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Crockpot Swiss Steak

Ingredients
 

1 round steak, cut serv. size
1 tsp oregano
1/4 tsp red pepper flakes
1/4 tsp pepper
15 oz tomato sauce
1 onion, sliced




 
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Preparation
 
Flour meat, blend remaining ingredients, except onion. Put meat in
crockpot, top with sliced onion, pour on sauce. Cover, cook on low 6-8
hours.

Posted By Sam Waring <[email protected]> On rec.food.recipes or
rec.food.cooking

 

 
Servings: 4

 

 

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