You are here: Recipes It > Recipes > Vegetables


Easy Corn Chowder

Easy Corn Chowder


  • 2 medium to large russet baking potatoes, peeled and diced
  • water
  • frozen whole kernel corn
  • vegtable broth (Imagine brand is very good)
  • vegan soymilk
  • pepper
  • salt

Chop the peeled potatoes to nice bite size, not too small
or they turn to mush, not too big or they take too long to
cook and are akward to eat. Cover potatoes to about 1/2
above the potaoes with water
boil them for about 30 minutes. Go do something else like
make a phone call, dont worry about over-cooking them
when the potatoes are VERY soft, drain almost all the water
out. Leave anywhere from 1/4 c to 3/4 c of potato liquid
add the frozen corn, and stir. This will break up some of
the smaller bits of potato to make a rich base.
then add about 2 c of veg. broth and 2 c of soy milk, to
taste. Add more to get the "soupy" consistancey you want.
Season with salt and pepper, to taste. If the flavor seems
a bit stong, try adding 1/2 to 1 cup water.


Also see ...

Hearty Lentil and Bulgur Stew
In a pot bring lentils bay leaf and water to a simmer over med heat. Cook for about 25 min then add the bulghur,salt and pepper. Cook for 15-20 min. more stirring frequently until lentils are tender. Add a little water if needed. While the lentils are cooking saute onion and garlic and eggplant o (Upload by user)

Bean Queen Chili
Combine all ingredients in chili pot and simmer until done.Note: Amounts and size of cans all depends on the amount of soup wanted. (Upload by user)

Marie-Claires Bean and Barley Soup
Drain soup mix. Add soup mix to pot with all other ingredients, and bring to the boil. Simmer for 45 minutes. Enjoy! (Upload by user)

In a large stock pot, saute the onions, garlic, and peppers. Add the veggie crumbles and cook until lightly browned. Add beans, tomatos, tomato paste, and salsa. Stir it up! Taste to see what it needs...season it to your liking. I like to add chilli powder (just a to (Upload by user)

Hearty and Spicy Veggie Soup
Put onion, celery, mushrooms & asparagus in large soup pot. Add a little water or some broth and cook till tender. Add all the other ingredients including spices. Bring to a boil. Then simmer for about an 1 hr to 45 minutes. Adjust seasoning to taste. (Upload by user)

Butternut Soup
Preheat oven to 350. In a oven proof frying pan saute the onion and garlic in olive oil. Garlic is whole cloves, onions chopped into aproximately one inch squars. Place the frying pan in the oven. Coat a cookie sheet with olive oil and coat both sides of e (Upload by user)

Gingery Pumpkin Tomato Bisque
In a medium pot, heat oil on medium. Add onions and saute until translucent and soft. Add the broth and simmer for 5 minutes. Strain the onions from the broth, reserving the broth in a bowl. You can use the onions for another dish, or puree them and add them back (Upload by user)

Kidney-Kale Soup
I just threw this together one day after perusing other kale recipes. Saut? onions, carrot & red pepper in olive oil till almost soft, than add the garlic and saut? till the other veggies are soft. Add beans, corn, broth, tomatoes, 1 can of water and bay leav (Upload by user)

Ginger Peanut Soup
In large pot, saut onions in oil until soft. Add other veggies, ginger, garlic, cayenne pepper, salt, and pepper until veggies are just tender. Add stock or water, canned tomatoes, and peanut butter. Reduce heat and simmer for 20 minutes. I recently mad (Upload by user)

Bean and Barley Soup
Saute the onion, rosemary, and garlic in a fry pan, or in the bottom of your soup pot. Should have a nice aroma.Rinse the canned beans, peas, lentils, to remove extra salt.In a large pot or Dutch oven add equal quantities of the beans, peas, and lentils. Stir. Make sure you still have a few (Upload by user)
TAG: extra, beans, potato, heated, cooking, barley, ,

Oriental Bean Soup on the Cheap
Combine ingredients in sauce pan and simmer for 10 or so minutes. Until veggies and pasta is tender to taste. This recipe is very fast and extremely flexible. One suggestion substitute bok choi for cabbage if available. (Upload by user)

Achiote Paste
Achiote Paste
Pineapple Noodle
Pineapple Noodle
Spicy Italian Beef Roast
Spicy Italian Beef Roast
Vegetable Soup
Thaw frozen vegetables in soup pan then cook until tender. when vegetables are tender add the tomato juice. cook at high so the juice boils. When the juice begins to boil add the rest of the ingredients. Cook until juice becomes thick. Turn heat down to simmer and cook t (Upload by user)
TAG: juice, ,

Amazing Lentil Stew
Saute onions, carrots, hot pepper, garlic in asmall amount of water until soft. Then addremaining ingredients and enough water to coverand comfortably stir (about 6 cups or so). Bringto a boil, reduce heat, cover and simmer 1 houror more. Would probably work in a slow cookertoo. Season to taste w (Upload by user)
TAG: teaspoon, taste, pepper, seasoning, ,

Lentil Sweet Potato Soup
Saut onions in oil until soft. Add all other ingredients and bring to a boil. Simmer until tender (about an hour). This soup tastes best if left to sit on the stove a couple of hours before serving. The vegetables tend to disappear in this soup so if you
(Upload by user)

Par boil red potatoes & carrots for about 1 minute, drain & set aside. In large pot heat 3T. vegetable oil on medium-high, add cumin seeds, bay leaves, & cloves for about 30 seconds or until seeds start popping. Turn heat down to medium & add ginger, onion, & pepper (Upload by user)

Old Fashion Potato Soup
Boil potatoes, cool, skin and dice in 1/2" cubes. Saut onion and celery in vegan margarine. Add seasoning, water, potatoes, soy milk, and vegan "bacon" bits. cook on low heat for 20 minutes. As in all soups, better the second day. (Upload by user)

TAG: potatoes, ,
Permalink--> In : Recipes  -  Vegetables