You are here: Recipes It > Recipes > Vegetables


Easy Tofu

Easy Tofu

  • 1 package extra firm tofu
  • 2 cloves garlic
  • soy sauce
  • non-hydrogenated vegan margarine
  • carrots
  • pea pods
  • water chesnuts
  • baby corn

Heat up an skillet to medium heat. place a pat of vegan margarine into the skillet. When that is melted place cubed tofu into the skillet. Wait till the tofu is almost brown and then put finely chopped garlic into the skillet. Wait till tofu is a golden brown and then place veggies in. after the veggies are warmed put in soy sauce to taste.


Also see ...

BBQ Tofu
1) On the day before you want to eat your BBQ, put the tofu in freezer .... I find by freezing the tofu, it has a more meaty texture. On the next day,thaw tofu and squeeze out all the water.2) Slice it into what ever size you like.3) Cover bottom of casserole dish with your favorite BBQ sau (Upload by user)

Chop vegetables and thyme, roast spices (except nutmeg) until fragrant, then grind very fine in a grinder. Add everything (except tofu) to food processor or blender and blend for about 45 seconds or until desired consistency. Cut tofu into 1" squares and marinate ov (Upload by user)

Beccas Teriyaki Tofu Strifry
(Make changes where you see fit) Brown tofu in oil (veggie and/or sesame) in a frying pan or wok. While tofu browns cook rice and cut mushrooms and let sit in about a cup of teriyaki sauce and 2 tablespoons of sugar for about 10 mins, once tofu (Upload by user)

Delicious Millet Patties
Mix all ingredients in a bowl. Add water till soft (but not mushy) and you are able to form patties (or if you want them for an entree, tiny "meatballs" with toothpicks on them). Place them on an oiled cookie sheet. Bake at 350 for 30 min. or till g (Upload by user)

Peanut-y Marinated Tofu with Sweet Onions and Pineapple
Drain tofu thoroughly. Combine soy sauce, garlic, ginger, red pepper flakes, and pineapple juice in a small container. Cut tofu into medium sized chunks and marinate in the prepared dressing for at least an hour in the fridge. In a large skillet, heat .5 T olive oil until very hot. Let excess (Upload by user)

Kellys Tofu
Drain and cut tofu into strips (approx 1 x 1/2 x 5 in. In medium bowl mix 2 cups soy milk, 2 teaspoon salt, 2 teaspoon mustard, and 1 teaspoon Tobasco. Add tofu strips and soak in refridgerator for a few hours. Heat 6 tablespoon oil in electric fryi (Upload by user)

Miso Baked Tofu
Mix Miso paste with soy sauce and mirin until a smooth thick sauce. Add tofu cubes and carefully toss to coat them. Allow to sit for a few minutes, or overnight if having for breakfast. Place cubes in small baking dish, spoon extra sauce on top. Bake at 400 deg (Upload by user)

Broiled Tofu
This recipe can be be scaled from one person to a crowd. It is so good that even known tofu haters liked it. It is so easy that even lazy cooks love it. It goes well with just about anything. Enjoy. Place the tofu in a broiling pan with oil and soy sa (Upload by user)

Marks Cheap and tastyt Chili
Place the textured soy protein and the boiling water in a large pot. Let sit for 5 minutes. Add remaining ingredients EXCEPT the kidney beans. Cook 30 minutes. Add the beans and cook an additional 30 minutes. (Upload by user)

Yuca con Mojo
Peel the yuca until it looks all white. Cut it in 4inch pieces and boil it until soft. Use a fork to test it, should break easily. In a small bowl mash the rest of ingredients together until a soft paste is formed. Add water or vinegar to get a wet but n (Upload by user)

Moms Hot Borsch
Peel Beets. (This may make your hands pink...wear gloves if that worries you) Dice raw beets, add to water, enough to cover and be about 4 times their volume. Lightly sautee onions, carrot and parsnip in pan with cabbage and dill. Let sauteed vegetables sit
(Upload by user)
TAG: beets, water, taste, vegetables, ,

Tasty Tuna Pan Fried Pizza
Tasty Tuna Pan Fried Pizza
Masa Biscuits
Masa Biscuits
Grilled Vegetable Medley
Chop all vegetables and toss with herbs, spices, soya sauce and dressing. Cook in microwave 5 minutes on high. Transfer mixture to a wire grill and place on BBQ. Baste with reserved dressing mixture. Grill for 10 to 15 minutes turning occasionally.
(Upload by user)

Brussels Sprouts Stir-fry
Heat oil until hot and stir-fry Brussels for 2 minutes Add onions, garlic, and bell pepper. Fry for 2 min. Stir constant. Toss in remaining ingredients. Serve and Enjoy!! (Upload by user)
TAG: brussels, ,

Okra with Sun-Dried Tomatoes
Fry onions in oil until slightly brown. Add red chili powder to stir fried onion - continue frying onions. Add cut okra and continue to fry - add more oil if necessary. Fry for 15 minutes until okra becomes soft. Add chopped sun-dried tomatoes and continue to (Upload by user)
TAG: tomatoes, dried, ,

Vegetarian Picadillo
In a large skillet, heat Achiote oil over medium to high heat. Add onion, green pepper, garlic and cayenne pepper. Saute 5 minutes until onions are softened. Add tomatoes & cumin, cover and reduce heat to medium-low. Simmer for 15 min, then add capers and si (Upload by user)
TAG: picadillo, beans, sauce, ,

Kale Saute
In skillet (preferably iron), place oil, onion, garlic, and 1/4 c. water. Cover and cook over medium heat until onions are transparent. Meanwhile, wash kale and separate from ribs. Chop the kale leaves and add to the skillet. Saute 5 minutes or until kale wilts and (Upload by user)
TAG: saute, ,

TAG: skillet, place, ,
Permalink--> In : Recipes  -  Vegetables