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Fruit Cup

3 tb Frozen lemonade concentrate

1 md Apple; cored, diced

1 md Orange

-- peeled, sectioned & diced 1 md Peach; pitted, diced

1 md Banana; peeled, sliced

1/2 c Seedless grapes; halved

1/2 c Blueberries

2 tb Walnuts, finely chopped

Place lemonade concentrate in a large bowl and mix lightly with fruits as they are prepared. Chill. Garnish each serving with chopped walnuts. NOTE: Skins of apple and peach may be removed, if desired. Calories per 2/3 cup serving: About 95 Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias

 

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