| Advertisements |
Basic Veggie Stir-fry
Basic Veggie Stir-fry
Ingredients
|
|
|---|
Depending on your preference cut up as much as you want of each vegetable.
Put oil in the pan along with all of the vegetables and fry until tender.
Also see ...
Gomashio Kale
Super easy and tasty way to get calcium and iron! To make Gomashio, toast sesame seeds until slightly brown and then crush in a mortar and pestle with sea salt until roughly blended. Stir fry kale with bell pepper, garlic, and ginger (add red onion if you wish) and add some hot oil if you (Upload by user)
Super easy and tasty way to get calcium and iron! To make Gomashio, toast sesame seeds until slightly brown and then crush in a mortar and pestle with sea salt until roughly blended. Stir fry kale with bell pepper, garlic, and ginger (add red onion if you wish) and add some hot oil if you (Upload by user)
Mexican Stir fry
Peel and cube potatoes. Cook in olive oil over medium heat in medium pan until about half done. Set aside. In large pan or wok heat Soyrizo, peppers and onion until hot. Add cayenne pepper, cumin, and salt. Mix well. Add potatoes and (Upload by user)
Peel and cube potatoes. Cook in olive oil over medium heat in medium pan until about half done. Set aside. In large pan or wok heat Soyrizo, peppers and onion until hot. Add cayenne pepper, cumin, and salt. Mix well. Add potatoes and (Upload by user)
Vegetable Stir Fry
Place enough oil in a NON-STICK pan to just cover the bottom (about two table spoons). Place all the veggies except the cabbage in the oil. Turn down the heat and fry for eight minutes, turning from time to time. Add the herbs etc and stir in. Ad (Upload by user)
Place enough oil in a NON-STICK pan to just cover the bottom (about two table spoons). Place all the veggies except the cabbage in the oil. Turn down the heat and fry for eight minutes, turning from time to time. Add the herbs etc and stir in. Ad (Upload by user)
| Advertisements |
Aduki Bean Burgers
Mash half beans in blender or with potato masher (fork if your utensily empoverisheed). Chop onion. Chop garlic. Fry onion and garlic till starts to brown. Add yeast extract. Fry together on low heat. Turn vegan bread into bread crumbs (toaster/microwave then blen (Upload by user)
Mash half beans in blender or with potato masher (fork if your utensily empoverisheed). Chop onion. Chop garlic. Fry onion and garlic till starts to brown. Add yeast extract. Fry together on low heat. Turn vegan bread into bread crumbs (toaster/microwave then blen (Upload by user)
Meat Balls
Saute onion and garlic in oil, then add celery and green pepper. Cook until onion is transparent. Crush the garlic with a fork and add along with the tomato paste, basil and oregano. Simmer briefly. Stir this mixture into 1 cup cooked mashed beans, and then add vinegar, s (Upload by user)
Saute onion and garlic in oil, then add celery and green pepper. Cook until onion is transparent. Crush the garlic with a fork and add along with the tomato paste, basil and oregano. Simmer briefly. Stir this mixture into 1 cup cooked mashed beans, and then add vinegar, s (Upload by user)
Portobello Burgers
Crush as much garlic as you like into a tablespoon or two of olive oil, and grind in pepper to taste. Brush this on top of each mushroom and broil them for a few minutes, or until they look done. Slap onto a bun and go crazy with the fixings! (Upload by user)
Crush as much garlic as you like into a tablespoon or two of olive oil, and grind in pepper to taste. Brush this on top of each mushroom and broil them for a few minutes, or until they look done. Slap onto a bun and go crazy with the fixings! (Upload by user)
Beet Burgers
Combine all ingredients. Mix well. Form into patties and fry or grill until cooked through 4-6 minutes. Serve with accompaniments as desired-lettuce, tomato, tofu-mayo, non-dairy cheese, pickles, onion, etc. (Upload by user)
Combine all ingredients. Mix well. Form into patties and fry or grill until cooked through 4-6 minutes. Serve with accompaniments as desired-lettuce, tomato, tofu-mayo, non-dairy cheese, pickles, onion, etc. (Upload by user)
Grape-Nuts Roast
Combine all ingredients, mix well. Pour into a Pam-sprayed loaf pan. Bake at 350 degrees for 45 minutes.This loaf may be served with a gravy of your choice or with ketchup. Wonderful! (Upload by user)
Combine all ingredients, mix well. Pour into a Pam-sprayed loaf pan. Bake at 350 degrees for 45 minutes.This loaf may be served with a gravy of your choice or with ketchup. Wonderful! (Upload by user)
Moroccan Vegetable Tajin
Lightly sautee half the garlic and the onion in olive oil add spices. Dump in the water and the potatoes and the carrots(after you chop them up of course) Once it boils for seven minutes add zuchini and rest of garlic. Stir until vegetables are cooked. Final (Upload by user)
Lightly sautee half the garlic and the onion in olive oil add spices. Dump in the water and the potatoes and the carrots(after you chop them up of course) Once it boils for seven minutes add zuchini and rest of garlic. Stir until vegetables are cooked. Final (Upload by user)
Yummiest Bean Burgers
Put everything in a bowl and mix it up into a squishy bean glob. Make patties (usually 7 or 8)and freeze them. You can put wax paper between layers, but they usually stick to the wax paper too. I try to keep them from touching, but they usually end up sticki (Upload by user)
TAG: usually, ,
Put everything in a bowl and mix it up into a squishy bean glob. Make patties (usually 7 or 8)and freeze them. You can put wax paper between layers, but they usually stick to the wax paper too. I try to keep them from touching, but they usually end up sticki (Upload by user)
TAG: usually, ,
Mock Crab Cakes
To make egg-replacer: Pour four cups of water and the flax seed into a large pot. Bring to a boil. Boil down to about 3 cups. Pour out about 1/3 cup of the egg-replacer into large bowl (Try to keep the flax seed from getting into the bowl -- it i (Upload by user)
TAG: large, replacer, ,
To make egg-replacer: Pour four cups of water and the flax seed into a large pot. Bring to a boil. Boil down to about 3 cups. Pour out about 1/3 cup of the egg-replacer into large bowl (Try to keep the flax seed from getting into the bowl -- it i (Upload by user)
TAG: large, replacer, ,
|
|
|
|
Best Meatless Loaf
Mix everything together. Add salt and pepper to taste. Spread more catsup on the top. Bake in loaf pan at 350 degrees about 1 hour. (Upload by user)
Mix everything together. Add salt and pepper to taste. Spread more catsup on the top. Bake in loaf pan at 350 degrees about 1 hour. (Upload by user)
Easy Stroganoff
Heat oil or margarine in a large skillet over medium heat. Slice onion into small, thin slices and saute in oil or margarine until soft. Add broth, textured soy protein crumbles, and mushrooms, and sprinkle with onion and/or garlic salt and pepper to taste (Upload by user)
Heat oil or margarine in a large skillet over medium heat. Slice onion into small, thin slices and saute in oil or margarine until soft. Add broth, textured soy protein crumbles, and mushrooms, and sprinkle with onion and/or garlic salt and pepper to taste (Upload by user)
Mock Steak and Egg
Put all the vegetables and herbs in a pan with oil. Crumble your tofu and then put into pan. Chop seitan or wheat meat, and put into pan. Let this cook for about 20 minutes on low heat. (Upload by user)
Put all the vegetables and herbs in a pan with oil. Crumble your tofu and then put into pan. Chop seitan or wheat meat, and put into pan. Let this cook for about 20 minutes on low heat. (Upload by user)
Meatballs and spaghetti
Combine vital wheat gluten with enough water to make a gummy mass. Boil the tamari water. Slice the gummy mass into small peices and boil them for a few minutes, or until they swell and are no longer sticky. Drain and cool the pieces and grind them in a c (Upload by user)
TAG: balls, water, sauce, meatballs, ,
Combine vital wheat gluten with enough water to make a gummy mass. Boil the tamari water. Slice the gummy mass into small peices and boil them for a few minutes, or until they swell and are no longer sticky. Drain and cool the pieces and grind them in a c (Upload by user)
TAG: balls, water, sauce, meatballs, ,
Delicious textured soy protein Pasta
Put water up to boil and add pasta; cook pasta while doing the following: Soak textured soy protein in very hot water until tender; drain. Cook Textured Soy Protein in frying pan with oil, garlic salt, minced garlic, and mushrooms. When the edges o (Upload by user)
TAG: pasta, protein, textured, garlic, ,
Put water up to boil and add pasta; cook pasta while doing the following: Soak textured soy protein in very hot water until tender; drain. Cook Textured Soy Protein in frying pan with oil, garlic salt, minced garlic, and mushrooms. When the edges o (Upload by user)
TAG: pasta, protein, textured, garlic, ,
Permalink--> In : Recipes - Vegetables