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Golden Road to Enlightenment

Golden Road to Enlightenment

  • fresh brocolli florets
  • angle-cut carrot slices, about 1/2 inch thick
  • sliced button or shiitake mushrooms
  • firm, ripe tomatoes, cut into eighths
  • green bell pepper, cut into long, thin strips
  • green and yellow zucchini, chopped in half, then coined
  • firm tofu, pressed and sliced into 1/2" by 2" slices
  • cooked brown rice
  • water
  • tamari

Equipment needed: bamboo steamer basket and wok, or stainless steelsteamer and pan with lid.Put about 1 inch of water in the wok or pan. Add 1/4-1/3 cup tamari.Place pan over medium heat. Meanwhile, put vegetables and tofu in the steamer. When water/tamari comes to a low simmer, put steamer in pan, and cover with lid. Steam for 15 to 20 minutes, depending on desiredtenderness of vegetables. Serve with brown rice. Sprinkle about 1 1/2 teaspoons of the tamari water over the rice. Enjoy!!


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