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Quality Tofu Burgers

Quality Tofu Burgers

Ingredients
 

  • 250g firm tofu, mashed
  • 1 cup oats
  • 1/2 cup sunflower seeds, grinded
  • 4 tablespoon soy sauce
  • pinch garlic powder
  • pinch salt
  • 2 tablespoon finely chopped onion
 
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Preparation
 



Mix all ingreduents. Form into 4 burgers and fry in olive
oil.







 

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