| Advertisements |
Green Chile Catfish
Green Chile Catfish
Ingredients| 1 or 2 catfish filets 1 or 2 tablespoons olive oil 1 or 2 tablespoons butter 3 or 4 garlic cloves, finely diced 1 medium white or yellow onion, cut in half, thinly sliced 2 or 3 poblano or Anaheim green chiles, cut in half, de-seeded, and sliced thin 1 or 2 jalape�o peppers, cut in half, and sliced thin Liquid to coat the pan and cover the vegetables (a combination of chicken broth and white wine is good Salt and pepper to taste |
|
|---|
Preheat oven to 350 degrees F.
Heat a heavy skillet (cast iron is great) to medium heat and coat with olive oil. Saut� garlic, onions and chilies until soft, about five minutes. Add butter, and allow vegetables to cook slowly, on low, slightly caramelizing. (ten minutes, or so.) Add liquid to cover vegetables at the end of this cooking time.
Salt and pepper both sides of fish. Add to pan, fleshy side down. Place skillet in oven. Bake 10 to 15 minutes (or longer if necessary) until fish is cooked through, but not overdone.
The caramelization of the vegetables mellows the chiles, allowing the wonderful flavor to come through without an overwhelming "heat."
This is delicious served over rice, smothered in the sauce made by the chiles and onions.
Adjust the number of filets and chiles according to the number of servings desired. One filet and two chiles will serve one. Two filets and three chiles will serve two.
Also see ...
Marinated Catfish in Blue Cornmeal Batter
Mix the oregano, lime juice, onions, wine, oil, and garlic in a shallow glass dish. Arrange fish in the mixture and let marinate in the refrigerator for 45 minutes. Remove fillets from the marinade and discard the marinade. Mix the chile flakes, salt and pepper with the cornmeal. Dip (Upload by user)
Mix the oregano, lime juice, onions, wine, oil, and garlic in a shallow glass dish. Arrange fish in the mixture and let marinate in the refrigerator for 45 minutes. Remove fillets from the marinade and discard the marinade. Mix the chile flakes, salt and pepper with the cornmeal. Dip (Upload by user)
Market Red Fish
Mince garlic finely. Melt margarine and mix with garlic and lemon juice. Pour this over both sides of the cold fish and let sit until butter mixture firms, 3 to 4 minutes. Season fish with lots of basil, lots of seasoning salt, lots of pepper and lots of paprika to taste. Use any seasonings, but (Upload by user)
Mince garlic finely. Melt margarine and mix with garlic and lemon juice. Pour this over both sides of the cold fish and let sit until butter mixture firms, 3 to 4 minutes. Season fish with lots of basil, lots of seasoning salt, lots of pepper and lots of paprika to taste. Use any seasonings, but (Upload by user)
Mexican-Style Baked Fish
Combine sour cream, lemon juice and chili powder. Dip fillets in this mixture and dredge in corn chips, coating well. Place fillets in a lightly greased 13 x 9-inch baking dish. Drizzle with butter. Bake at 450 degrees F for 12 to 15 minutes or until fish flakes easily when tested with a fork. I (Upload by user)
Combine sour cream, lemon juice and chili powder. Dip fillets in this mixture and dredge in corn chips, coating well. Place fillets in a lightly greased 13 x 9-inch baking dish. Drizzle with butter. Bake at 450 degrees F for 12 to 15 minutes or until fish flakes easily when tested with a fork. I (Upload by user)
| Advertisements |
Orange-Kissed Snapper
Combine all ingredients except fish. Place fish in shallow baking dish. Pour mixture over fish. Place fish in a 400 degree F oven and bake for about 20 minutes. Serve. NOTE: This is best with thick fillets. Thin fillets are not successfully baked this way. (Upload by user)
Combine all ingredients except fish. Place fish in shallow baking dish. Pour mixture over fish. Place fish in a 400 degree F oven and bake for about 20 minutes. Serve. NOTE: This is best with thick fillets. Thin fillets are not successfully baked this way. (Upload by user)
Orange-Marinated Gulf Fish
Fire up enough charcoal to form a single layer beneath the fish. Combine all the marinade ingredients in a lidded jar, and shake the jar well. Lay fillets in a single layer in a nonreactive pan. Pour marinade over the fish, and let the fish sit at room temperature for 30 minutes. Drai (Upload by user)
Fire up enough charcoal to form a single layer beneath the fish. Combine all the marinade ingredients in a lidded jar, and shake the jar well. Lay fillets in a single layer in a nonreactive pan. Pour marinade over the fish, and let the fish sit at room temperature for 30 minutes. Drai (Upload by user)
Pompano in a Salt Crust
Blanch romaine leaves in boiling water for 30 seconds to soften them. Drain, rinse in cold water, drain, and pat dry. Season fish lightly inside and out. Stuff cavity with parsley or herbs. Wrap fish entirely in the romaine leaves. Place a thick layer of salt in a deep baking dish. Ad (Upload by user)
Blanch romaine leaves in boiling water for 30 seconds to soften them. Drain, rinse in cold water, drain, and pat dry. Season fish lightly inside and out. Stuff cavity with parsley or herbs. Wrap fish entirely in the romaine leaves. Place a thick layer of salt in a deep baking dish. Ad (Upload by user)
Ranch Fish Fillets
Heat oven to 450 degrees F. Brush both sides of fish fillets with ranch dressing. Coat both sides of fish with stuffing. Place on ungreased cookie sheet. Bake uncovered for 8 to 12 minutes or until fish flakes easily with fork. (Upload by user)
Heat oven to 450 degrees F. Brush both sides of fish fillets with ranch dressing. Coat both sides of fish with stuffing. Place on ungreased cookie sheet. Bake uncovered for 8 to 12 minutes or until fish flakes easily with fork. (Upload by user)
Ranch-Style Baked Catfish
Combine Ranch dressing mix, sour cream and mayonnaise. Coat fish with dressing mix on both sides. Then coat with onion rings. Place in pan. Bake at 350 degrees F, bottom side up for 10 minutes. Turn right side up and bake about 15 minutes or until fish is done (flakes). Garnish with l (Upload by user)
Combine Ranch dressing mix, sour cream and mayonnaise. Coat fish with dressing mix on both sides. Then coat with onion rings. Place in pan. Bake at 350 degrees F, bottom side up for 10 minutes. Turn right side up and bake about 15 minutes or until fish is done (flakes). Garnish with l (Upload by user)
Ranchero Catfish
Preheat oven to 450 degrees F. Lightly grease a baking sheet. Cut each catfish fillet in half. Rinse in cold water and pat dry with paper towels. Combine the crushed tortilla chips and chili powder in a shallow dish. Mix well. Combine the lime juice and vegetable oil in another shallo (Upload by user)
Preheat oven to 450 degrees F. Lightly grease a baking sheet. Cut each catfish fillet in half. Rinse in cold water and pat dry with paper towels. Combine the crushed tortilla chips and chili powder in a shallow dish. Mix well. Combine the lime juice and vegetable oil in another shallo (Upload by user)
Red Rooster Tavern Grilled Bluefish
Combine lemon juice, ginger, garlic, coriander, cumin, yogurt and oil. Arrange fillets in a shallow glass dish just large enough to hold fish in one layer. Pour marinade over fish and let the bluefish marinate, covered, in refrigerator for at least 4 hours. Turn fish occasionally.
(Upload by user)
TAG: bluefish, marinade, ,
Combine lemon juice, ginger, garlic, coriander, cumin, yogurt and oil. Arrange fillets in a shallow glass dish just large enough to hold fish in one layer. Pour marinade over fish and let the bluefish marinate, covered, in refrigerator for at least 4 hours. Turn fish occasionally.
(Upload by user)
TAG: bluefish, marinade, ,
Hallelujah Halibut
Rinse halibut and pat really dry on paper towel. Arrange steaks, side by side in greased 9 x 13-inch baking dish. Combine mayonnaise, sour cream and flour in small bowl. Stir in lemon juice, onion and pepper. Spoon mixture over fish. Bake, uncovered, at 425 degrees for 20 to 25 minute (Upload by user)
TAG: halibut, ,
Rinse halibut and pat really dry on paper towel. Arrange steaks, side by side in greased 9 x 13-inch baking dish. Combine mayonnaise, sour cream and flour in small bowl. Stir in lemon juice, onion and pepper. Spoon mixture over fish. Bake, uncovered, at 425 degrees for 20 to 25 minute (Upload by user)
TAG: halibut, ,
|
|
|
|
Honey Fish
Combine first 5 ingredients; stir well. Place fillets in a 13 x 9-inch baking dish; brush with half of honey mixture. Turn fillets; brush with remaining honey mixture. Cover and marinate in refrigerator for 15 minutes. Remove fillets from marinade, reserving marinade. Place fillets on (Upload by user)
TAG: honey, fillets, marinade, ,
Combine first 5 ingredients; stir well. Place fillets in a 13 x 9-inch baking dish; brush with half of honey mixture. Turn fillets; brush with remaining honey mixture. Cover and marinate in refrigerator for 15 minutes. Remove fillets from marinade, reserving marinade. Place fillets on (Upload by user)
TAG: honey, fillets, marinade, ,
Salmon Cakes
Drain and flake salmon. Stir in the remaining ingredients. Form into cakes. Saut� in butter. (Upload by user)
TAG: cakes, salmon, ,
Drain and flake salmon. Stir in the remaining ingredients. Form into cakes. Saut� in butter. (Upload by user)
TAG: cakes, salmon, ,
Salmon Hash
Remove and discard skin and bones from salmon; flake salmon with a fork and set aside. Saut� potatoes in margarine 15 minutes or until tender. Remove from skillet and set aside. Add scallions to skillet and saut� 2 to 3 minutes. Stir in pepper. Add potatoes and salmon. C (Upload by user)
TAG: salmon, ,
Remove and discard skin and bones from salmon; flake salmon with a fork and set aside. Saut� potatoes in margarine 15 minutes or until tender. Remove from skillet and set aside. Add scallions to skillet and saut� 2 to 3 minutes. Stir in pepper. Add potatoes and salmon. C (Upload by user)
TAG: salmon, ,
Salmon Loaf I
Mix well. Pack into a loaf pan. Bake at 400 degrees F for 30 minutes. (Upload by user)
Mix well. Pack into a loaf pan. Bake at 400 degrees F for 30 minutes. (Upload by user)
Salmon Loaf II
Flake salmon; remove bones and skin. Add cornmeal, cracker crumbs and tomato juice. Place margarine in a baking dish and melt. Beat eggs and mix into salmon. Add salt and pepper to taste, then melted margarine. Bake for 15 to 20 minutes at 400 degrees F. (Upload by user)
TAG: salmon, ,
Flake salmon; remove bones and skin. Add cornmeal, cracker crumbs and tomato juice. Place margarine in a baking dish and melt. Beat eggs and mix into salmon. Add salt and pepper to taste, then melted margarine. Bake for 15 to 20 minutes at 400 degrees F. (Upload by user)
TAG: salmon, ,
TAG: chiles, vegetables, minutes, ,
Permalink--> In : Recipes - Seafood