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Beet Burgers

Beet Burgers

Ingredients
 

  • 1 tablespoon finely grated raw beet
  • 1/2 cup cooked oats
  • 1 cup uncooked oats
  • 1/2 cup walnuts, chopped
  • 1/4 cup almonds, chopped
  • 2 tablespoon sesame seeds
  • 1 tablespoon vegex or McKays "Beef" flavored seasoning
  • 1/4 cup minced green pepper,
  • 1/4 cup celery
  • 1/4 cup onion
  • 1/4 teaspoon thyme
  • 1/4 teaspoon sage
  • 1 teaspoon bazil
  • 2 tablespoon soy sauce
  • 1 tablespoon food yeast flakes (optional)
 
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Preparation
 



Combine all ingredients. Mix well. Form into patties and
fry or grill until cooked through 4-6 minutes. Serve with
accompaniments as desired-lettuce, tomato, tofu-mayo, non-dairy cheese,
pickles, onion, etc.


 

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