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Turkey Waldorf Salad (Usda)

1 c Cooked rice; cooled

- (cooked in chicken broth) 1 c Cooked turkey breast strips

3/4 c Diced unpeeled apple

1/2 c Sliced celery

2 tb Slivered almonds; toasted

3 tb Poppy seed salad dressing

Lettuce leaves Combine all ingredients except lettuce in medium bowl. Serve on lettuce leaves. Each serving provides: * 380 calories * 25.1 g. protein * 15.7 g. fat * : 33.8 g. carbohydrate * 657 mg. sodium * 49 mg. cholesterol Source: Cooking for Two or a Few Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias

 

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