and mashed (Upload by user)
Wash the lentils and set to cook with 2 cups water. Heat the oil in a pan. Add the cumin seeds and stir till they slightly darken in color. Add the chopped up hot pepper and cabbage. Saute these two ingredients and when slightly soft add the cooked and mashed (Upload by user)
Lentil and Tomato Soup
-cook onion and garlic in small amount of water until soft -pour in tomatoes and water,then add all other remaining ingredients -add spices to taste -cook until the lentils are very well done (Upload by user)
-cook onion and garlic in small amount of water until soft -pour in tomatoes and water,then add all other remaining ingredients -add spices to taste -cook until the lentils are very well done (Upload by user)
Black Bean Pancakes with Corn Salsa and Roasted Red Pepper Sauce
Roast fresh red peppers under broiler until skin is blackened. Seal peppers in an air tight bowl, or plastic bag for 20 minutes and then peel off skin. Drain both cans of black beans and then mash them using fork or blender. Chop cilantro, onion, jalepeno pe (Upload by user)
Roast fresh red peppers under broiler until skin is blackened. Seal peppers in an air tight bowl, or plastic bag for 20 minutes and then peel off skin. Drain both cans of black beans and then mash them using fork or blender. Chop cilantro, onion, jalepeno pe (Upload by user)
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Basic Black Beans
Combine all in a slow cooker (Crock Pot) and cook on highfor 5-6 hours, or on low for 7-8 hours. (No need to pre-soakbeans when using the slow cooker.) Alternately: soak beans overnight. Combine all in a dutch oven and bring to a boil on the stovetop. Cover and reduceheat. Simmer 3-4 (Upload by user)
Combine all in a slow cooker (Crock Pot) and cook on highfor 5-6 hours, or on low for 7-8 hours. (No need to pre-soakbeans when using the slow cooker.) Alternately: soak beans overnight. Combine all in a dutch oven and bring to a boil on the stovetop. Cover and reduceheat. Simmer 3-4 (Upload by user)
Blackeyed pea soup
Brown onions garlic and spices in olive oil. Add black-eyed peas, stock and cookfor about 1 hr. Add remaning ingredients and cook until tender. (Upload by user)
Brown onions garlic and spices in olive oil. Add black-eyed peas, stock and cookfor about 1 hr. Add remaning ingredients and cook until tender. (Upload by user)
Black Beans and Fresh Corn Tacos
Spoon beans into large oven-proof platter. On top of that place the corn, then the "cheese". Bake at 400 till heated through. Meanwhile heat tortillas; best done by moistening with water, wrapping in foil, placing in oven for few minutes.
(Upload by user)
Spoon beans into large oven-proof platter. On top of that place the corn, then the "cheese". Bake at 400 till heated through. Meanwhile heat tortillas; best done by moistening with water, wrapping in foil, placing in oven for few minutes.
(Upload by user)
Black-Eyed Peas and Spinach
Cook black-eyed peas and rice ahead of time. Allow frozen spinach to thaw. Saute garlic and onion until onion is translucent, add undrained spinach (the extra water will prevent the need of oil). Add the spinach to the garlic and onion, along with nutmeg (Upload by user)
Cook black-eyed peas and rice ahead of time. Allow frozen spinach to thaw. Saute garlic and onion until onion is translucent, add undrained spinach (the extra water will prevent the need of oil). Add the spinach to the garlic and onion, along with nutmeg (Upload by user)
Pinto Beans with Vegetables and vegan red wine
In a large pot, cook the onion, stirring in 1/4 cup water. Stir in the carrot, potato, 1 cup water, tomato paste, thyme, and bay leaves. Bring to a boil and simmer briskly untill the potato and carrot are cooked, about 20 minutes. (Add extra water if necessa (Upload by user)
In a large pot, cook the onion, stirring in 1/4 cup water. Stir in the carrot, potato, 1 cup water, tomato paste, thyme, and bay leaves. Bring to a boil and simmer briskly untill the potato and carrot are cooked, about 20 minutes. (Add extra water if necessa (Upload by user)
Kidney Bean Salad
Combine all ingredients, refrigerate & eat!! The tri-colored veggie noodles work best, but plain ones could be used too, I guess. (Upload by user)
Combine all ingredients, refrigerate & eat!! The tri-colored veggie noodles work best, but plain ones could be used too, I guess. (Upload by user)
Polenta and Beans
Place a drop of olive oil in a fry pan. Fry polenta on both sides till brown. While polenta is cooking, warm beans in the microwave. Top polenta with beans, and soy cheese. This recipe works well with the imagination. You can add (Upload by user)
TAG: beans, polenta, ,
Place a drop of olive oil in a fry pan. Fry polenta on both sides till brown. While polenta is cooking, warm beans in the microwave. Top polenta with beans, and soy cheese. This recipe works well with the imagination. You can add (Upload by user)
TAG: beans, polenta, ,
Black Bean Hash
Heat the oil in a large skillet or pot and add the onion, garlic and potato. Cook over high heat, stirring frequently, for 3 minutes. Add the bell pepper, tomato, chili powder, cumin and 3/4 cup water. Reduce heat slightly, then cover and simmer un (Upload by user)
Heat the oil in a large skillet or pot and add the onion, garlic and potato. Cook over high heat, stirring frequently, for 3 minutes. Add the bell pepper, tomato, chili powder, cumin and 3/4 cup water. Reduce heat slightly, then cover and simmer un (Upload by user)
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Potato Lentil Stew
Leave peels on potatoes (or peel, if you choose) and chop into fairly large chunks. Put water into a medium pot and add everything EXCEPT the carrot. Cook on high heat until boiling, then cover and reduce heat to medium. Cook for 20 to 25 minutes. Add salt, pe (Upload by user)
Leave peels on potatoes (or peel, if you choose) and chop into fairly large chunks. Put water into a medium pot and add everything EXCEPT the carrot. Cook on high heat until boiling, then cover and reduce heat to medium. Cook for 20 to 25 minutes. Add salt, pe (Upload by user)
Beans and Rice
1.Make the rice the way you are instucted to from the box. Make sure you make enough servings.2.Heat up the beans.3.Put the rice on a plate.4.Put the beans onto the rice.5.Butter or salt to perfection. - optionalThis is a quick recipe. My favorite too.Preparation time: 10 Min (Upload by user)
TAG: beans, ,
1.Make the rice the way you are instucted to from the box. Make sure you make enough servings.2.Heat up the beans.3.Put the rice on a plate.4.Put the beans onto the rice.5.Butter or salt to perfection. - optionalThis is a quick recipe. My favorite too.Preparation time: 10 Min (Upload by user)
TAG: beans, ,
Bean Salad
Combine all dressing ingredients, set aside. Combine all salad Ingredients (use vegan versions): mix well, pour dressing over. Can be made up to 8 hours ahead. Tastes better if given time to "marinate"(1/2 hour would be good). (Upload by user)
TAG: salad, ,
Combine all dressing ingredients, set aside. Combine all salad Ingredients (use vegan versions): mix well, pour dressing over. Can be made up to 8 hours ahead. Tastes better if given time to "marinate"(1/2 hour would be good). (Upload by user)
TAG: salad, ,
Miso Lentil Salad
Cook the lentils in water until tender -- add corn during last 5 minutes of cooking. Drain. Add diced tomatoes and scallions. Make dressing of miso and rice vinegar to your taste. I use approx. 1 tbsp of red miso and 3-4 tbsp of vinegar. Mix and a (Upload by user)
Cook the lentils in water until tender -- add corn during last 5 minutes of cooking. Drain. Add diced tomatoes and scallions. Make dressing of miso and rice vinegar to your taste. I use approx. 1 tbsp of red miso and 3-4 tbsp of vinegar. Mix and a (Upload by user)
Black Bean and Corn Relish
Seed and chop the tomatoes. Place into a large bowl. Add the chopped garlic, onion, parsley, pepper, lemon juice, vegetable oil, and sweetener to the tomatoes. Mix well and set aside. Cook the black beans until done but not mushy. Drain well and add the froz (Upload by user)
TAG: black, ,
Seed and chop the tomatoes. Place into a large bowl. Add the chopped garlic, onion, parsley, pepper, lemon juice, vegetable oil, and sweetener to the tomatoes. Mix well and set aside. Cook the black beans until done but not mushy. Drain well and add the froz (Upload by user)
TAG: black, ,
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