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Pineapple Sweet Potatoes

24 oz Sweet potatoes;*

1 1/2 ts Salt

1/8 ts Pepper

2 c Pineapple tidbits;

-artificially sweetened 2 tb Diet margarine

Boil potaotoes until tender; peel; cool slightly. Mash untill smooth; stir in remaining ingredients, including syrup from pineapple tidbits. Return to stove and reheat. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE + 1/2 FRUIT EXCHANGE CAL: 122

Source: Recipes for Diabetics by Billie Little (1985 Version) Brought to you and yours via Nancy O`brion and her Meal-Master

 

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