Spinach and Cheese Squares

2 lg Eggs, size 1 or 2.

100 g 3,5 oz wholemeal flour

275 g 10 oz frozen chopped spinach

Thawed and drained well. 450 g 1 lb cottage cheese

175 g 6 oz reduced fat cheddar

Cheese Ground black pepper. Beat the eggs and wholemeal flower together in a large bowl. Add the spinach, cottage cheese, cheddar cheese and black pepper. Spoon the mixture into a well greased large oven proof dish. Bake in the oven at 187 c, 350 f, gas mark 4 for about 45 minutes. Leave to cool for at least 5 minutes before serving.