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Fresh Salsa

1 c Tomatoes, plum; diced &

-seeded 2 tb Cilantro, fresh; chopped

1 tb Onions, red; minced

1 tb Juice, lime; fresh

Jalapeno chile; seeded & -minced 1/8 ts To 1/4 tsp salt;

----------------------------PER 1/4 CUP SERVING---------------------------- 10 x *cals

*gm protein 3 x *gm carbo

106 x *mg sodium

combine all ingredients in small bowl. Makes about 1 cup. Total Prep Time: 10 minutes.

 

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