You are here: Recipes It > Recipes > Chicken

 Advertisements

Asparagus & Morels In Wild Mushroom Vinaigrette

32 Asparagus spears

1/2 lb Fresh morels; halved,

-- cleaned and trimmed 1/4 oz Dried porcini mushrooms

1 c Chicken stock or water

1/4 c Balsamic vinegar

Trim and blanch asparagus until tender and stop the cooking by immersing in cold water. Drain and reserve. Soak porcini in stock or water. Bring to a boil and reduce volume to 1/4 cup. Strain. In blender, combine balsamic vinegar and the mushroom soaking water. Emulsify oil into base and season with salt and pepper. Steam asparagus for 1 minute to rewarm and arrange on warm plates. Saute morels in butter until they release their juices. Increase heat and saute 2-3 minutes. Toss morels in 2/3 of the vinaigrette. Divide among the spears and drizzle a little vinaigrette around each. Nutritional Info Per Serving: Protein: 4 gr. (7%); Carbohydrates: 12 gr. (21%); Fat: 18.5 gr. (72%); Calories: 215; Sodium: 444 mg.; Cholesterol: 4 mg. Exchanges: 2 Vegetable, 3.5 Fat Serves 4

Copyright Whole Foods Market, 1995, [email protected] (http://www.wholefoods.com/wf.html) Reprinted with permission from Whole Foods Market Meal-Master compatible format courtesy of Karen Mintzias

 

Also see ...

 Advertisements
Shrimp Linguine with Basil Garlic Butter and Asiago
Shrimp Linguine with Basil Garlic Butter and Asiago
Corn Cakes with Raspberry Butter
Corn Cakes with Raspberry Butter
CREAM  CHEESE  POUND  CAKE IV
CREAM CHEESE POUND CAKE IV
Meatball Stew
Meatball Stew
         

Permalink--> In : Recipes  -  Chicken