| Advertisements |
Harvard Beets
Harvard Beets
Ingredients
|
|
|---|
Drain beets, reserving 1/2 c liquid. Combine vegan sugar,
cornstarch and salt. Str in beet liquid, the vinegar and
margarine. Cook, stirring constantly until thickened and
bubbly. Stir in beets. Cook until heated through.
Also see ...
Persian Eggplant
Saute onion and garlic, 10 minutes. Add eggplant, stir until browned. Add mushies, herbs and spices and lemon juice, cook further 10 minutes. Add cracked wheat, sultanas and vegan sugar stir and cover, simmer for 15 minutes or until the eggplant is thoroughly cook (Upload by user)
Saute onion and garlic, 10 minutes. Add eggplant, stir until browned. Add mushies, herbs and spices and lemon juice, cook further 10 minutes. Add cracked wheat, sultanas and vegan sugar stir and cover, simmer for 15 minutes or until the eggplant is thoroughly cook (Upload by user)
Marinated Cauliflower
Divide the cauliflower into florets and cook "al dente" (I use a pressure cooker, low setting for five minutes). Set aside to cool until barely lukewarm. In the meantime, make a vinaigrette from vinegar, oil, a teaspoonful of mustard, salt, pepper and a (Upload by user)
Divide the cauliflower into florets and cook "al dente" (I use a pressure cooker, low setting for five minutes). Set aside to cool until barely lukewarm. In the meantime, make a vinaigrette from vinegar, oil, a teaspoonful of mustard, salt, pepper and a (Upload by user)
Breaded Mushrooms
Wash mushrooms. While they are still damp, dip them in the bread crumbs. Bake at 350 for 10 to 15 minutes, garnish with ketchup. This is a nice, quick low-fat snack. (Upload by user)
Wash mushrooms. While they are still damp, dip them in the bread crumbs. Bake at 350 for 10 to 15 minutes, garnish with ketchup. This is a nice, quick low-fat snack. (Upload by user)
| Advertisements |
Vegetable Stew Ratatouille Style
Dice the veggies into one-inch pieces. Crush the garlic. Saut the onion and peppers in olive oil until the onions are softened. Add eggplant, zucchini, mushrooms and garlic and saut some more. Add the tomatoes, season with salt (or even better, conce (Upload by user)
Dice the veggies into one-inch pieces. Crush the garlic. Saut the onion and peppers in olive oil until the onions are softened. Add eggplant, zucchini, mushrooms and garlic and saut some more. Add the tomatoes, season with salt (or even better, conce (Upload by user)
Braised Collard Greens
Saute onion and garlic in oil over med-hi heat. When tender, add greens. Stir for 2-3 minutes, then add enough water to almost cover the greens. Stir occasionally. When greens are tender and bright green, and some of the water has boiled off, add a spash of ba (Upload by user)
Saute onion and garlic in oil over med-hi heat. When tender, add greens. Stir for 2-3 minutes, then add enough water to almost cover the greens. Stir occasionally. When greens are tender and bright green, and some of the water has boiled off, add a spash of ba (Upload by user)
Green Beans and Mushroom
Wash beans and mushrooms, removing stems and strings. Steam beans until tender - 5 min. Melt margerine or spray sautee pan. Sautee mushrooms until shrivaled - 5 min. Add beans and almonds to sautee pan. Add Worcestershire/vegan wine/soy and st (Upload by user)
Wash beans and mushrooms, removing stems and strings. Steam beans until tender - 5 min. Melt margerine or spray sautee pan. Sautee mushrooms until shrivaled - 5 min. Add beans and almonds to sautee pan. Add Worcestershire/vegan wine/soy and st (Upload by user)
Peppers Stuffed with Polenta
Halve the peppers, and remove the seeds. Mix the Julienned (thinly sliced and sauted) onion, spinach and polenta. Season the mixture but omit the salt. Now pack the pepper with the mixture and place in a shallow baking pan. Bake in the (Upload by user)
Halve the peppers, and remove the seeds. Mix the Julienned (thinly sliced and sauted) onion, spinach and polenta. Season the mixture but omit the salt. Now pack the pepper with the mixture and place in a shallow baking pan. Bake in the (Upload by user)
Fried Green Tomatoes
Slice firm green tomatoes into 1/4-inch slices. Mix flour or cornmeal with salt and pepper. Dip tomatoes in this mixture. Place in heavy skilet containing hot oil. Fry slowly until brown, turning once. A delicious southern delicacy. Not low-fat, (Upload by user)
Slice firm green tomatoes into 1/4-inch slices. Mix flour or cornmeal with salt and pepper. Dip tomatoes in this mixture. Place in heavy skilet containing hot oil. Fry slowly until brown, turning once. A delicious southern delicacy. Not low-fat, (Upload by user)
Vegetable Cutlets
Chop cooked ingredients. Beat "egg substitute" with salt and mix in. Add yeast. Form into cutlet shapes. Bake on well greased tin in hot oven, 400 degrees.-to brown both sides.( Or you could fry in hot oil or margarine) I like this ser (Upload by user)
Chop cooked ingredients. Beat "egg substitute" with salt and mix in. Add yeast. Form into cutlet shapes. Bake on well greased tin in hot oven, 400 degrees.-to brown both sides.( Or you could fry in hot oil or margarine) I like this ser (Upload by user)
Jeera Aloo
Saute cumin seeds in oil over medium heat for 30 seconds or until browned. Add the potatoes and stir until the seeds are about evenly distributed over the potatoes. Add the ginger, tumeric, and cayenne pepper. You can vary the amount of cayenne pepper to sui (Upload by user)
TAG: pepper, ,
Saute cumin seeds in oil over medium heat for 30 seconds or until browned. Add the potatoes and stir until the seeds are about evenly distributed over the potatoes. Add the ginger, tumeric, and cayenne pepper. You can vary the amount of cayenne pepper to sui (Upload by user)
TAG: pepper, ,
Potato Boats
Bake the potatoes (not foil wrapped) until they are done and the skin is a bit "hard". While the potatoes are baking, remove squash from skin and steam until they are very soft. When the baked potatoes are cool enough to handle, remove potat (Upload by user)
TAG: potato, potatoes, ,
Bake the potatoes (not foil wrapped) until they are done and the skin is a bit "hard". While the potatoes are baking, remove squash from skin and steam until they are very soft. When the baked potatoes are cool enough to handle, remove potat (Upload by user)
TAG: potato, potatoes, ,
|
|
|
|
Belindas Spicy Vegetable Medley
Season a large cast iron skillet with the olive olive. Chop the garlic small, chop the onion small to medium and saute. After your other vegetables are cut into medium size pieces, add to the skillet, saving your tomatoes for last. I added my (Upload by user)
TAG: spicy, ,
Season a large cast iron skillet with the olive olive. Chop the garlic small, chop the onion small to medium and saute. After your other vegetables are cut into medium size pieces, add to the skillet, saving your tomatoes for last. I added my (Upload by user)
TAG: spicy, ,
Great Baby Food
Peel and cube potatos. Crush and peel garlic. Cook potatoes, spinach, and garlic with about 1/2 cup water for about 15 minutes over high heat, or until potatos are soft. Dump it all in a food processor and process until very mushy.For baby food: I usually freeze in ice-cube trays overnight (Upload by user)
Peel and cube potatos. Crush and peel garlic. Cook potatoes, spinach, and garlic with about 1/2 cup water for about 15 minutes over high heat, or until potatos are soft. Dump it all in a food processor and process until very mushy.For baby food: I usually freeze in ice-cube trays overnight (Upload by user)
Yummy Green Bean Stir-Fry
Heat oil in a large frying pan or wok. Add garlic and saute for 2 or 3 minutes, until fragrant. Add green beans and toss to coat in oil, cook for a minute or two more. Add water and cover pan to steam the green beans. Cook until water has boiled off and (Upload by user)
TAG: water, beans, yummy, ,
Heat oil in a large frying pan or wok. Add garlic and saute for 2 or 3 minutes, until fragrant. Add green beans and toss to coat in oil, cook for a minute or two more. Add water and cover pan to steam the green beans. Cook until water has boiled off and (Upload by user)
TAG: water, beans, yummy, ,
Mashed Potato Surprise
Chop potatoes into small cubes,(I leave the skins on as long as you scrub them well) and add to boiling water. In a small pan, boil the oil and water together, and add the fresh spinach. Cook until the spinach is thoroughly soft, but not wilty. Add the froz (Upload by user)
TAG: spinach, ,
Chop potatoes into small cubes,(I leave the skins on as long as you scrub them well) and add to boiling water. In a small pan, boil the oil and water together, and add the fresh spinach. Cook until the spinach is thoroughly soft, but not wilty. Add the froz (Upload by user)
TAG: spinach, ,
Vegetable-stuffed Artichokes
Trim the thorns from the artichoke leaves with a pair of scissors and trim the bottoms so they will stand upright. In a medium-sized saucepan, simmer the artichokes in the water and 4 teaspoons of the lemon juice over medium heat. The artichokes are done when the (Upload by user)
TAG: artichokes, leaves, ,
Trim the thorns from the artichoke leaves with a pair of scissors and trim the bottoms so they will stand upright. In a medium-sized saucepan, simmer the artichokes in the water and 4 teaspoons of the lemon juice over medium heat. The artichokes are done when the (Upload by user)
TAG: artichokes, leaves, ,
TAG: beets, ,
Permalink--> In : Recipes - Vegetables